Showing results by publisher "North Atlantic Books" in Relationships, Parenting & Personal Development
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-2018
- Language: English
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Die Wise
- A Manifesto for Sanity and Soul
- By: Stephen Jenkinson
- Narrated by: Stephen Jenkinson
- Length: 18 hrs and 43 mins
- Unabridged
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Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the discussion and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well.
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Needed to be said
- By chris on 17-03-2019
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Die Wise
- A Manifesto for Sanity and Soul
- Narrated by: Stephen Jenkinson
- Length: 18 hrs and 43 mins
- Release date: 26-07-2016
- Language: English
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- By: Peter Ralston, Laura Ralston - editor
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Unabridged
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Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Release date: 25-04-2017
- Language: English
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Your Soul's Plan
- Discovering the Real Meaning of the Life You Planned Before You Were Born
- By: Robert Schwartz
- Narrated by: Richard Banks
- Length: 11 hrs and 15 mins
- Unabridged
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Your Soul's Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul's Plan shows that suffering is not purposeless, but rather imbued with deep meaning.
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Well efforts nicely presented
- By Anonymous User on 21-06-2018
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Your Soul's Plan
- Discovering the Real Meaning of the Life You Planned Before You Were Born
- Narrated by: Richard Banks
- Length: 11 hrs and 15 mins
- Release date: 12-05-2015
- Language: English
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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his most important
- By Anonymous User on 10-02-2019
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 22-08-2017
- Language: English
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Come of Age
- The Case for Elderhood in a Time of Trouble
- By: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
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Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.
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Just loved it. Language like poetry.
- By Amazon Customer on 03-08-2019
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Come of Age
- The Case for Elderhood in a Time of Trouble
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Release date: 04-09-2018
- Language: English
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- By: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
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Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.
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Mandatory reading…
- By A. Odina on 03-12-2023
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Release date: 13-12-2016
- Language: English
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- By: Peter A. Levine, Maggie Kline
- Narrated by: Janina Edwards
- Length: 8 hrs
- Unabridged
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrated by: Janina Edwards
- Length: 8 hrs
- Release date: 08-06-2021
- Language: English
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These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- By: Bayo Akomolafe, Charles Eisenstein - foreword
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Unabridged
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Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions.
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These Wilds Beyond Our Fences
- Letters to My Daughter on Humanity's Search for Home
- Narrated by: Bayo Akomolafe
- Length: 16 hrs and 25 mins
- Release date: 23-01-2024
- Language: English
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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self serving
- By Jess on 08-05-2020
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Release date: 25-09-2018
- Language: English
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Mirrors in the Earth
- Reflections on Self-Healing from the Living World
- By: Asia Suler
- Narrated by: Asia Suler
- Length: 9 hrs and 36 mins
- Unabridged
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A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy.
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Mirrors in the Earth
- By Jayne S. on 13-07-2023
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Mirrors in the Earth
- Reflections on Self-Healing from the Living World
- Narrated by: Asia Suler
- Length: 9 hrs and 36 mins
- Release date: 01-07-2022
- Language: English
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Excellent look at the impact of trauma
- By Michael H on 02-07-2019
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release date: 28-09-2017
- Language: English
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The Smell of Rain on Dust
- Grief and Praise
- By: Martín Prechtel
- Narrated by: Martín Prechtel
- Length: 4 hrs and 33 mins
- Unabridged
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Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture - how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community.
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An important message beautifully written
- By Anonymous User on 07-12-2023
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The Smell of Rain on Dust
- Grief and Praise
- Narrated by: Martín Prechtel
- Length: 4 hrs and 33 mins
- Release date: 06-10-2020
- Language: English
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The More Beautiful World Our Hearts Know Is Possible
- By: Charles Eisenstein
- Narrated by: Paul Geiger
- Length: 10 hrs and 7 mins
- Unabridged
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In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power.
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Sparky
- By Joseph Dobson on 27-07-2020
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The More Beautiful World Our Hearts Know Is Possible
- Narrated by: Paul Geiger
- Length: 10 hrs and 7 mins
- Release date: 16-03-2015
- Language: English
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Unabridged
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Guided by psychologist Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
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Good content
- By Josie Drew on 09-04-2024
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Release date: 10-01-2023
- Language: English
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- By: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Liz Koch seeks to dissolve the objectification of “body” in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the listener on a journey toward reengaging with life’s creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities.
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Release date: 17-03-2020
- Language: English
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 30-04-2024
- Language: English
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- By: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Unabridged
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Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Editors Wahinkpe Topa (Four Arrows) and Darcia Narvaez present 28 powerful excerpted passages from Indigenous leaders. Inviting listeners into a world-sense that expands beyond perceiving and conceiving to experiencing and being, Restoring the Kinship Worldview is a salve for our times, a nourishment for our collective, and a holistic orientation that will lead us away from extinction toward an integrated, sustainable future.
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Release date: 26-07-2022
- Language: English
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The Evolved Nest
- Nature's Way of Raising Children and Creating Connected Communities
- By: Darcia Narvaez PhD, G. A. Bradshaw PhD, Gabor Maté MD - foreword
- Narrated by: Cindy Kay
- Length: 7 hrs and 5 mins
- Unabridged
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A beautiful resource for nature advocates, parents-to-be, animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the animal world and shows us how to restore wellness in our families, communities, and lives.
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The Evolved Nest
- Nature's Way of Raising Children and Creating Connected Communities
- Narrated by: Cindy Kay
- Length: 7 hrs and 5 mins
- Release date: 08-08-2023
- Language: English
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Regretting Motherhood
- A Study
- By: Orna Donath
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 22 mins
- Unabridged
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Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true - that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off.
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Relatable (even if you don't regret motherhood)
- By Karina on 16-06-2023
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Regretting Motherhood
- A Study
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 22 mins
- Release date: 01-03-2018
- Language: English
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