Showing titles in Physical Illness & Disease
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Gut
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.
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Good introduction, lacks depth
- By Toby on 29-09-2016
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Gut
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Release date: 24-06-2015
- Language: English
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Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- By: Sandra Blakeslee, V. S. Ramachandran
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Unabridged
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Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.
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One of the most interesting books I’ve come across
- By Christopher McPeake on 08-04-2022
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Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Release date: 24-12-2013
- Language: English
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Save Your Brain
- By: Dr. Ginni Mansberg
- Narrated by: Dr. Ginni Mansberg
- Length: 6 hrs and 46 mins
- Unabridged
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The evidence is clear—almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, Dr. Ginni Mansberg presents the latest evidence-based research on how to protect your most valuable asset.
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What a great book!
- By Anonymous User on 28-06-2023
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Save Your Brain
- Narrated by: Dr. Ginni Mansberg
- Length: 6 hrs and 46 mins
- Release date: 01-03-2023
- Language: English
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Meditations of Marcus Aurelius
- By: Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
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Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-2020
- Language: English
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Loved it
- By Kit Scott on 10-06-2021
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Wild Power
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Release date: 24-04-2017
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Best narrator I've heard. Funny and informative.
- By Jennie on 11-10-2023
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-2022
- Language: English
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Worst narration ever
- By Sally Myers on 12-07-2023
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-2013
- Language: English
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Illness as Metaphor and AIDS and Its Metaphors
- By: Susan Sontag
- Narrated by: Tavia Gilbert
- Length: 4 hrs and 37 mins
- Unabridged
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In 1978 Susan Sontag wrote Illness as Metaphor, a classic work described by Newsweek as “one of the most liberating books of its time”. A cancer patient herself when she was writing the book, Sontag shows how the metaphors and myths surrounding certain illnesses, especially cancer, add greatly to the suffering of patients and often inhibit them from seeking proper treatment.
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Illness as Metaphor and AIDS and Its Metaphors
- Narrated by: Tavia Gilbert
- Length: 4 hrs and 37 mins
- Release date: 01-03-2018
- Language: English
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- By: Jeffrey Rice
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Unabridged
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People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.
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Your Future ADHD Self
- An ADHD-Friendly Guide to Planning and Goal Setting
- Narrated by: Jeffrey Rice
- Length: 6 hrs and 11 mins
- Release date: 04-04-2024
- Language: English
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A Short Account of the History of Mathematics
- By: W. W. Rouse Ball
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Original Recording
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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Voice, Story, Tone - Just the right sleep mixture
- By Anonymous User on 26-03-2024
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A Short Account of the History of Mathematics
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Release date: 14-05-2020
- Language: English
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
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What colour is cancer? Why do some people appear to have made miraculous recoveries? How can you tell when someone is in the final hours of their life? How can we ensure our most vulnerable are treated with the dignity they deserve? In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death. Kathryn Mannix immortalises the thousands of men and women she has seen off.
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A treasure.
- By Andy on 20-09-2018
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Release date: 28-12-2017
- Language: English
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On Becoming Babywise
- Giving Your Infant the Gift of Nighttime Sleep
- By: Gary Ezzo, Robert Bucknam M.D.
- Narrated by: Anne Marie Ezzo
- Length: 5 hrs and 42 mins
- Unabridged
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For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, wake time, and nighttime sleep cycles, so the whole family can sleep through the night. In his 26th year as a licensed pediatrician, Dr. Robert Bucknam, MD, along with coauthor Gary Ezzo, demonstrates how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities.
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Not enough detail
- By christy zhang on 16-07-2018
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On Becoming Babywise
- Giving Your Infant the Gift of Nighttime Sleep
- Narrated by: Anne Marie Ezzo
- Series: On Becoming Baby Wise, Book 1
- Length: 5 hrs and 42 mins
- Release date: 15-02-2017
- Language: English
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
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The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
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seriously lacking scientific evidence
- By Anonymous User on 11-12-2019
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Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Release date: 01-05-2018
- Language: English
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Unabridged
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 09-11-2021
- Language: English
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Ditch the Statins
- By P G Johnson on 26-03-2023
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 15-06-2021
- Language: English
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Foreign Bodies
- Pandemics, Vaccines and the Health of Nations
- By: Simon Schama
- Narrated by: Simon Schama
- Length: 16 hrs and 14 mins
- Unabridged
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With the devastating effects of Covid-19 still rattling the foundations of our global civilization, we live in unprecedented times – or so we might think. But pandemics have been a constant presence throughout human history, as humans and disease live side by side. Over the centuries, our ability to react to these sweeping killers has evolved, most notably through the development of vaccines.
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Essential listening
- By Jude Rae on 27-09-2023
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Foreign Bodies
- Pandemics, Vaccines and the Health of Nations
- Narrated by: Simon Schama
- Length: 16 hrs and 14 mins
- Release date: 25-05-2023
- Language: English
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- By: Richard Restak
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Unabridged
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How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with loved ones living with the condition. The book shows that dementias exist on a spectrum, starting with perfectly normal performance and ending at the extremes of mental dysfunction. Dr Restak also provides practical advice on how to reduce your risk of developing the condition.
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How to Prevent Dementia
- An Expert’s Guide to Long-Term Brain Health
- Narrated by: Jason Culp
- Length: 6 hrs and 58 mins
- Release date: 11-01-2024
- Language: English
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle - no matter your age or health background.
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Not evidenced based
- By Karen on 18-01-2024
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Release date: 17-10-2023
- Language: English
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- By: Clare Goodwin
- Narrated by: Clare Goodwin
- Length: 9 hrs and 25 mins
- Unabridged
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In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.
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Top read for anyone with PCOS
- By Anonymous User on 07-01-2024
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Getting Pregnant with PCOS
- An Evidence-Based Approach to Treat the Root Causes of Polycystic Ovary Syndrome and Boost Your Fertility
- Narrated by: Clare Goodwin
- Length: 9 hrs and 25 mins
- Release date: 01-09-2021
- Language: English
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- By: Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Unabridged
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Since the beginning of the 20th century, cancer rates have increased exponentially - now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the audiobook we have been waiting for - it offers an innovative, metabolic-focused nutrition protocol that actually works.
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Great book, poor pronunciation
- By Anonymous User on 31-10-2020
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Narrated by: Suzie Althens
- Length: 14 hrs and 27 mins
- Release date: 26-11-2018
- Language: English
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