Hilary Jacobs Hendel
AUTHOR

Hilary Jacobs Hendel

Tap the gear icon above to manage new release emails.
To relieve her patients’ suffering, psychotherapist Hilary Jacobs Hendel switched from practicing traditional talk psychotherapy to Accelerated Experiential Dynamic Psychotherapy (AEDP). Traditional therapy focuses on people’s thoughts and stories while AEDP is a healing methodology that helps people connect with their core emotions. Hendel teaches us that core emotions like joy, anger, sadness, fear, and excitement, are automatic and universal physical experiences; this is firmly grounded in neuroscience. Lack of access to these core emotions is at the root of anxiety, depression, and many other problems people suffer from today. We can all be taught to rediscover our core emotions with The Change Triangle, an easy to learn tool that Hendel uses to help people move through emotions to a place of calm and which is an important part of healing anxiety and depression. After years of using this tool in her private practice, Hendel was convinced that it could be a life-changing resource for anyone. HILARY JACOBS HENDEL received her BA in Biochemistry from Wesleyan University, and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times and professional journals. Hilary was the Mental Health Consultant for the Emmy Award winning television show Mad Men on AMC. She lives in New York City.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Standard free
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Parents Have Feelings, Too cover art

    $19.99 or free with 30-day trial

    Try for $0.00