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Legally Nik explains how to handle co-parenting when your ex is toxic or even a narcissist. She breaks down the difference between the two, the signs to look for, and why parallel parenting can be a lifesaver. Nik shares practical strategies for setting boundaries, not engaging in conflict, and protecting your children’s well-being while keeping your own peace.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

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Psychologist and author Dr. Kerry McAvoy talks about what it’s really like to date after leaving a narcissist. She shares how abuse shapes trust, the red flags to watch for, and the importance of rebuilding self-worth before starting something new. Kerry also reflects on her own experiences and offers practical advice for creating healthy, lasting connections.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.

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Tina Swithin spent years in a legal battle to protect her children from an abusive ex-husband. She explains how the family court system can fail survivors, why custody battles can drag on for years, and the emotional toll it takes. Tina also shares how she turned her fight into advocacy, helping other parents protect their children and themselves through her work with One Mom’s Battle.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes.

Also, don't forget to rate and review our show on your favourite podcast player.