Showing titles in Mood Disorders
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Freedom from Nervous Suffering
- By: Dr. Claire Weekes
- Narrated by: uncredited
- Length: 1 hr and 31 mins
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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Thankyou for all you did for anxiety sufferers.
- By Anonymous User on 30-11-2019
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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 14-08-2012
- Language: English
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- By: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, and others
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Unabridged
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
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excellent for making anxiety management easy.
- By Marcus on 25-02-2016
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Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Release date: 16-02-2016
- Language: English
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You Will Get Through This Night
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 6 hrs and 56 mins
- Unabridged
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A practical guide to taking control of your mental health for today, tomorrow and the days after, from the Sunday Times best-selling author and beloved entertainer. Written by Daniel Howell, in conjunction with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
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Accessible, practical and fun!
- By Kindle Customer on 06-06-2021
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You Will Get Through This Night
- Narrated by: Daniel Howell
- Length: 6 hrs and 56 mins
- Release date: 18-05-2021
- Language: English
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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An overall good book
- By Anonymous User on 28-04-2021
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Release date: 17-07-2020
- Language: English
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Non-member price: $19.99 or 1 Credit
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The Devil You Knew
- By: Ian Hickie
- Narrated by: Ian Hickie
- Length: 11 hrs and 38 mins
- Unabridged
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We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people, sending families into crisis and weakening the ties that hold communities together. But there is hope. Informed by internationally renowned psychiatrist Ian Hickie's 35 years of clinical experience and extensive case studies, The Devil You Knew explores the inner workings of the depressed mind and the myriad influences - environmental, physiological, social - to guide us towards the right diagnosis and offer pathways to healing.
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Very insightful
- By Anonymous User on 12-12-2023
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The Devil You Knew
- Narrated by: Ian Hickie
- Length: 11 hrs and 38 mins
- Release date: 03-10-2023
- Language: English
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- By: Sheri Van Dijk MSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Unabridged
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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BPD
- By Ian Johnson on 03-05-2020
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Release date: 13-01-2016
- Language: English
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- By: Kelly Brogan M.D.
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Unabridged
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Best book ever
- By Kindle Customer on 05-11-2019
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Own Your Self
- The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
- Narrated by: Kelly Brogan M.D.
- Length: 10 hrs and 1 min
- Release date: 17-09-2019
- Language: English
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Excellent resource for those who have
- By michele on 27-12-2022
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 14-01-2020
- Language: English
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Hardcore Self Help: F**k Depression
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Unabridged
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Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Because I don't have depression, right?
- By Amazon Customer on 25-02-2017
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Hardcore Self Help: F**k Depression
- Narrated by: Robert Duff
- Length: 4 hrs and 4 mins
- Release date: 27-07-2016
- Language: English
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Unabridged
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Guided by psychologist Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
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Good content
- By Josie Drew on 09-04-2024
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Release date: 10-01-2023
- Language: English
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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Review Loving someone with BPD
- By David on 25-04-2020
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 24-11-2015
- Language: English
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His Bright Light
- By: Danielle Steel
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Unabridged
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From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him - and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.
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His Bright Light
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Release date: 07-12-2018
- Language: English
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- By: Greg de Moore, Ann Westmore
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Unabridged
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For most of human history, mental illness has been largely untreatable. Sufferers lived their lives - if they survived - in and out of asylums, accumulating life's wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind - manic depression, or bipolar disorder. That doctor was John Cade and in that small kitchen he stirred up a miracle.
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A fascinating story
- By Sue on 12-10-2017
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Release date: 23-01-2017
- Language: English
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Unabridged
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Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.
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A masterpiece
- By Neal Byrne on 03-06-2024
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- Narrated by: Joshua Fletcher
- Length: 9 hrs and 4 mins
- Release date: 14-03-2024
- Language: English
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Hello I Want to Die Please Fix Me
- Depression in the First Person
- By: Anna Mehler Paperny
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Unabridged
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Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population - providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-listen for anyone impacted by depression - and that's pretty much everybody.
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Hello I want you to read this book please do it
- By Sam on 12-10-2021
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Hello I Want to Die Please Fix Me
- Depression in the First Person
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Release date: 06-08-2019
- Language: English
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This Is Not How It Ends
- By: Jehan Casinader
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Unabridged
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As an award-winning journalist, Jehan Casinader told other people's stories—until he lost control of his own. Severely depressed, he tried everything—from mindfulness to massage; Prozac to pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken. Jehan began an experiment on himself. Could he rewrite his past? Could he reinvent his character? Could he create a whole new plot?
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Just loved it
- By Anonymous User on 30-09-2023
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This Is Not How It Ends
- Narrated by: Jehan Casinader
- Length: 6 hrs and 18 mins
- Release date: 28-10-2020
- Language: English
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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a must read / listen!
- By Jared Slight on 13-11-2019
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-2013
- Language: English
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There Is No Wall
- By: Allie Bailey
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Unabridged
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There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her–she was already running and at the height of her struggles sometimes even winning 100-mile-plus races.
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The straight forward language
- By Julie Gray on 10-05-2024
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There Is No Wall
- Narrated by: Allie Bailey
- Length: 5 hrs and 10 mins
- Release date: 11-01-2024
- Language: English
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- By: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With the latest scientific advances in neuroscience, nutrition, and the mind-gut connection, we have discovered that how and what we eat greatly affects how we feel, physically, cognitively, and emotionally.
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Fantastic content and entertaining performance
- By Anonymous User on 27-03-2021
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Release date: 16-03-2021
- Language: English
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- By: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
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After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.
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Outdated and stigmatising
- By Shakera on 21-08-2022
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I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Release date: 07-09-2021
- Language: English
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