Showing results by publisher "Hay House UK" in Health & Wellness
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 11 hrs and 2 mins
- Unabridged
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Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.
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Great book.
- By Valerija Homcenko on 25-02-2020
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Narrated by: Norma Butikofer
- Length: 11 hrs and 2 mins
- Release date: 21-01-2020
- Language: English
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- By: Louann Brizendine
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Unabridged
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Bestselling author and clinical professor of psychiatry Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths and misinformation to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose.
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A must read for womankind..
- By Amy on 13-02-2023
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrated by: Nancy Linari
- Length: 12 hrs and 17 mins
- Release date: 19-04-2022
- Language: English
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn and Lead
- By: Monica C. Parker
- Narrated by: Monica C. Parker
- Length: 9 hrs and 30 mins
- Unabridged
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The Power of Wonder takes you on a multidisciplinary odyssey through psychology, neuroscience, philosophy, literature and business to share some of the extraordinary secrets behind the mechanics of wonder. You'll discover how to find deeper meaning, feel inspired to be more wonder-prone and how to reconnect with a reverence for the world and all the fascinating people in it.
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The Power of Wonder
- The Extraordinary Emotion That Will Change the Way You Live, Learn and Lead
- Narrated by: Monica C. Parker
- Length: 9 hrs and 30 mins
- Release date: 21-02-2023
- Language: English
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Breathe
- By: Belisa Vranich PsyD
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Unabridged
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Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness.
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Beyond pranayama
- By Amazon Customer on 08-06-2022
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Breathe
- Narrated by: Belisa Vranich PsyD
- Length: 6 hrs and 5 mins
- Release date: 19-06-2017
- Language: English
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Unabridged
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Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting.
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Excellent book for new and seasoned fasters
- By Amazon Customer on 04-06-2021
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Release date: 15-04-2020
- Language: English
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Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Loved it
- By Kit Scott on 10-06-2021
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Wild Power
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Release date: 24-04-2017
- Language: English
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Quantum Field Healing
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 56 mins
- Original Recording
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Quantum Field Healing shows us that we have much more power to affect our bodies than we previously imagined. Discover the power of the mind over the body and find a route to wellness with Dr David Hamilton's groundbreaking method. This visualisation demonstrates that the power lies in our own minds, in our perception of disease. Quantum Field Healing is a guided visualisation technique that takes the listener down through the layers of biology in the body beyond the atomic level, where an illness or disease can be viewed as waves of energy instead of a solid substance.
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Quantum Field Healing
- Narrated by: David R. Hamilton PhD
- Length: 56 mins
- Release date: 25-04-2024
- Language: English
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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The narration was way too fast
- By Anabel Pandiella on 09-12-2019
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Release date: 03-10-2017
- Language: English
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Angel Prayer Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 47 mins
- Unabridged
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Connecting to your angels is a two way process. The first step is through prayer; the second step is through meditation. If prayer is speaking, meditation is listening. In Angel Prayers Meditation, Kyle Gray will guide you through a series of powerful meditations that will help you get connected to your Guardian Angels and the Archangel realm.
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Angel prayers
- By Val T anner on 02-05-2020
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Angel Prayer Meditations
- Narrated by: Kyle Gray
- Length: 47 mins
- Release date: 05-05-2014
- Language: English
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Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
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In this fascinating download, Gordon Smith- 'Hailed as the UK's most accurate medium' - teaches you how to develop your own mediumship / mediumistic skills. Using simple yet powerful exercises Gordon talks you through each stage of your journey to become a medium.
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Developing Mediumship with Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Release date: 19-03-2009
- Language: English
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Meditation Journeys with Goddesses
- By: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Unabridged
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A collection of eight meditations to help you connect with the transformational powers of the sacred feminine. In these healing journeys, the goddesses bring their divine support to your life path. Through their ancient wisdom you'll be helped to heal blocks and fears and open up to your most powerful soul-guided path.
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Meditation Journeys with Goddesses
- Narrated by: Sophie Bashford
- Length: 2 hrs and 9 mins
- Release date: 24-01-2022
- Language: English
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The Archangel Guide to Ascension
- By: Diana Cooper
- Narrated by: Diana Cooper
- Length: 2 hrs and 36 mins
- Unabridged
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Since 2012 the energy on our planet has changed considerably, and we are now in a transitional period into a new Golden Age. The Archangels are offering new high-frequency information to assist you on your journey. Diana Cooper and Tim Whild guide you through six powerful visualizations to raise your energy and ascend your frequency to the fifth dimension and beyond. You will learn to anchor your 12 fifth-dimensional chakras and your fifth-dimensional merkabah.
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It's magical
- By Lidia on 29-04-2016
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The Archangel Guide to Ascension
- Narrated by: Diana Cooper
- Length: 2 hrs and 36 mins
- Release date: 20-07-2015
- Language: English
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The Dyslexic Advantage (New Edition)
- Unlocking the Hidden Potential of the Dyslexic Brain
- By: Brock L. Eide
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Unabridged
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What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia.
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Good information. Narrator a bit annoying for me
- By Nadine on 12-01-2024
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The Dyslexic Advantage (New Edition)
- Unlocking the Hidden Potential of the Dyslexic Brain
- Narrated by: Tristan Morris
- Length: 10 hrs and 28 mins
- Release date: 11-04-2023
- Language: English
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Unabridged
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Great Book, I do recommernd it.
- By Anonymous User on 05-07-2020
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Narrated by: Charlie Morley
- Length: 5 hrs and 16 mins
- Release date: 25-09-2018
- Language: English
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
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Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days.
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 22 hrs and 25 mins
- Release date: 28-06-2022
- Language: English
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Dreams of Awakening
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Unabridged
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world.
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Awesome Beginner Book
- By Valeria Rainato on 18-05-2020
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Dreams of Awakening
- Narrated by: Charlie Morley
- Length: 8 hrs and 46 mins
- Release date: 07-02-2017
- Language: English
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Advanced ThetaHealing®
- Harnessing the Power of All That Is
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Unabridged
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In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes central to ThetaHealing, giving the listener a detailed guide to the Feeling, Belief, and Digging Work, as well as further information on the 7 Planes of Existence that allow us to connect to the highest level of love and energy of All That Is.
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Advanced ThetaHealing®
- Harnessing the Power of All That Is
- Narrated by: Norma Butikofer
- Length: 8 hrs and 57 mins
- Release date: 31-03-2020
- Language: English
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It’s Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Unabridged
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As children, we're dependent on those around us to meet our emotional needs for us—the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.
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Incredibly empowering and insightful
- By Catherine on 02-03-2024
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It’s Not Your Fault
- Why Childhood Trauma Shapes You and How to Break Free
- Narrated by: Alex Howard
- Length: 8 hrs and 21 mins
- Release date: 12-09-2023
- Language: English
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Discover Your Dharma
- A Vedic Guide to Finding Your Purpose
- By: Sahara Rose
- Narrated by: Sahara Rose
- Length: 9 hrs and 17 mins
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Sahara Rose wants to explain that ancient wisdom is much more applicable than ever in the modern world. In this audiobook, she explains how to live our Dharma - our soul's purpose - and why that is the key to happiness and fulfilment. You'll find out what your ultimate purpose is and how to use it to create positive change in the world and your life. With a bonus pdf with sections to fill out and quizzes, you'll receive a truly insightful introduction to your inner soul, your dosha (energy type), and your Dharma archetype.
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I found the narration painful
- By Jessica on 11-03-2021
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Discover Your Dharma
- A Vedic Guide to Finding Your Purpose
- Narrated by: Sahara Rose
- Length: 9 hrs and 17 mins
- Release date: 05-01-2021
- Language: English
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Will the Drama Ever End?
- Untangling and Healing from the Harmful Effects of Parental Narcissism
- By: Karyl McBride PhD
- Narrated by: Karyl McBride PhD
- Length: 9 hrs and 13 mins
- Unabridged
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Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist. A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent.
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The book I’ve needed for 30 years
- By Bec on 09-03-2023
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Will the Drama Ever End?
- Untangling and Healing from the Harmful Effects of Parental Narcissism
- Narrated by: Karyl McBride PhD
- Length: 9 hrs and 13 mins
- Release date: 21-02-2023
- Language: English
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