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Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

This audiobook contains the playbooks that took me from sleeping on my gym floor to owning a portfolio of companies that generate $200,000,000 per year in under a decade. Wanna know the biggest difference between those two time periods? How many leads I was getting.

Library Cat – the resident cat of Edinburgh University Library – is not like other cats. He is a thinking cat. You can tell by the canny glint in his eye, his arched, disdainful whiskers and his unrelenting interest in books and piles of paper. This is Library Cat’s story. Join him on the adventures he takes when he leaves his favourite turquoise chair in the library and his favourite food (bacon-rind) behind to go out into the big, bad world. Meet his cousins Biblio Chat and Saaf Landan Tom.

Filled with sword-and-sorcery action, political intrigue, and eerie supernatural menace, The Shadow Kingdom is a cornerstone of pulp fantasy that laid the foundation for the heroic fantasy genre. Perfect for fans of epic battles, dark conspiracies, and timeless adventure.

Early morning, 1902. In a gloomy Edinburgh tenement, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, a cat ambles over to curl up against the welcome heat. This is to be the cat's last day on earth. But he is going to return...as The Ghost Cat, a spirit-feline destined to live out his ghostly existence according to the medieval proverb of "The Cat with Nine Lives" - For Three He Plays, For Three He Strays, For Three He Stays.

When Olivia flees her captor and crosses paths with Conan, the two embark on a perilous journey to a mysterious island haunted by pirates, monstrous beasts, and ancient ruins. Filled with action, intrigue, and Howard’s vivid prose, this fantasy classic captures the raw clash between civilization and barbarism while exploring themes of power, loyalty, and survival.

Cómo callar el eco de las heridas de tu infancia en la vida adulta. El trauma es como un eco, es revivir constantemente en la vida adulta una herida que no escuchamos cuando éramos niños. ¿Te cuesta trabajo establecer vínculos profundos con quienes te rodean? ¿No puedes ser sincero sobre las emociones que afrontas día con día? ¿Te sientes agotado porque la ansiedad no te deja dormir? Léelo las veces que sean necesarias. No estás solo y, de hecho, deberías dejar de culparte.

Welcome to All The World's A Stage, the dementia-friendly podcast from Capital Theatres. Presented by journalist Willy Gilder, now living with dementia, each episode showcases a different interest of a member of the dementia-friendly community in conversation with Capital Theatres. From scripts to spotlights, tea dances to technical, join Willy as he ventures into the beating heart of theatreland while finding out what measures are being taken to ensure Capital Theatres remains open and accessible to all.

This is a project for my class INT 331 and within this podcast I talk about work and my work experiences

One of Britain's leading contemporary playwrights, Howard Brenton is well known for his controversial state-of-the-nation plays, dark comedies and powerful political satires. He has written over 50 works for the theatre and numerous screenplays, including 13 episodes of the hit TV series Spooks. Included here are some of his most acclaimed dramas, including the award-winning Pravda, co-written with David Hare.

Two legally blind cinephiles discuss movies and the wonders of entertainment while giving listeners a better understanding of how people with low vision experience the world.

Honest, expert-backed conversations about divorce, co-parenting, and moving forward.Hosted by professional mediators Alex Howard and Amanda Silver, Dirty Laundry dives into the real questions women ask when navigating separation, custody battles, toxic relationships, and dating again. This is your safe space to learn, reflect, and take back control — no shame, no sugarcoating.✨ New episodes weekly. 🧺 It’s time to air it all out.

Will and Andy are drawn deeper into the consequences of their connection to the FBI as a terrifying string of sniper killings threatens to unhinge the entire nation.

A Christian family struggles to survive a dystopian world brought about by an EMP attack on the nation’s power grid. With America on her knees and lawlessness and mob violence sweeping the land, they flee to find refuge among a remnant of believers. There they find out that the societal breakdown is ushering in a post apocalyptic new world order led by a doomsday Antichrist of Middle Eastern origin. Suspense and faith collide in this End Times fiction where survival skills merge with radical trust in God’s provision.

A Hollywood A-list actor asks Will to pilot her on a suspicious mission. A secret meeting to reveal Will's ability to vanish goes horribly wrong when the Deputy Director of the FBI assigns Will and Andy a simple, yet unexpected task. And connections between a feared drug cartel and emerging terrorist threat point to a disaster with consequences that will shake American democracy to its core. Just another Tuesday for Will and Andy Stewart. Will and Andy race to stay one step ahead of security and law enforcement authorities bent on taking an international investigation down the wrong road.

Spanking New on 7 is BBC7's first original comedy series. Compered by Robin Ince (from BBC2's The Office, E4's The Pilot Show and Radio 4's The In-Crowd) it showcases new or unknown stand-up comedians.

A collection of contemporary Christian short stories which reveal the love and character of Jesus Christ through classic allegory. The listener may find a new inspiration of love and trust for the Blessed Son of God through these fictional stories of hope, joy, peace, and faith. The nature of spiritual warfare, angels and demons, and prevailing prayer are covered in this anthology and it is suitable for devotions or Bible studies.

An unexpected visit from the FBI threatens Will Stewart’s secret and sends Detective Andy Stewart on a collision course with her darkest impulses. A twisted road reveals how a long-buried Cold War secret has been weaponized. And Pidge shows a daring side of herself that could cost her dearly.