Bore You To Sleep - Sleep Stories for Adults cover art

Bore You To Sleep - Sleep Stories for Adults

Bore You To Sleep - Sleep Stories for Adults

By: Teddy
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Summary

 Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.102221 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sleep Story 394 – Sweet Hampstead and Its Associations

    Sleep Story 394 – Sweet Hampstead and Its Associations
    May 11 2026
    Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London’s most peaceful and historic districts.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
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    36 mins
  • Short Break, Back in Early May

    Short Break, Back in Early May
    Apr 13 2026

    Hello, this is Teddy, your host from the Bore You To Sleep podcast.


    Just a quick update to let you know there won’t be any new episodes for the next few weeks.


    I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.


    Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.


    I’ll be back with new sleep stories in early May.


    Rest easy,


    Teddy

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    1 min
  • Sleep Story 393 – The Modern Clock

    Sleep Story 393 – The Modern Clock
    Apr 7 2026
    Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy
    Show More Show Less
    32 mins
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All stars
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I usually listen to *something* to fall asleep to, but often it piques my interest and I'm kept awake much much longer than I should be. Teddy's voice gets me to sleep faster than I've ever been able to. I rarely even hear more than the intro. I continue to come back every single night and I'm so glad to have found this podcast. Regardless of never actually hearing what he's reading, I still get excited to pick a new episode every night.

rarely get passed the opening credits

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Genius. I would like to play one of these at a seminar and watch them all drop like flies. Head scratching topics that are confusing enough to put you to sleep

Yawn

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Teddy is calm, consistent, reassuring, measured. These days I can barely get past the introduction before I have fallen into a deep sleep. If I wake in the night, I simply listen to Teddy again and the magic happens. I think that my brain has begun to associate Teddy's voice with relaxation and sleep so I cannot tell you what my favorite stories or themes are because I seldom get to hear much of them. Thank you so much Teddy, for being such a bore!

Hypnotic.

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Teddy has a self-effacing charm and he often bores me back to sleep in the wee hours when my brain won’t quiet by itself. Thanks Teddy!

Dry, laconic and soothing

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I have a rushing mind every night, that keeps me up for hours. I have listened to half a dozen stories and I couldn’t tell you a thing about what any of them are about. The stories work so well and I am so great full. My husband doesn’t mind the stories either because he is always fast asleep too! Thank you.

Works a charm!

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