Showing titles in Eating Disorders
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Knockout
- A Memoir
- By: Mia Kang
- Narrated by: Mia Kang
- Length: 10 hrs and 8 mins
- Unabridged
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At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight. What began as a short vacation to escape the toxic world of modeling became the start of an incredible journey that would forever change Kang’s relationship to food, to her body, and to her own sense of self.
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$31.99 or free with 30-day trial
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Psychologie im Alltag [Psychology in Everyday Life]
- die Top 10 der psychischen Erkrankungen leicht erklärt [The Top 10 Mental Illnesses Easily Explained]
- By: Manfred Stamminger
- Narrated by: Sarah Jesse
- Length: 4 hrs and 40 mins
- Unabridged
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Stell Dir vor, Dein Alltag wird plötzlich von überwältigenden Gefühlen und unkontrollierbaren Gedanken bestimmt – Emotionen, die Dein Leben auf den Kopf stellen und Dich in einen Strudel aus Angst und Verzweiflung ziehen. In „Psychologie im Alltag – Die Top-10 der psychischen Erkrankungen leicht erklärt“ wirst Du in die tiefe, oft verborgene Welt der psychischen Störungen geführt. Dieses Hörbuch nimmt Dich mit auf eine Reise durch die seelischen Landschaften von Depressionen, Zwangsstörungen, Panikattacken und anderen Herausforderungen, die Millionen von Menschen täglich begegnen.
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Psychologie im Alltag [Psychology in Everyday Life]
- die Top 10 der psychischen Erkrankungen leicht erklärt [The Top 10 Mental Illnesses Easily Explained]
- Narrated by: Sarah Jesse
- Length: 4 hrs and 40 mins
- Release date: 06-09-2024
- Language: German
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$16.99 or free with 30-day trial
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Beyond Cravings
- Understanding and Treating Pica: A Clinical and Practical Guide to Pica Behavior
- By: Dr. Dan Boynton PhD
- Narrated by: Frank Franconeri
- Length: 1 hr and 16 mins
- Unabridged
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Pica — the persistent craving and consumption of non-food substances — is often misunderstood, overlooked, or dismissed as a rare curiosity. But for countless individuals, from children with autism to adults coping with trauma or nutritional deficiencies, pica is a serious behavioral and medical concern.
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Beyond Cravings
- Understanding and Treating Pica: A Clinical and Practical Guide to Pica Behavior
- Narrated by: Frank Franconeri
- Length: 1 hr and 16 mins
- Release date: 15-07-2025
- Language: English
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$9.99 or free with 30-day trial
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- By: Juniper Devecis
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Unabridged
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Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Release date: 27-06-2025
- Language: English
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$22.99 or free with 30-day trial
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- By: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Release date: 23-06-2025
- Language: English
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$21.99 or free with 30-day trial
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What’s Really Eating You?
- Overcome the Triggers of Comfort Eating
- By: Renée Jones
- Narrated by: Renee Jones
- Length: 5 hrs and 35 mins
- Unabridged
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That magic diet, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last—and wonder if it works—and yet when you find yourself staring longingly into the refrigerator for comfort or stress relief, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it's not hunger driving you.
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What’s Really Eating You?
- Overcome the Triggers of Comfort Eating
- Narrated by: Renee Jones
- Length: 5 hrs and 35 mins
- Release date: 22-06-2023
- Language: English
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$22.99 or free with 30-day trial
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- By: Jenna Barbosa
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Unabridged
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When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.
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Tenacious Grace
- Redefine Your Relationship With Food and End Emotional Eating
- Narrated by: Jenna Barbosa
- Length: 4 hrs and 53 mins
- Release date: 21-06-2023
- Language: English
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$16.99 or free with 30-day trial
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Freedom Feasts
- Overcoming Food Addiction and Overeating Through Affirmations
- By: Estelle Wolfe
- Narrated by: Samantha Novak
- Length: 2 hrs and 27 mins
- Unabridged
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Freedom Feasts: Overcoming Binge Eating and Food Addiction through Affirmations is your indispensable companion on this transformative journey. This empowering guide blends the science of affirmations with a compassionate, step-by-step approach to help you redefine your relationship with food and foster a profound sense of self-love.
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Freedom Feasts
- Overcoming Food Addiction and Overeating Through Affirmations
- Narrated by: Samantha Novak
- Length: 2 hrs and 27 mins
- Release date: 10-07-2023
- Language: English
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$9.99 or free with 30-day trial
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Embracing Your Body
- Navigating the Journey to Empowerment with Dysmorphia
- By: Tamara Crain
- Narrated by: Scott LeCote
- Length: 1 hr and 46 mins
- Unabridged
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In this book, we’ll be exploring the world of body dysmorphia—understanding what it is, how one can identify it, and how to deal with symptoms. It’s an incredibly complex issue that affects millions of people worldwide—both men and women—regardless of age, race, or creed.
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Embracing Your Body
- Navigating the Journey to Empowerment with Dysmorphia
- Narrated by: Scott LeCote
- Length: 1 hr and 46 mins
- Release date: 28-06-2023
- Language: English
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Uroboro
- Viaggio eterno nelle crepe dell'anima
- By: Valentina Dallari
- Narrated by: Valentina Dallari
- Length: 2 hrs and 40 mins
- Unabridged
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I nostri demoni possono solo essere domati, mai uccisi. In "Non mi sono mai piaciuta", Valentina Dallari ha raccontato come era arrivata a pesare 37 chili, a non voler più sentire, né vedere, né vivere, e il modo in cui è riuscita a smettere di autodistruggersi. Ma fragilità, rabbia e paura trovano sempre nuove forme, rinascono ogni volta che rinasciamo. Come l'uroboro, il serpente che addenta la propria coda, simbolo antico dell'eterno ritorno: l'inizio e la fine non sono poi così diversi.
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Uroboro
- Viaggio eterno nelle crepe dell'anima
- Narrated by: Valentina Dallari
- Length: 2 hrs and 40 mins
- Release date: 30-06-2023
- Language: Italian
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$12.99 or free with 30-day trial
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Stress Holds Secrets
- From Overthinking to Balanced Dieting: Transformative Techniques for Long-Term Stress Reduction and a More Centered Life
- By: Claire Winterhart
- Narrated by: Dan Levy
- Length: 5 hrs and 8 mins
- Unabridged
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Stress Holds Secrets: From Overthinking to Balanced Dieting is more than an informative resource; it's your guide to transformation. You'll find actionable steps to combat stress, manage its physical manifestations, and embark on a life characterized by improved well-being. Are you ready to outlive the grasp of stress, heal from its effects, and regain control over your life? Do you want to break free from stress-induced skin and digestive problems and master the art of calm living? Then this book is the perfect companion for you.
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Stress Holds Secrets
- From Overthinking to Balanced Dieting: Transformative Techniques for Long-Term Stress Reduction and a More Centered Life
- Narrated by: Dan Levy
- Length: 5 hrs and 8 mins
- Release date: 12-06-2023
- Language: English
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$22.99 or free with 30-day trial
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- By: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
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El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 25-05-2023
- Language: Spanish
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How I Lost 160lbs in 12 Months
- The Amazing Baseline Weight Loss Program
- By: Lee Johnson
- Narrated by: Nic Hamill
- Length: 39 mins
- Unabridged
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Congratulations on beginning your life changing journey! This is not a fad diet plan or a plan with empty promises. Your choice to follow this plan is at your own risk. This is my story–it worked for me, and it may also work for you! Results may vary.
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How I Lost 160lbs in 12 Months
- The Amazing Baseline Weight Loss Program
- Narrated by: Nic Hamill
- Length: 39 mins
- Release date: 03-05-2023
- Language: English
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$5.99 or free with 30-day trial
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- By: Melissa Johnson
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Unabridged
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Release date: 06-06-2023
- Language: English
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Hungry
- Celebrating Life after Overcoming an Eating Disorder
- By: Caroline Cook
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Unabridged
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As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings. When we are grown, we get the choice to decide what we do with that innate longing.
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Hungry
- Celebrating Life after Overcoming an Eating Disorder
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Release date: 06-04-2023
- Language: English
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$16.99 or free with 30-day trial
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Anxious Eaters
- Why We Fall for Fad Diets
- By: Janet Chrzan, Kima Cargill
- Narrated by: Rosemary Benson
- Length: 14 hrs and 29 mins
- Unabridged
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Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters.
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Anxious Eaters
- Why We Fall for Fad Diets
- Narrated by: Rosemary Benson
- Length: 14 hrs and 29 mins
- Release date: 18-04-2023
- Language: English
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$26.99 or free with 30-day trial
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- By: Jenn Hand
- Narrated by: Jenn Hand
- Length: 4 hrs and 39 mins
- Unabridged
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Narrated by: Jenn Hand
- Length: 4 hrs and 39 mins
- Release date: 30-03-2023
- Language: English
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Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- By: Maximilian Hilton
- Narrated by: Yazmin Moore
- Length: 47 mins
- Unabridged
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with eating issues and disorders have been given limiting thoughts on their relationship with food and what they can achieve. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Yazmin Moore
- Length: 47 mins
- Release date: 21-03-2023
- Language: English
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William the Fatass
- Losing Weight Didn't Make Me Happy
- By: William Ufton
- Narrated by: Martyn Tallon
- Length: 2 hrs and 42 mins
- Unabridged
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Growing up as a fat kid is hard. Growing up as a fat and gay kid in a religious community is extra hard. William J. Ufton recalls his early childhood navigating trauma, mental health issues, and issues surrounding food.
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William the Fatass
- Losing Weight Didn't Make Me Happy
- Narrated by: Martyn Tallon
- Length: 2 hrs and 42 mins
- Release date: 16-03-2023
- Language: English
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Jedes Pfund hat seinen Grund
- Befreie dich von Selbstsabotage und Zweifeln
- By: Ellen Lutum
- Narrated by: Ellen Lutum
- Length: 5 hrs and 38 mins
- Unabridged
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Verstehe dich endlich selbst und lerne dich zu akzeptieren und zu lieben! Attraktiv und schön zu sein wünscht sich heutzutage vermutlich beinahe jeder. Die damit einhergehenden Vorteile und Privilegien sind nicht von der Hand zu weisen und können das gesamte Leben eines Menschen maßgeblich beeinflussen. Doch leider sind die modernen Schönheitsideale oft nur schwierig zu erreichen oder gänzlich unrealistisch. So stellt sich natürlich die Frage, ob und inwiefern es überhaupt einen Sinn ergibt, diesen Idealen nachzueifern und sich dabei ständig unwohl und ungenügend zu fühlen.
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Jedes Pfund hat seinen Grund
- Befreie dich von Selbstsabotage und Zweifeln
- Narrated by: Ellen Lutum
- Length: 5 hrs and 38 mins
- Release date: 17-03-2023
- Language: German
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$21.99 or free with 30-day trial
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