Showing results by narrator "Courtney Patterson" in All Categories

Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are.

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.

Will is my fiance. The shy man I met years ago in college. The person I'm supposed to spend the rest of my life with. This is the life I've always wanted until finding a picture of four men changes everything.... Étienne says he's my husband and the year is 1912. He can't stand the sight of me, but I don't know why. Oh, and he's one of the men from the picture. I've done the impossible and have become trapped in time and I know Étienne is my key to going home.

This trilogy include all three Braxton mysteries. The Demise: Was he pushed, or did he jump off the Braxton water tower? The Legacy: Who stole Braxton's most valuable artifact, and why? The Sibling: Who murdered one of Braxton's favorite sons?

Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.

The first time I saw Grayson Phillips, I fell. Tripped, to be specific. His seven-year-old self saved me from scraped knees and sentenced me to a fate of pining after my brother’s best friend for years. People change. Childish crushes fade. I’m an adult now, a doctor with more important things to worry about. I gave up on the boy next door ever loving me a long time ago. Or so I thought…until he returns to our hometown on leave from the Air Force. For the first time, not everything between us feels one-sided. That doesn’t make it matter. He’ll take off soon—literally.

After experiencing a terrible loss, New York City psychiatrist Meredith McCall feels painfully adrift. When she crosses paths with a man with whom she has a tragic connection, she follows him, sparking an unhealthy obsession with Gabriel Wright. How is he doing so well while her life is in shambles? But when Gabriel walks into her office as a patient, seemingly unaware of who she is, she knows it crosses all ethical and moral bounds to treat him. Yet, Meredith can't bring herself to turn him away and becomes further entangled.

Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.

Étienne Lacroix and I had a fire I thought would never die. Our love was timeless. An irreversible decision sent me back to the present day with a family I barely recognize, but I am determined to find a way back to Étienne. I can survive time. But I can't survive life without him. Time bends to no one's demands, so I must fight with everything I have to return to the past. However, I am terrified that the past I once knew might not look the same, and the man who once called me his surviving trace will no longer be waiting for me.

Rakel is a princess who should have been queen. Instead, as a despised magic user, she has spent most of her life exiled on a barren mountain, alone in her ice castle. But her empty life is shattered when an army of magic users invades her home country, bringing cruelty and darkness in their wake.

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

For Etienne and me, our love has always left a trace. It reigns over kingdoms, and rules over time. With Etienne now in the present day, the echoes of time grow louder. We must face the answers we seek to set things right. However, we must be incredibly careful. One false move, and everything we love will be destroyed. And this time could be the end of our surviving trace.

Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.

Dan Broderick was one of California's most successful attorneys; his wife, Betty, a beautiful socialite. But when Betty discovered Dan's hidden life, the façade of LaJolla's golden couple was shattered. What followed was a vicious five-year battle that finally ended in a shocking double murder. A Harvard Law School graduate, Dan manipulated the law to strip Betty of everything she loved: her home, her friends - even her children. When she frantically tried to fight back, he had her committed to a mental hospital.

Owen Burnett planned on a quiet, easygoing Christmas, hanging out with his best friend and neighbor, Gabby Michaelson. So when his mom pressures him to come home for the holidays, he tells a little white lie...that he's spending the holidays with his new girlfriend. But when his family shows up unexpectedly, Owen pulls the best friend card and asks Gabby to play his fake girlfriend. Gabby's been hopelessly in love with her best friend Owen for what feels like forever, but playing his "fake" girlfriend when the entire boisterous Burnett clan visits is easier said than done.

Raised by a drunken brute, Caitlin O'Shannessy is proving to everyone that she's not her father's daughter. As honest as she is kind, Caitlin manages the family ranch and dreams of a different life. But when her brother gets in Ace Keegan's way, Caitlin is forced to do whatever it takes to save her family.

History often appears to consist of big gestures and dramatic shifts. But for every peace treaty signed, someone set the stage and provided the pen. As social secretary to the Clintons for eight years, and more recently as chief of protocol under President Obama, Capricia Penavic Marshall has not just borne witness to history, she facilitated it. For Marshall, diplomacy runs on the invisible gesture: the micro-moves that affect the macro-shifts. Facilitation is power, and more often than not, it is the key to effective diplomacy.

Noah and Mia have always been best friends. Life is going great for Noah and he’s up for a promotion in a job he loves. But Mia’s life is on hold as she awaits a kidney transplant. She’s stuck in a dead-end job and, never wanting to be a burden, has sworn off all romance. So when the chance of a lifetime comes to go back to school and pursue her dream, it’s especially painful to pass up. She can’t quit her job or she’ll lose the medical insurance she so desperately needs.

In 1895, 16-year-old Juliet begins a passionate, doomed romance with a married artist. In 1932, aspiring actress Nora escapes New York for the bright lights of Hollywood and a new chance at love. In 1970, Californian musician Sandra's secret love affair threatens to tear her band apart. And in 2012, Helen is starting to remember the tragic details of lives that never belonged to her. Bound to her lover in 1895, and trapped by his side ever since, Helen has lived through multiple lifetimes, under different names, never escaping her tragic endings.

Five years ago, Lane Kramer moved to Starry Point, North Carolina, certain the quaint island village was the place to start anew. Now the owner of a charming seaside inn, she's set aside her dreams of being a novelist and of finding love again. When English professor Michael Forrester appears on Lane's doorstep in the middle of a storm, he claims he's only seeking a quiet place to write his book. Yet he seems eerily familiar with the island, leaving Lane wondering if he is quite what he appears.