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Mayim Bialik's Breakdown

By: Mayim Bialik
  • Summary

  • Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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Episodes
  • Kunal Nayyar #2: Life is One Big Surrender
    May 14 2024

    "You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back!

    Feeling Fatigued? KUNAL is Here to Deal Out Some HOPE!

    Kunal helps us unravel the secrets to attaining inner peace and catalyzing global change in this transformative episode.

    From the power of ego surrender and "self-sacrifice" to his enlightening perspective on the purpose of pain, Kunal's journey through the Myth of Enlightenment and navigating feelings of aimlessness offers invaluable lessons for anyone seeking a more fulfilling and peaceful life.

    Kunal shares practical meditation tips with Mayim, his thoughts on finding love and compassion in altered states, his perspective on ancestral trauma, practical ways to detach from our thoughts and ego in order to live in harmony with others, and how we should decide which of our personal obstacles to tackle and which to find a way to live with.

    He also breaks down:
    - His struggle with being pigeon-holed into his TBBT character, Raj Koothrappali
    - Fatigue we feel from hyper-focusing on self-work
    - Why we should stop holding our stories so tightly
    - How workaholism can actually be a crutch
    - Why we should stop trying to live someone else's life
    - The Elusive Nature of Thought
    - Ways we can release "the Illusion of ourselves"
    - His spiritual connection to and the meditative process of acting

    PLUS @jonathancohenofficial opens up about his first experience with reiki.

    Kunal wants you to know that you are not a problem that needs solving and that world peace starts within!

    Check out our first episode with Kunal Nayyar: https://youtu.be/9fY2L0E2S20

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 54 mins
  • Tara Strong: These Characters Are All Part of Me
    May 7 2024

    You’ve heard her voice! FAMOUS voice actor Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons.

    In this magical episode, Tara also reveals the secrets behind creating some of the most iconic characters in animation! (POWER PUFF GIRLS’ "Bubbles", THE FAIRLY ODD PARENTS’ "Timmy Turner", "Harley Quinn"....and MANY more!)

    From discovering her voice acting gift at an early age to discussing her favorite roles, we explore Tara’s unique connection with "the characters that live in her head", her advice for aspiring voice actors, and her insights into the power of positivity and resilience.

    PLUS Mayim discusses her own animated voiceover acting career, the "emotional freedom" technique, and how tapping acupressure points can help you through stressful situations.

    Discover the science behind manifestation, self-fulfilling prophecies, the laws of attraction, and the ties between resilience and positive thinking.

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 42 mins
  • Brian C. Muraresku: Could Jesus Exist Without Psychedelics?
    Apr 30 2024

    HIGH on GOD. The SHOCKING LINK between Stoned Greek witches, Christianity, early Civilization & Shrooms.

    Best-selling Author, Brian C. Muraresku, (The Immortality Key) explores if Jesus might actually be the Greek God Dionysus.

    He explains how ancient Greeks believed that experiencing your death “before you die” actually provides you the chance for immortality.

    We go deep and learn about links between early Christianity and Ancient Greek mystical practices, including altered states as a way to be in touch with the spiritual realm, the true origins of Catholicism’s body and blood of Christ, and the pivotal role Greek witches played in shaping early Christianity.

    Brian also breaks down:

    - How the wine used today in church differs from the psychedelic-infused wine of Ancient Greece

    - More than metaphor: What it actually means to ingest the body and blood of Christ

    - Sorcery vs Scripture

    - Lay down and die: “Incubation” as a path to enlightenment

    - The dangers of psychedelic use without prep work and appropriate processing

    - Why he chooses not to use psychedelics himself

    Join us as we explore these questions, backed by compelling historical evidence and expert insights that will challenge everything you thought you knew about religious history and Western Civilization as we understand it.

    Brian C. Muraresku's book, THE IMMORTALITY KEY: The Secret History of the Religion with No Name: https://us.macmillan.com/books/9781250207142

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 hr and 48 mins

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Engaging and fun

I've been a big fan of Mayim's entertainment career and was also interested that she swerved off the road into academia and then came back again. What I love about the podcast is how open and accepting of different views it is and how meaningful subjects are discussed with respect and good humour. Being Australian, I love to hear and learn about all things USA to boot. It is a thoroughly enjoyable listen.

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