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Mind over Weight
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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Overall3.5 out of 5 stars 5
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Performance3 out of 5 stars 5
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Story3 out of 5 stars 5
This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...
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1 out of 5 stars
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unhearable in my library
- By Anonymous on 10-07-2021
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Release date: 07-04-2020
- Language: English
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$11.99 or free with 30-day trial
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The Unspoken
- Ashe Cayne, Book 1
- By: Ian K. Smith
- Narrated by: Amir Abdullah
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
In this new series from number one New York Times bestselling author Ian K. Smith, an ex-cop turned private investigator seeks justice on the vibrant, dangerous streets of Chicago....
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2 out of 5 stars
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What is this about??
- By elizabeth b. on 12-10-2020
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The Unspoken
- Ashe Cayne, Book 1
- Narrated by: Amir Abdullah
- Series: Ashe Cayne, Book 1
- Length: 8 hrs and 16 mins
- Release date: 01-10-2020
- Language: English
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$33.99 or free with 30-day trial
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Release date: 04-04-2023
- Language: English
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$23.99 or free with 30-day trial
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The 4 Day Diet
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally....
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The 4 Day Diet
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Release date: 30-12-2008
- Language: English
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$14.99 or free with 30-day trial
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Happy: Simple Steps to Get the Most Out of Life
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 4 hrs and 34 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
#1 bestselling author Ian Smith, M.D. focuses on simple steps anyone can take to be happy. Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too...
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 4 hrs and 34 mins
- Release date: 27-04-2010
- Language: English
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$16.99 or free with 30-day trial
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Wolf Point
- Ashe Cayne, Book 2
- By: Ian K. Smith
- Narrated by: Amir Abdullah
- Length: 9 hrs and 13 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A Cadillac, a pistol, and a corpse make for another morning in Chicago. The body belongs to Walter Griffin, a prominent Black Chicagoan insider hailing from the city’s West Side. He ascended to the upper echelons of the mayor’s office only to meet his end in a watery grave....
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Wolf Point
- Ashe Cayne, Book 2
- Narrated by: Amir Abdullah
- Series: Ashe Cayne, Book 2
- Length: 9 hrs and 13 mins
- Release date: 05-10-2021
- Language: English
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$28.99 or free with 30-day trial
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