Showing titles in Aging & Longevity
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- By: Dr Nighat Arif
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Unabridged
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Narrated by: Dr Nighat Arif
- Length: 6 hrs and 40 mins
- Release date: 03-08-2023
- Language: English
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The Bodybuilding Bible for Over 50 Men
- By: Henrik Mulford
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Unabridged
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A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs.
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A bit clunky and robotic with generic info
- By Anonymous User on 01-09-2023
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The Bodybuilding Bible for Over 50 Men
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Release date: 02-03-2023
- Language: English
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Breathtaking
- By: Rachel Clarke
- Narrated by: Rachel Clarke
- Length: 7 hrs and 58 mins
- Unabridged
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Rachel is a palliative care doctor who looked after some of the most gravely unwell patients on the COVID-19 wards of her hospital. Amid the tensions, fatigue and rising death toll, she witnessed the courage of patients and NHS staff alike in conditions of unprecedented adversity. For all the bleakness and fear, she found that moments that could stop you in your tracks abounded. People who rose to their best, upon facing the worst, as a microbe laid waste to the population. Her new book, Breathtaking, is an unflinching insider's account of medicine in the time of coronavirus.
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A very moving book
- By Amazon Customer on 02-12-2022
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Breathtaking
- Narrated by: Rachel Clarke
- Length: 7 hrs and 58 mins
- Release date: 26-01-2021
- Language: English
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Dancing with Dementia
- My Story of Living Positively with Dementia
- By: Christine Bryden
- Narrated by: Catherine O'Brian
- Length: 7 hrs and 21 mins
- Unabridged
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Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia. This is a vivid account of the author's experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband, Paul, she continues to lead an active life and explains how professionals and carers can help.
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Beautifully written
- By Anonymous User on 29-01-2023
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Dancing with Dementia
- My Story of Living Positively with Dementia
- Narrated by: Catherine O'Brian
- Length: 7 hrs and 21 mins
- Release date: 13-03-2019
- Language: English
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- By: Stefania Andreoli
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Unabridged
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Che cosa significa essere adulti oggi? E come diventarlo? Se negli ultimi decenni l'identità adulta è stata principalmente fondata sul lavoro e sulla possibilità di costruire un proprio ruolo sociale e professionale, oggi quel modello appare in crisi e non più in grado di offrire le certezze fornite finora.
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Release date: 12-04-2023
- Language: Italian
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Embracing Menopause
- Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
- By: Keni R. Darden
- Narrated by: Engle Coulter
- Length: 4 hrs and 20 mins
- Unabridged
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Embracing Menopause: Unveiling the Path to Renewed Health and Joy is your guide to navigating the challenges of menopause. If you have doubts about managing symptoms or fear the impact on your relationships, this book offers personal stories and insights to ease your concerns. It covers nutrition, exercise, mindfulness, and self-care, providing solutions to make menopause a journey of growth and joy. Your feedback can help others too.
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Embracing Menopause
- Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
- Narrated by: Engle Coulter
- Length: 4 hrs and 20 mins
- Release date: 19-10-2023
- Language: English
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The Switch
- By: Amanda Byram
- Narrated by: Amanda Byram
- Length: 6 hrs and 14 mins
- Unabridged
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At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for more than two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was perfect she wouldn’t be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted...something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the perfection treadmill once and for all.
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The Switch
- Narrated by: Amanda Byram
- Length: 6 hrs and 14 mins
- Release date: 18-02-2021
- Language: English
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About Us
- Essays from the Disability Series of the New York Times
- By: Andrew Solomon - foreword, Peter Catapano - editor, Rosemarie Garland-Thomson - editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Unabridged
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release date: 03-09-2019
- Language: English
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Extreme Measures
- Finding a Better Path to the End of Life
- By: Jessica Nutik Zitter M.D.
- Narrated by: Jessica Nutik Zitter M.D.
- Length: 11 hrs and 11 mins
- Unabridged
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Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical care - to become an ICU physician - and imagined herself swooping in to rescue patients from the brink of death. But then during her first code she found herself cracking the ribs of a patient so old and frail it was unimaginable he would ever come back to life. She began to question her choice. Extreme Measures charts Zitter's journey from wanting to be one kind of hero to becoming another - a doctor who prioritizes the patient's values and preferences.
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Extreme Measures
- Finding a Better Path to the End of Life
- Narrated by: Jessica Nutik Zitter M.D.
- Length: 11 hrs and 11 mins
- Release date: 21-02-2017
- Language: English
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Management Development for Care & Nursing Home Managers
- Equipping Home Managers to Raise Care and Quality Standards
- By: Liam Palmer
- Narrated by: Liam Palmer
- Length: 1 hr and 16 mins
- Unabridged
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In his first book, visionary social care leader Liam Palmer shares anecdotes and well-researched articles to challenge, inform, and, ultimately, raise standards in the care home sector. He applies his strategic thinking to a number of complex problems within care to unpick these dynamics and identify the drivers and forces at work.
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Management Development for Care & Nursing Home Managers
- Equipping Home Managers to Raise Care and Quality Standards
- Narrated by: Liam Palmer
- Length: 1 hr and 16 mins
- Release date: 15-06-2018
- Language: English
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions, giving you the courage, and a roadmap, to put your dreams first after years of taking care of others.
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Hard to Navigate follow-up... but read review
- By Shauna on 29-03-2021
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Release date: 17-03-2021
- Language: English
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Aches & Pains
- By: Maeve Binchy
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Unabridged
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Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay, and at-home convalescence.
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Aches & Pains
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Release date: 13-02-2007
- Language: English
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Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- By: Louise Aronson
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Unabridged
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As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.
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Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- Narrated by: Eliza Foss
- Length: 18 hrs and 22 mins
- Release date: 10-12-2019
- Language: English
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 02-01-2018
- Language: English
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The Second Half of Life
- Opening the Eight Gates of Wisdom
- By: Angeles Arrien
- Narrated by: Angeles Arrien
- Length: 8 hrs and 44 mins
- Original Recording
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In every culture, in every age, there is a turning point in human life. At this threshold, when you see fewer days ahead than have already passed, you begin the greatest adventure: the second half of your life. In The Second Half of Life, anthropologist and author Angeles Arrien retrieves the world's vital wisdom - teachings that have opened people at midlife to the deeper mysteries of who we really are and why we are truly here.
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The Second Half of Life
- Opening the Eight Gates of Wisdom
- Narrated by: Angeles Arrien
- Length: 8 hrs and 44 mins
- Release date: 23-11-2015
- Language: English
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Why French Women Feel Young at 50
- ...and How You Can Too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way.
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Why French Women Feel Young at 50
- ...and How You Can Too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-2018
- Language: English
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The Health Fix
- By: Dr Ayan Panja
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Unabridged
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With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.
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The Health Fix
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Release date: 05-01-2023
- Language: English
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Aging Joyfully
- A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
- By: Carla Marie Manly PhD
- Narrated by: Julie Fulcher-Davis
- Length: 9 hrs and 15 mins
- Unabridged
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How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching 50 and beyond. A must-listen book for any woman approaching the age of 50, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.
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Aging Joyfully
- A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
- Narrated by: Julie Fulcher-Davis
- Length: 9 hrs and 15 mins
- Release date: 03-12-2019
- Language: English
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The Third Chapter
- Passion, Risk, and Adventure in the 25 Years After 50
- By: Sara Lawrence-Lightfoot
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Unabridged
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In the 21st century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people - those between ages 50 and 75 - who are considered "neither young nor old." In our "third chapters" we are beginning to redefine our views about the casualties and opportunities of aging.
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The Third Chapter
- Passion, Risk, and Adventure in the 25 Years After 50
- Narrated by: Laural Merlington
- Length: 8 hrs and 2 mins
- Release date: 18-02-2009
- Language: English
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Raising an Aging Parent
- By: Dr. Ken Druck
- Narrated by: Ken Druck
- Length: 6 hrs and 29 mins
- Unabridged
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Ken Druck defines the playing field of daunting challenges and fertile opportunities that exist between aging parents and their adult children. Listeners will find out how to create a custom master plan for their family, with a host of best practices to guide them.
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Raising an Aging Parent
- Narrated by: Ken Druck
- Length: 6 hrs and 29 mins
- Release date: 02-12-2019
- Language: English
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