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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
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Publisher's Summary
Brought to you by Penguin.
The inspiration behind The New York Times' most read, most shared, and most cited article of 2021.
Do you feel demotivated and aimless?
Are you running on empty?
Is it hard to pinpoint what's wrong?
This is an experience millions of us are struggling with, and until now, we've lacked the vocabulary to understand it. But Dr Corey Keyes has identified this feeling as languishing, and here he draws on the latest research and real-life case studies to trace its spread to a level of global epidemic, asking the fundamental question of how we find lasting wellbeing.
Breaking down the science of emotional exhaustion, Keyes shows that our very obsession with happiness complicates the process of finding it. Only by shifting our focus from feeling good to functioning well can we unlock the key to flourishing. He reveals the choices and mental habits that inadvertently worsen the problem, and shares simple but powerful steps anyone can take to restore meaning, joy, and calm to their lives.
Languishing is a must-listen for anyone tempted to downplay the feelings of demotivation and emptiness they've been experiencing, to help them find true flourishing in our short time on earth.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Languishing
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- Belinda
- 11-07-2024
Sound understanding and advice
The flow of the book was very good, and the ideas and tips spot on for practical use. I'll be coming back to this more than once 🙂
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- Anonymous User
- 16-03-2024
A MUST Read!!
Again, Prof Corey Keyes generously gives us deeper understanding, insights and practical action and advice to help us to experience Flourishing!!! Thank you!! This is a book I will treasure and re-read many times.
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