The Practice of Presence
A Structured Guide to Formal Mindfulness Techniques
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.
The Practice of Presence
Narrated by:
Nicholas Dean Taylor
Buy Now for $9.68
-
Narrated by:
-
Nicholas Dean Taylor
About this listen
The cultivation of this consciousness may be accomplished by the practice of mindfulness, which itself gives the tools to accomplish this goal. To put it another way, this is the understanding that the majority of individuals have during conversations on "mindfulness exercise." It is feasible that even a short period of time spent practicing mindfulness in a serene environment might dramatically enhance a person's quality of life. This is achievable. If you find yourself in a difficult situation, one example of this would be suspending what you are doing for a short period of time in order to take a few deep breaths.
©2026 MASON DARREN DAVIES (P)2026 MASON DARREN DAVIES
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.