Showing titles in Diets, Nutrition & Healthy Eating
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- By: Vernita Soltis, Dr Jenna Jones, Boho Publishing LLC
- Narrated by: Dana Lopez
- Length: 3 hrs and 14 mins
- Unabridged
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People struggling with obesity, managing diabetes, and health enthusiasts eager for solutions all seek to demystify GLP-1 and understand its transformative potential. Enter GLP-1's Game-Changer Shift, a revolutionary guide offering clarity, practical strategies, and empowering insights. Combined with side-effect management, this book serves as your compass toward optimal health and weight mastery. Transform your understanding and discover how to integrate GLP-1 into a comprehensive lifestyle plan.
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GLP-1's Game-Changer Shift
- Mastering Food Noise & Optimize Weight Loss, Manage Side Effects & Transform Your Health
- Narrated by: Dana Lopez
- Length: 3 hrs and 14 mins
- Release date: 03-11-2025
- Language: English
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$16.65 or free with 30-day trial
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You Are More Than What You Eat
- Science, Nutrition, and a Perfectly Imperfect Approach to Eating
- By: Dr Emma Beckett
- Narrated by: Dr Emma Beckett
- Length: 8 hrs and 45 mins
- Unabridged
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Dr Emma Beckett has spent more than 15 years studying food and how it interacts with our bodies. In this fun, informative audiobook, she takes her extensive research qualifications and experience and applies them to our everyday lives in her sassy and straightforward style. She shows us how and why food choices, eating and biology are not as simple as diet culture suggests.
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Excellent information and advice
- By Anonymous on 07-01-2025
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You Are More Than What You Eat
- Science, Nutrition, and a Perfectly Imperfect Approach to Eating
- Narrated by: Dr Emma Beckett
- Length: 8 hrs and 45 mins
- Release date: 01-01-2025
- Language: English
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$26.99 or free with 30-day trial
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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Overall31
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Performance28
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Story28
A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her...
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Incredibly boring
- By Anonymous on 25-04-2025
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release date: 06-01-2015
- Language: English
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$21.99 or free with 30-day trial
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El Poder del Metabolismo [The Power of Metabolism]
- By: Frank Suarez
- Narrated by: Jorge Torres
- Length: 10 hrs and 28 mins
- Unabridged
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En un mundo de controversias en el tema de la obesidad, El Poder del Metabolismo registra las tecnicas y factores que ayudan a recuperar el metabolismo, basadas en EXPERIENCIA Y OBSERVACIONES de lo que ha funcionado en mas de 13,000 personas. Las tecnicas para bajar de peso de forma natural vienen descritas en este Best-Seller de Puerto Rico.
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El Poder del Metabolismo [The Power of Metabolism]
- Narrated by: Jorge Torres
- Length: 10 hrs and 28 mins
- Release date: 14-12-2023
- Language: Spanish
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$27.99 or free with 30-day trial
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Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting
- By: Elizabeth Moore
- Narrated by: Sam Slydell
- Length: 3 hrs and 16 mins
- Unabridged
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With some of the best fasting tips available, this comprehensive, detailed, and easy-to-follow fasting guide will help you discover how you can accomplish your weight-loss goals effortlessly and enjoy glowing health.
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Good book for beginners.
- By Jack Paillard on 26-08-2021
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Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting
- Narrated by: Sam Slydell
- Length: 3 hrs and 16 mins
- Release date: 01-02-2019
- Language: English
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$16.99 or free with 30-day trial
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The Goddess Revolution
- Food and Body Freedom for Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Unabridged
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Overall54
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Performance45
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Story44
If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight and your body. Imagine if you...
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Great message
- By Bec on 25-08-2018
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The Goddess Revolution
- Food and Body Freedom for Life
- Narrated by: Mel Wells
- Length: 4 hrs and 58 mins
- Release date: 13-06-2017
- Language: English
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$10.23 or free with 30-day trial
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- By: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Unabridged
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Overall7
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Performance5
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Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and...
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good information
- By Sreekala on 22-02-2024
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Release date: 05-01-2016
- Language: English
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$22.99 or free with 30-day trial
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Break the Mold
- 5 Tools to Conquer Mold and Take Back Your Health
- By: Dr. Jill Crista
- Narrated by: Dr. Jill Crista
- Length: 4 hrs and 29 mins
- Unabridged
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Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold.
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Break the Mold
- 5 Tools to Conquer Mold and Take Back Your Health
- Narrated by: Dr. Jill Crista
- Length: 4 hrs and 29 mins
- Release date: 05-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Kasey Logan, Melanie Peragalo
- Length: 6 hrs and 39 mins
- Unabridged
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This two-in-one value buy is the perfect book for you, packed with essential tips and tricks about how you can begin changing your eating habits for the better, and subsequently improve your life in the process. Gone will be the days of stressfully counting calories, mindless eating, food addiction or restricting what, when and how much you can eat.
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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)
- Narrated by: Kasey Logan, Melanie Peragalo
- Series: Health & Fitness, Book 15
- Length: 6 hrs and 39 mins
- Release date: 27-03-2023
- Language: English
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$22.99 or free with 30-day trial
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Happy Gut, Healthy Weight
- Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight
- By: Dr. Arun Dhir MD
- Narrated by: Dr. Arun Dhir
- Length: 6 hrs and 52 mins
- Unabridged
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If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it’s time to shift the approach. Happy Gut, Healthy Weight will help you understand how working on your gut with practical strategies and adopting a holistic approach to a gut-friendly lifestyle can set you up for lasting weight loss success.
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Happy Gut, Healthy Weight
- Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight
- Narrated by: Dr. Arun Dhir
- Length: 6 hrs and 52 mins
- Release date: 27-02-2025
- Language: English
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$22.99 or free with 30-day trial
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- By: Vishal Suresh
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
- Original Recording
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Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.
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yeah nah annoying repetitive didnt make any sens
- By Anonymous on 09-02-2023
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Extreme Rapid Weight Loss Hypnosis for Women
- A Natural Weight Loss Trekking Journey for Healthy Eating Habits, Overcoming Food Addiction, Mindful Eating with the Use of Self-Hypnosis, Psychology and Guided Meditations
- Narrated by: Krystal Wascher
- Length: 1 hr and 37 mins
- Release date: 22-03-2022
- Language: English
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$7.99 or free with 30-day trial
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Unabridged
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Release date: 20-01-2016
- Language: English
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$21.76 or free with 30-day trial
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Fiat Food
- Why Inflation Destroyed Our Health and How Bitcoin Fixes It
- By: Matthew Lysiak, Saifedean Ammous
- Narrated by: Matthew Lysiak
- Length: 9 hrs and 20 mins
- Unabridged
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THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.
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Food health and wealth
- By Anonymous on 16-07-2025
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Fiat Food
- Why Inflation Destroyed Our Health and How Bitcoin Fixes It
- Narrated by: Matthew Lysiak
- Length: 9 hrs and 20 mins
- Release date: 27-03-2024
- Language: English
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$16.99 or free with 30-day trial
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- By: Nadia Brito Pateguana, Dr. Jason Fung
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Unabridged
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New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.
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The PCOS Plan
- Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
- Narrated by: Jana Berengel
- Length: 6 hrs and 36 mins
- Release date: 23-09-2021
- Language: English
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$23.42 or free with 30-day trial
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Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- By: Joseph Mercola
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Unabridged
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Overall78
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Performance67
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Story66
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but...
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This is missing the PDF for the needed information
- By GRANT MATTERSON on 24-05-2017
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Fat for Fuel
- A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Release date: 16-05-2017
- Language: English
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$19.01 or free with 30-day trial
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Overall25
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Performance21
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New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable...
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after following keto & carnivore protocols this is
- By Lizi Hope on 24-12-2018
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Release date: 13-11-2018
- Language: English
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$21.99 or free with 30-day trial
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The Pancreatic Cancer "Miracle"
- By: Ewan M Cameron
- Narrated by: Jules Hall-Weakley
- Length: 13 hrs and 29 mins
- Unabridged
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Ewan Cameron is a Vancouver-based health researcher who uncovered the truth about pancreatic cancer and how the pharmaceutical industry kept this hidden from the public. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000’s before joining a local newspaper. After setting up his own blog and publishing more than 30 health-related books under a pen name, Ewan was contacted by a whistle-blower working at a US pharmaceutical company. Some of the explosive material he uncovered is contained in this audiobook.
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The Pancreatic Cancer "Miracle"
- Narrated by: Jules Hall-Weakley
- Length: 13 hrs and 29 mins
- Release date: 03-04-2018
- Language: English
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$27.99 or free with 30-day trial
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- By: Gary Scheiner MS CDCES MS CDCES
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Unabridged
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From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...
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Think Like a Pancreas
- A Practical Guide to Managing Diabetes with Insulin
- Narrated by: Gary Scheiner MS CDCES MS CDCES
- Length: 11 hrs and 19 mins
- Release date: 08-07-2025
- Language: English
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$26.99 or free with 30-day trial
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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Diet & Exercise Discipline for Weight Loss & Fitness Goals
- Sleep Learning Series, Guided Self Hypnosis, Meditation, & Affirmations
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 29-01-2015
- Language: English
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$16.99 or free with 30-day trial
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Slim Forever - For Women: Subliminal Self-Help
- By: Audio Activation
- Narrated by: Audio Activation
- Length: 1 hr
- Abridged
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques...
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Slim Forever - For Women: Subliminal Self-Help
- Narrated by: Audio Activation
- Length: 1 hr
- Release date: 30-12-2003
- Language: English
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$6.99 or free with 30-day trial
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