Showing titles in Psychology
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Yoga Nidra & Beyond | Ayla Nova
- By: Yoga Nidra & Beyond
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...
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5 out of 5 stars
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nourishing
- By Anonymous on 14-07-2023
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Stories from the Village of Nothing Much
- By: Wellness Loud
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.
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Bore You To Sleep - Sleep Stories for Adults
- By: Teddy
- Original Recording
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
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5 out of 5 stars
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Yawn
- By James on 27-09-2023
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The School of Greatness
- By: Lewis Howes
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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5 out of 5 stars
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Best Podcast
- By Anonymous on 16-02-2022
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 135
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Story4.5 out of 5 stars 133
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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5 out of 5 stars
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Poignant, meaningful, relevant
- By Anonymous on 29-06-2022
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 09-12-2014
- Language: English
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$22.99 or free with 30-day trial
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KICPOD
- By: LiSTNR
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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5 out of 5 stars
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wonderful podcast
- By Amazon Customer on 24-04-2023
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
- By: Sleep Hypnosis Meditations and Bedtime Stories
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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5 out of 5 stars
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Best sleep I’ve had in a really long time
- By Anonymous on 05-06-2024
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Sleep & Relaxation Music to Calm the Nervous System
- By: SOMA Sound
- Original Recording
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
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AT HOME with Byron Katie • The Work of Byron Katie® Podcast
- By: Byron Katie International Inc.
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in ...
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ADHD Mums
- By: Jane McFadden
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert ...
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- By: Dreamy Meditations - Relaxing Guided Meditations
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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This Jungian Life Podcast
- By: Joseph Lee Deborah Stewart Lisa Marchiano
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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5 out of 5 stars
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Enlightening and Captivating
- By Amazon Customer on 22-01-2025
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Derren Brown's Boot Camp for the Brain
- By: Derren Brown, Brian King
- Original Recording
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Overall5 out of 5 stars 216
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Performance5 out of 5 stars 184
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Story4.5 out of 5 stars 182
Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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5 out of 5 stars
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Awesome
- By Simon Blackburn on 25-02-2021
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Sleep Sounds Meditation
- By: Sleep relax and unwind with our original sleepy soundscapes.
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This podcast offers a collection of carefully curated audio experiences designed to promote relaxation, meditation, and restful sleep. Featuring nature soundscapes, binaural sleep music, and calming white noise. weykglobal.substack.com
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Darling, Shine!
- By: LiSTNR
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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5 out of 5 stars
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The best
- By Anonymous on 21-08-2024
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Mindfull: What to Eat for a Better Brain
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 40
Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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5 out of 5 stars
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Very Informative
- By Tikarma V on 01-01-2023
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Do You F*cking Mind?
- By: Alexis Fernandez-Preiksa
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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5 out of 5 stars
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Great advice and brain facts!
- By Anonymous on 21-06-2025
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Overall4.5 out of 5 stars 147
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Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 134
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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5 out of 5 stars
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Recommended reading for humans, presentation is a
- By Joey on 18-03-2023
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-2023
- Language: English
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$14.99 or free with 30-day trial
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