Simple & Safe Baby-Led Weaning cover art

Simple & Safe Baby-Led Weaning

How to Integrate Foods, Master Portion Sizes, and Identify Allergies

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Simple & Safe Baby-Led Weaning

By: Malina Linkas Malkani MS RDN CDN
Narrated by: Courtney Patterson
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About this listen

Start baby on safe, healthy whole foods with this essential guide

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Learn when to begin baby led weaning, and find out what to expect along the way. Pick up practical advice for creating balanced meals and eating them together. A handy to-scale diagram takes the guesswork out of safe serving sizes.

Simple & Safe Baby-Led Weaning includes:

  • 26 favorite foods - Get to know 26 of the best natural foods for baby led weaning with nutrition facts, feeding guidelines, and full-color photos.
  • Safety first - Breathe easy with safety guidelines, including info on prohibited foods and smart kitchen habits.
  • Allergy aware - Find out how to navigate, or even prevent, allergies and sensitivities as baby tries foods for the first time.

With Simple & Safe Baby-Led Weaning, baby can savor whole foods at the dinner table - with the whole family.

©2020 Rockridge Press (P)2020 Audible, Inc.
Food & Wine Infants & Toddlers Parenting & Families Relationships Healthy Diet Nutrition Infant Baby Development
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This book has everything I needed to know for my transition! highly recommend it! it helped me transition from traditional feeding to blw. In one month I was able to slowly practise blw. the book describes the portions and cuts very well! we are now blw!

excellent narration and eye opening

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fantastic simple and easy to follow. Highly recommend this book to anyone wanting to start BLW

Fantastic

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very informative on BLW. I grabbed this to learn more on how to BLW with my second born child.
also gives you suggestions on foods to give your little one

informative

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I had little knowledge on BLW before this book besides being interested in incorporating it into our parenting style. I enjoyed the entire book and will re-listen to it again, that i’m certain of! I can’t wait to give BLW a go with this new found confidence!

Loads of information

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Really needs the book. It’s no use as it refencea lists and diagrams etc. overall gives a basic overview but it appears to be a visual book

Pointless in Audiobook

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Unfortunately this book does not suit being an audiobook as it describes images, charts and areas to write in which were unable to be translated to audio.

Not suitable as an audiobook.

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I bought into this idea initially but it really didn’t seem safe in practice and went against my parenting instincts. My son couldn’t pick up and eat a good amount of food. He has had food in his airway. Even adults choke. I’m trusting my instincts in feeding non-choke-able food until he is older, gradually increasing the course texture. That feels right on an instinctive level. Sure, people didn’t have blenders in the past, but they could pre-chew food for infants and toothless old people. To say nothing of the effect adult enzymes have on the nutrient availability for infants, as well as passing on a genetically co-evolved microbiome.

Fad

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