Showing results by publisher "Macmillan Audio" in Health & Wellness
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- By: Steph Jagger
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Unabridged
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Steph Jagger lost her mother before she lost her. Her mother, stricken with an incurable disease that slowly erases all sense of self, struggles to remember her favorite drink, her favorite song, and—perhaps most heartbreaking of all—Steph herself. Steph watches as the woman who loved and raised her slips away before getting the chance to tell her story, and so Steph makes a promise: her mother will walk it, and she will write it.
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Release date: 26-04-2022
- Language: English
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Cancerland
- A Medical Memoir
- By: David Scadden MD, Michael D'Antonio
- Narrated by: Robert Fass, David Scadden - introduction afterword
- Length: 10 hrs and 41 mins
- Unabridged
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What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread? From the diagnosis of his childhood friend’s mother to his poignant memories in the lab, David Scadden’s seen the unknown world of cancer from the lens of a young boy, a classmate, a researcher, a friend, a doctor, and a neighbor. Scadden chronicles his personal memories of cancer - his visits to his sick neighbor and his classmate who left school and never came back.
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Cancerland
- A Medical Memoir
- Narrated by: Robert Fass, David Scadden - introduction afterword
- Length: 10 hrs and 41 mins
- Release date: 10-07-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
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Aspects of Meditation, Book 3
- Awareness, the Key
- By: Osho
- Narrated by: Natalie Naudus
- Length: 2 hrs and 19 mins
- Unabridged
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The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 3, Osho explores different states of unconsciousness and the ways in which they can transform awareness of the here and now.
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Aspects of Meditation, Book 3
- Awareness, the Key
- Narrated by: Natalie Naudus
- Series: Aspects of Meditation, Book 3
- Length: 2 hrs and 19 mins
- Release date: 22-02-2022
- Language: English
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O's Little Guide to Starting Over
- By: The Editors of O the Oprah Magazine
- Narrated by: Ari Fliakos, Cynthia Hopkins, Gabra Zackman, and others
- Length: 3 hrs and 22 mins
- Unabridged
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Some of us start over willingly, and others are forced by circumstance - but everyone who finds herself back at square one could use a dose of courage and comfort. Listeners will discover both in O's Little Guide to Starting Over, a collection of stirring pieces on the topic of beginning again.
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O's Little Guide to Starting Over
- Narrated by: Ari Fliakos, Cynthia Hopkins, Gabra Zackman, Helen Litchfield
- Series: O's Little Books
- Length: 3 hrs and 22 mins
- Release date: 25-10-2016
- Language: English
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Healing with Body Energy
- By: W. Brugh Joy M.D.
- Narrated by: W. Brugh Joy
- Length: 2 hrs and 40 mins
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Dr. W. Brugh Joy has created this guide to teach listeners a technique to feel the body-energy fields that radiate outward from specific points in the body's Chakra system, and to teach a systematic method to use those energies as a powerful source of healing.
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Healing with Body Energy
- Narrated by: W. Brugh Joy
- Length: 2 hrs and 40 mins
- Release date: 20-09-2000
- Language: English
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The Fat Smash Diet
- By: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 1 hr and 5 mins
- Unabridged
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Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.
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The Fat Smash Diet
- Narrated by: Ian K. Smith M.D.
- Length: 1 hr and 5 mins
- Release date: 09-10-2006
- Language: English
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Non-member price: $9.99 or 1 Credit
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- By: Dr. Sanjiv Chopra, Dr. Alan Lotvin
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release date: 22-12-2010
- Language: English
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The One-Minute Meditator
- By: David Nichol M.D., Bill Birchard
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
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Learn how to harness your innate drive for quick mental escapes and use that urge to quiet your thoughts from within. Proving that meditation is both physically and emotionally healthful, Nichol and Birchard show you how to meditate whenever you have a solitary minute or more - on the walk from the parking lot to the office, while waiting in line, while on hold on the phone.
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The One-Minute Meditator
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
- Release date: 25-06-2001
- Language: English
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Peak Learning
- By: Ronald Gross
- Narrated by: Ronald Gross
- Length: 1 hr and 3 mins
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Let America's foremost expert teach you to learn anything better, easier, and faster. By the time you are through listening, you will have discovered your own personal learning style, mastered eight techniques to break through learning blocks, and learned new brain-friendly memory and note-taking skills.
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Peak Learning
- Narrated by: Ronald Gross
- Length: 1 hr and 3 mins
- Release date: 14-03-2000
- Language: English
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The Ten Smartest Decisions a Woman Can Make After Forty
- By: Tina B. Tessina Ph.D.
- Narrated by: Tina B. Tessina
- Length: 3 hrs and 18 mins
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If you're nearing or are in your forties, this practical and effective program will help you map your options and outline your strategies for taking complete control of your destiny. This is a sensible, comprehensive reference guide and handbook for getting the most out of the second half of life.
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The Ten Smartest Decisions a Woman Can Make After Forty
- Narrated by: Tina B. Tessina
- Length: 3 hrs and 18 mins
- Release date: 26-03-2001
- Language: English
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- By: Sarah Brokaw
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Unabridged
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In Fortytude, therapist Sarah Brokaw presents a new understanding of how women can greet midlife with strength and freedom. Brokaw, who happens to be the daughter of Tom Brokaw and who is herself in her late 30s, will share personal experiences as well as professional wisdom - in a lively, engaging voice.
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Release date: 14-06-2011
- Language: English
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Leadership Therapy
- By: Anna Rowley PhD
- Narrated by: Anna Rowley
- Length: 5 hrs and 37 mins
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Microsoft is well-known for being an intense place to work: employees face constant pressure to innovate and excel and are passionately devoted to their jobs. In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them.
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Leadership Therapy
- Narrated by: Anna Rowley
- Length: 5 hrs and 37 mins
- Release date: 27-12-2007
- Language: English
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
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From one of the world's leading practitioners and teacher of mind/body medicine - a unique program to help you inoculate yourself against harmful stress, and minimize its effects.
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A Guide to Alternative Self-Healing Techniques for Stress Reduction
- Narrated by: Dr. William Collinge
- Length: 1 hr and 49 mins
- Release date: 11-07-2003
- Language: English
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Instant Egghead Guide
- The Mind
- By: Emily Anthes
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Unabridged
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Take a "fantastic voyage" through the whorls and curves of the human brain, no miniaturization required. Learn everything from how quickly you can possibly think (and that left-handed people think faster) to why being bad feels so good (yes, there's a biochemical explanation).
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Instant Egghead Guide
- The Mind
- Narrated by: Oliver Wyman, Helen Litchfield
- Length: 4 hrs and 40 mins
- Release date: 02-02-2009
- Language: English
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50+
- Igniting a Revolution to Reinvent America
- By: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release date: 22-09-2006
- Language: English
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Lilias Yoga Complete
- By: Lilias Folan
- Narrated by: Lilias Folan
- Length: 3 hrs and 6 mins
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Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
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Lilias Yoga Complete
- Narrated by: Lilias Folan
- Length: 3 hrs and 6 mins
- Release date: 28-03-2011
- Language: English
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The 4 Day Diet
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Unabridged
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With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally.
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The 4 Day Diet
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Release date: 30-12-2008
- Language: English
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Enough
- Setting Limits on Human Genetic Technology
- By: Bill McKibben
- Narrated by: Bill McKibben
- Length: 4 hrs and 48 mins
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Bill McKibben, examines the dangers inherent in an array of technologies that threaten not just our survival, but our identity. Imagine a future where lab workers can reprogram human embryos to make our children "smarter" or "more sociable" or "happier." Enough examines such possibilities, and explains how we can avoid their worst consequences while still enjoying the fruits of our new scientific understandings.
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Enough
- Setting Limits on Human Genetic Technology
- Narrated by: Bill McKibben
- Length: 4 hrs and 48 mins
- Release date: 02-05-2003
- Language: English
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release date: 27-09-2000
- Language: English
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- By: Jerry White
- Narrated by: Jerry White
- Length: 6 hrs and 11 mins
- Unabridged
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Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Narrated by: Jerry White
- Length: 6 hrs and 11 mins
- Release date: 29-04-2008
- Language: English
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