Try free for 2 months

  • Super Gut

  • A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
  • By: Dr William Davis
  • Narrated by: Dan Bittner
  • Length: 8 hrs and 22 mins
  • 4.7 out of 5 stars (25 ratings)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
AUD $16.45/mo after 2 months. Renews automatically. Cancel anytime.
Super Gut cover art

Super Gut

By: Dr William Davis
Narrated by: Dan Bittner
Try for $0.00

AUD $16.45/mo after 2 months. Renews automatically. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Best-selling author of the Wheat Belly franchise brings his next big, game-changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.

Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures listeners understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dr William Davis (P)2022 Hodder & Stoughton Limited

What listeners say about Super Gut

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Intriguing

A great informative book and introduction to gut health. Glad I chose this as my first book to start my super gut health journey.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

interesting book

very informative book providing some good health advice and recipes. a very interesting book to listen to

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Dissapointing

After reading Wheat belly I was looking forward to this book. Unfortunately it was nowhere as good.

‘Hyperbolic overgrowth’ of otherwise good information. Needs a double serving of l reuteri yogurt to make it readable

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Worst book I’ve ever downloaded

Unfortunately the author has taken some good facts and research and spiced them up with some emotive hyperbole. It was incredibly hard to listen to the selective and edited truths designed to shock and sway your opinion. Science that is edited in this way is dangerous and misleading. I was so disappointed that the author took this route. I was hoping for some clear direction but received a confusing mix of facts sprinkled with half truths and sensationalism.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

VERY GOOD BOOK

Well read with good strong voice.

Great pdf with info and recipes.

Will be getting stuck into making big changes with this resource.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

The missing piece of the puzzle

This book is highly informative with the potential to be life changing. Having cut out gluten and dairy and not achieved the full range of benefits I was looking for, I believe this book presents the all important missing piece of the puzzle. Quite repetitive in places but well worth persevering with. This book contains important information for anyone wishing to live a healthy, happy, active life and provides illuminating advice on how to address the damage caused by our 'modern' lifestyles. Whether you are currently healthy or battling a chronic condition, the content is relevant to all of us.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Even one lesson from this is worth the cost

I’ve been battling gut issues for years and now I know several things I’m doing wrong and many more to make things right. I’m excited to try the practical approaches out. Some people might find some content too detailed but it’s worth getting through it to find the gems relevant to you as an individual.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.