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How I quit alcohol

How I quit alcohol

By: Danni Carr
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About this listen

 Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

Hosted on Acast. See acast.com/privacy for more information.

© 2022 How I quit alcohol Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 349. Bringing it all home on Christmas Day

    349. Bringing it all home on Christmas Day
    Dec 24 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


    To do one of the HIQA challenges, private coaching or retreats go to www.iquitalcohol.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    6 mins
  • 348. Make new traditions on Christmas Eve

    348. Make new traditions on Christmas Eve
    Dec 23 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


    To do one of the HIQA challenges, private coaching or retreats go to www.iquitalcohol.com.au

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    10 mins
  • 347. Be the shining light with Mark Purser

    347. Be the shining light with Mark Purser
    Dec 22 2025

    Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.



    To work with me, join a challenge or come on retreat go to www.iquitalcohol.com.au


    To reach out to Mark on Insta @mark_purser

    or website https://www.bambooyogabyron.com

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    12 mins
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