Showing titles in Psychology

In the bestselling tradition of Mary Roach and A.J. Jacobs comes a fresh and powerful deep dive on loneliness, illuminating the complexity of this misunderstood social phenomenon and why people need people. According to a report by the US Surgeon General in 2023, one out of every two American...

The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly. This book is designed to be an introduction to all of the most valuable personal development ideas I have used to change and improve my own life. If you had one hour to find the most important ideas to change your life, then this book will help you achieve that goal.

Sleep Music for Insomnia: Your Gateway to Deep Sleep weykglobal.substack.com

You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

NZ broadcaster Dom Harvey is obsessed with running. In this weekly podcast he speaks to awesome people who identify as runners. In depth conversations covering a wide range of topics....but lots of running chat. Hosted on Acast. See acast.com/privacy for more information.

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.

Dolores has accumulated information about the death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.

Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.

Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies...

Gangaji Podcasts provide a rich and deep exploration into what it means to stop fixing ourselves and finally discover the lasting fulfillment and peace that is the truth of who we are. It's easy to think that who we are is made up of our emotions, thoughts and circumstances, but Gangaji challenges those assumptions, leading us on a life-changing inner dive. A Conversation with Gangaji, Epiphany and Being Yourself: Self-Inquiry with Gangaji cover all aspects of life: the search for happiness, what is enlightenment really, how to face our suffering, and ultimately realizing true freedom.

Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.