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New Happy

Getting Happiness Right in a World That's Got It Wrong

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New Happy

By: Stephanie Harrison
Narrated by: Stephanie Harrison
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We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.

The truth is that happiness comes from helping other people to live happier lives. Accompanied by revelatory artwork that explains key concepts, New Happy takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. If you have ever asked yourself, "Who am I really?" "When will I be happy?" or "What am I supposed to do with my life?" this book is for you.

Through an inspiring blend of art and science, New Happy will forever change the way that you see yourself and the world. Whether you're wondering what career you should choose, navigating a life transition, going through a difficult time, teaching your kids what matters most, or simply hoping to experience more joy every day, New Happy offers the proven path to a happier life and a better world.©2024 Stephanie Harrison Aging & Longevity Emotions Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Happiness
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Critic Reviews

A much-needed, practical, and human book about dignity, possibility, and connection. This is the book we need right now. (Seth Godin)
Stephanie Harrison has given the word "happiness" what it has been in dire need of: a redefinition. (Dr Edith Eger)
All stars
Most relevant
I’m not really a reader of self help, but this book really helped me when going through a rough patch. Not to sound dramatic, but it helped me completely turn around and feel hopeful again, through the tools and worldview the author presents. I am very grateful to the author, and strongly recommend this book to anyone experiencing something similar!

Strongly recommended

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The more I listen to this book (I relisten often!), the more sense it makes. I’m starting to be able to recognise and counter old understandings of “happiness” and apply the principles of New Happy to bring myself the balance and truth I always knew was in me but somehow couldn’t quite locate or land.. thank you Stephanie for staying the long path that has brought New Happy into being. Out with the Old in with The New!

Scientifically researched and practical guidance

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.