Showing titles in Addiction & Recovery
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The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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It worked!
- By Anonymous on 19-12-2020
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The Easy Way for Women to Stop Drinking
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Release date: 25-08-2016
- Language: English
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$21.99 or free with 30-day trial
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
- Unabridged
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Great advice!
- By Mark Brilliant on 19-04-2023
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 14 mins
- Release date: 27-10-2020
- Language: English
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$16.99 or free with 30-day trial
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Guts
- The Endless Follies and Tiny Triumphs of a Giant Disaster
- By: Kristen Johnston
- Narrated by: Kristen Johnston
- Length: 4 hrs and 21 mins
- Unabridged
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The two-time Emmy Award-winning actress has written her first book, a surprisingly raw and triumphant memoir that is outrageous, moving, sweet, tragic, and heartbreakingly honest. Guts is a true triumph - a memoir that manages to be as frank and revealing as Augusten Burroughs, yet as hilarious and witty as David Sedaris.
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Great story teller, super boring story
- By Theres on 07-02-2023
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Guts
- The Endless Follies and Tiny Triumphs of a Giant Disaster
- Narrated by: Kristen Johnston
- Length: 4 hrs and 21 mins
- Release date: 13-03-2012
- Language: English
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Brain Reset
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Unabridged
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According to best-selling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better.
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Something here for everyone.
- By Stewart Bryden on 02-08-2021
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Brain Reset
- Narrated by: David Gillespie
- Length: 6 hrs and 3 mins
- Release date: 29-06-2021
- Language: English
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$21.99 or free with 30-day trial
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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5 Stars
- By Ollie on 13-06-2025
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Release date: 15-05-2022
- Language: English
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$12.99 or free with 30-day trial
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The Fifth Vital
- By: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
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Amazing
- By Anonymous on 02-05-2023
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The Fifth Vital
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Release date: 22-07-2020
- Language: English
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- By: David Kipper MD, Steven Whitney
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Unabridged
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For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.
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The Addiction Solution
- Unraveling the Mysteries of Addiction Through Cutting-Edge Brain Science
- Narrated by: Bryan Reid
- Length: 7 hrs and 41 mins
- Release date: 03-06-2014
- Language: English
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Treating Pornography Addiction: The Essential Tools for Recovery
- By: Kevin B. Skinner PhD
- Narrated by: Dr. Kevin Skinner
- Length: 4 hrs and 38 mins
- Unabridged
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This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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Some good input
- By Valentin on 25-06-2024
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Treating Pornography Addiction: The Essential Tools for Recovery
- Narrated by: Dr. Kevin Skinner
- Length: 4 hrs and 38 mins
- Release date: 15-04-2015
- Language: English
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$16.99 or free with 30-day trial
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Rational Recovery
- The New Cure for Substance Addiction
- By: Jack Trimpey
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Unabridged
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Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.
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Rational Recovery
- The New Cure for Substance Addiction
- Narrated by: Charles Constant
- Length: 11 hrs and 6 mins
- Release date: 04-09-2024
- Language: English
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$26.99 or free with 30-day trial
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Going Under
- A Memoir of Family Secrets, Addiction and Escape
- By: Seana Smith
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Unabridged
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From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying her health, her emotional well-being, her world. With engaging style and wit, Going Under reveals the true story behind Seana’s lifelong battle with drink. It lays bare a confusing childhood of Scottish sailing adventures and also brutal violence from her bullying, alcoholic father.
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What A Story and Told With Such Honesty and Heart.
- By Denwise on 09-09-2024
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Going Under
- A Memoir of Family Secrets, Addiction and Escape
- Narrated by: Seana Smith
- Length: 9 hrs and 48 mins
- Release date: 03-09-2024
- Language: English
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$26.99 or free with 30-day trial
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Not worth the money
- By Michelle West on 29-11-2019
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-2014
- Language: English
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$9.99 or free with 30-day trial
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The Easy Way to Stop Gambling
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Unabridged
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Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand-new audiobook the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it’s almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this audiobook shows you how to stop immediately, painlessly and permanently.
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Lifesaving book
- By philip smith on 01-04-2020
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The Easy Way to Stop Gambling
- Narrated by: Richard Mitchley
- Length: 5 hrs and 12 mins
- Release date: 05-12-2013
- Language: English
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Release date: 17-05-2019
- Language: English
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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Date. Terrible narrator!
- By Anonymous on 26-10-2023
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Adult Children of Alcoholics
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Release date: 10-12-2010
- Language: English
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$22.99 or free with 30-day trial
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Last Drinks
- How to Drink Less and Be Your Best
- By: Maz Compton
- Narrated by: Maz Compton
- Length: 6 hrs and 30 mins
- Unabridged
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Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster—and sober since 2015—delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking.
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practical, humorous and insightful
- By Helen on 06-08-2024
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Last Drinks
- How to Drink Less and Be Your Best
- Narrated by: Maz Compton
- Length: 6 hrs and 30 mins
- Release date: 29-08-2023
- Language: English
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$21.99 or free with 30-day trial
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Quit Drinking Hypnosis
- 100% Approved - Award-Winning Hypnotherapy
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 52 mins
- Unabridged
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Discover a unique method to stop drinking and free yourself from alcohol without willpower, group meetings, or expensive rehab. Our hypnotherapy program is designed to help you control alcohol consumption from the comfort of your own home. No need to declare yourself an alcoholic. A permanent cure, not a lifetime struggle. No group meetings or costly rehab. No humiliation, no pain, and no willpower required. Treats the root cause, not just the symptoms. Thousands of people worldwide have successfully quit drinking using this hypnosis program.
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Quit Drinking Hypnosis
- 100% Approved - Award-Winning Hypnotherapy
- Narrated by: Patrick Lynen
- Length: 52 mins
- Release date: 07-08-2024
- Language: English
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$9.99 or free with 30-day trial
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
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Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
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I could not stop listening
- By Michelle Rossi on 11-07-2025
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Release date: 03-06-2025
- Language: English
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$21.99 or free with 30-day trial
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The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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love this resource. It is a quide to life.
- By Anna L Elliott on 21-02-2021
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The Easy Way for Women to Stop Smoking
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Release date: 12-07-2013
- Language: English
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$26.99 or free with 30-day trial
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- By: Bill P., Todd W., Sara S.
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Great content, narration and editing poor.
- By Gavin on 20-10-2022
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 02-02-2019
- Language: English
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$16.99 or free with 30-day trial
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That's What Junkies Do
- By: Thomas Figlioli
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Unabridged
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That's What Junkies Do is a brutally honest, often dark journey of one man's struggle with alcoholism and drug addiction. The story starts innocently enough in 1980's Brooklyn, NY, with a young boy, Thomas Figlioli, making a bad choice so he could gain the respect of a group of kids he looked up to and admired. Alcohol gives him the courage to be the person he always wanted to be. His fear and insecurity leaves and his lifelong struggle begins. When thoughts of ending it all become a better choice than living how he is, Thomas finally asks for help.
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That's What Junkies Do
- Narrated by: Shanon Weaver
- Length: 7 hrs and 21 mins
- Release date: 24-08-2021
- Language: English
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$22.99 or free with 30-day trial
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