Tap the gear icon above to manage new release emails.
Follow Dr Emily Leeming to get new release emails from Audible and Amazon.
Dr Emily started out in the kitchen, as a private chef on superyachts no less. Then she got the science bug.
She is a registered dietitian and research scientist at King's College London, holding a BSc in Nutrition, MSc in Dietetics, and a PhD in nutrition and the gut microbiome. Her research includes the EAT-FIBRE study, part of Cancer Grand Challenges Team PROSPECT, a Harvard University-led global research programme.
That path, from professional kitchen to research lab, shapes everything she does. Healthy eating should be simple, and it should taste good.
Dr Emily is a columnist for The Daily Mail, an international keynote and TEDx speaker, and regularly appears on TV and radio. She is a frequent contributor to the BBC, The Sunday Times, The Telegraph, and The Guardian, and authors Second Brain, a weekly newsletter on gut health and nutrition.
She is the author of Genius Gut (2024) and Fibre Power (2026).
Instagram: @dremilyleeming
Substack: Second Brain
Read more
Read less
