Showing titles in Physical Illness & Disease

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.

Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.

Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows listeners how to biohack their way to sharper, smarter, faster, more resilient brains.

The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.

Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s. All written in plain English. So you don’t need a medical degree to understand and apply what’s inside. This is not just a diet fad. This is a long-term game changer in the health and longevity space.

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!

In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count. Last year, he faced another life-changing moment. He found out that the ache in his shoulder was in fact a tumour, and that he had Stage 4 cancer. He will be living with this disease for the rest of his life.

Throughout her life, Sarah Beeny has been obsessed with the idea of home. From her childhood growing up in a countryside cottage to renovating her very first flat in London to restoring a stately home in Yorkshire, she has never been afraid of the hard work needed to turn a house into a home. Now, in her most recent adventure, Sarah and her family have moved to a former dairy farm in Somerset to build the home of their dreams.

The plague that devastated Asia and Europe in the 14th century has been of never-ending interest to both scholars and the general public. Many books on the plague rely on statistics to tell the story. In The Great Mortality, author John Kelly lends an air of immediacy and intimacy to his telling of the journey of the plague as it traveled from the steppes of Russia, across Europe, and into England, killing 75 million people—one third of the known population—before it vanished.

We, as humans, have been the apex predators of the world for millions of years. But, in the last couple of thousand, we have started to decline rapidly—physically, mentally, and emotionally.

The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.

Embark on a journey through the world of Ozempic – the innovative prescription injectable medication that's changing the game for individuals managing type 2 diabetes and seeking effective weight loss solutions. In this comprehensive guide, we delve deep into the science behind Ozempic, unveiling its fascinating mechanism of action and its remarkable impact on health.Explore how Ozempic, a GLP-1 receptor agonist, works in harmony with your body, mimicking the natural hormone GLP-1 to regulate blood sugar levels and curb those insatiable cravings. We'll unravel its profound effects on your ...

The author of Gutbliss and one of today's preeminent gastroenterologists distils the latest research on the microbiome into a practical program for boosting overall health. The microbiome - the collective name for the trillions of bacteria that live in our gut - is today's hottest medical topic.

Welcome to Deep Breaths, a podcast covering topics related to the ANZCA part 2 anaesthetic exam. Now take a deep breath, relax, and enjoy easy to digest content which will supercharge your exam prep, or help you keep up to date.

In 1918, the world faced the deadliest pandemic in human history. What can the story of the so-called Spanish Flu teach us about the fight against present day crises and how to prepare for future outbreaks? At the height of WWI, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in 24 months than AIDS killed in 24 years, more in a year than the Black Death killed in a century.

G'day there SWABBERS! Are you a daring dolphin, phenomenal penguin or outrageous orca? Then this podcast is for you! Join comedian and nurse Georgie Carroll as she speaks to nurses far and wide who share with us the stories that led them to nurse and the hilarious and unbelievable moments that only Nurses have on the job. From Chihuahua ashes in a patient's possessions to patients wearing lingerie in hospice care. We know it's been an absolute shit show the last few years, and nurses have been through the wringer, so hopefully,The Swab can be a slice of much-needed TLC and giggles in your day....

The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international best seller Period Repair Manual and has more than 20 years' experience in women's health. Her fresh approach aims to overturn the stigma of perimenopause and menopause. The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause.

Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day.