Showing results by publisher "Hachette Audio" in Health & Wellness
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- By: Lisa Jhung
- Narrated by: Christie Moreau
- Length: 4 hrs and 24 mins
- Unabridged
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We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it."
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Narrated by: Christie Moreau
- Length: 4 hrs and 24 mins
- Release date: 09-07-2019
- Language: English
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.
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Not worth it as audiobook
- By Anonymous User on 02-09-2019
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-2018
- Language: English
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How Children Learn (50th anniversary edition)
- By: John Holt
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Unabridged
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This enduring classic of educational thought offers teachers and parents deep, original insight into the nature of early learning. John Holt was the first to make clear that, for small children, "learning is as natural as breathing." In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.
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Loved this book
- By Kirsten Cant on 30-04-2019
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How Children Learn (50th anniversary edition)
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Release date: 08-08-2017
- Language: English
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Free to Learn
- By: Peter Gray
- Narrated by: Dan Woren
- Length: 9 hrs and 57 mins
- Unabridged
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In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.
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Enlightening, Fascinating, Inspiring
- By Anonymous User on 28-03-2021
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Free to Learn
- Narrated by: Dan Woren
- Length: 9 hrs and 57 mins
- Release date: 26-03-2018
- Language: English
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- By: Dawn Dais
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Unabridged
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The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted.
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Inspiring and informative
- By Melinda - YarnderWoman on 15-11-2022
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Narrated by: Dawn Dais
- Length: 6 hrs and 17 mins
- Release date: 07-08-2017
- Language: English
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Quench
- By: Dana Cohen, Gina Bria
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.
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Great content. Tortured listening.
- By Anonymous User on 31-03-2023
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Quench
- Narrated by: Dana Cohen MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release date: 12-06-2018
- Language: English
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- By: Thomas J. Harbin
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Unabridged
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Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.
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I wasn't an angry person until I started listening
- By Crispin Rovere on 15-08-2021
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Beyond Anger: A Guide for Men
- How to Free Yourself from the Grip of Anger and Get More out of Life
- Narrated by: Christopher Price
- Length: 9 hrs and 28 mins
- Release date: 02-08-2018
- Language: English
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Shaq Uncut
- My Story
- By: Shaquille O'Neal, Jackie MacMullan
- Narrated by: Dion Graham
- Length: 8 hrs and 38 mins
- Unabridged
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Superman. Diesel. The Big Aristotle. Shaq Fu. The Big Daddy. The Big Shaqtus. Wilt Chamberneezy. The Real Deal. The Big Shamrock. Shaq....From growing up in difficult circumstances and getting cut from his high-school basketball team to his larger-than-life basketball career, Shaquille O'Neal lays it all out in Shaq Uncut: My Story.
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A interesting story
- By Jacob on 01-03-2017
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Shaq Uncut
- My Story
- Narrated by: Dion Graham
- Length: 8 hrs and 38 mins
- Release date: 15-11-2011
- Language: English
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 29-08-2020
- Language: English
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The Celestine Meditations
- A Guide to Meditating Based on The Celestine Prophecy
- By: Salle Merrill Redfield
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Original Recording
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Discover the joy of meditating with these carefully designed exercises for the spirit based on the enormously popular book, The Celestine Prophecy. The first meditation corresponds to the 5th Insight. You'll be guided along a spiritual journey through an old growth forest, ultimately leading to a connection with your higher self. The next meditation corresponds to the 8th Insight. This time you'll journey down a beautiful beach, while concentrating on healing. From the microcosm of self to the macrocosm of the planet, you'll use the power of your physical and mental energies. This unique recording is a wonderful introduction to the art of meditation, and a perfect companion to The Celestine Prophecy.
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Enlightenment
- By Anonymous User on 23-07-2020
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The Celestine Meditations
- A Guide to Meditating Based on The Celestine Prophecy
- Narrated by: Salle Merrill Redfield
- Length: 1 hr and 1 min
- Release date: 16-12-1999
- Language: English
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Infidelity
- Why Men and Women Cheat
- By: Kenneth Paul Rosenberg
- Narrated by: Kenneth Paul Rosenberg
- Length: 8 hrs and 13 mins
- Unabridged
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What the latest science tells us about the brain's reward systems, love, and sex - and how to prevent an affair from destroying your life. How can I prevent an affair from destroying my life? Whether I am the cheater or the betrayed partner, how can I survive, even thrive, in the wake of an affair? Infidelity provides key insights to find your true sexual and romantic potential and advocates honesty, trust, and integrity - the fundamentals of love.
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Sympathetic and non judgemental.
- By Heather Hughes on 18-06-2018
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Infidelity
- Why Men and Women Cheat
- Narrated by: Kenneth Paul Rosenberg
- Length: 8 hrs and 13 mins
- Release date: 15-05-2018
- Language: English
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 29 mins
- Unabridged
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From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 29 mins
- Release date: 24-12-2018
- Language: English
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Cancer Schmancer
- By: Fran Drescher
- Narrated by: Fran Drescher
- Length: 2 hrs and 40 mins
- Abridged
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Part inspirational cancer-survival story, part memoir-as-laugh-riot, Fran Drescher's new book picks up where Enter Whining left off. After her marriage ended, her TV series was cancelled, and her beloved dog died, Fran started having symptoms no doctor could adequately explain. With her trademark humor, she tells of her tireless search for answers and the cancer diagnosis that she ultimately beat.
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An uplifting story
- By Amber Hudson on 19-06-2023
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Cancer Schmancer
- Narrated by: Fran Drescher
- Length: 2 hrs and 40 mins
- Release date: 14-06-2002
- Language: English
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The Nurses
- A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital
- By: Alexandra Robbins
- Narrated by: Alexandra Robbins
- Length: 10 hrs and 52 mins
- Unabridged
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In The Nurses, New York Times best-selling author and award-winning journalist Alexandra Robbins peers behind the staff-only door to write a lively, fast-paced story and a riveting work of investigative journalism. Robbins followed real-life nurses in four hospitals and interviewed hundreds of others in a captivating audiobook filled with joy and violence, miracles and heartbreak, dark humor and narrow victories, gripping drama and unsung heroism.
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Nursing study here:
- By Katie on 25-06-2021
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The Nurses
- A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital
- Narrated by: Alexandra Robbins
- Length: 10 hrs and 52 mins
- Release date: 04-05-2016
- Language: English
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Between Breaths
- A Memoir of Panic and Addiction
- By: Elizabeth Vargas
- Narrated by: Elizabeth Vargas
- Length: 5 hrs and 35 mins
- Unabridged
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Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety—which began suddenly at the age of six when her father served in Vietnam.
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Not about alcoholism
- By April.Brisbane on 13-09-2019
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Between Breaths
- A Memoir of Panic and Addiction
- Narrated by: Elizabeth Vargas
- Length: 5 hrs and 35 mins
- Release date: 13-09-2016
- Language: English
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- By: John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
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I’m wild
- By Amy on 25-03-2019
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The Infertility Cure
- By: Randine Lewis
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Unabridged
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A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.
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Best audio book around fertility
- By maryam on 07-12-2023
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The Infertility Cure
- Narrated by: Erin Bennett
- Length: 13 hrs and 27 mins
- Release date: 04-04-2018
- Language: English
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- By: Roger Thurow
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Unabridged
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"Your child can achieve great things". A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm.
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The First 1,000 Days
- A Crucial Time for Mothers and Children - and the World
- Narrated by: James Edward Thomas
- Length: 11 hrs and 10 mins
- Release date: 05-10-2017
- Language: English
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Twelve Patients
- Life and Death at Bellevue Hospital
- By: Eric Manheimer
- Narrated by: Eric Manheimer
- Length: 13 hrs and 11 mins
- Unabridged
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In the spirit of Oliver Sacks Awakenings and the TV series House, Dr. Eric Manheimer's Twelve Patients is a memoir from the medical director of Bellevue Hospital that uses the plights of 12 very different patients - from dignitaries at the nearby UN, to supermax prisoners from Riker's Island, to illegal immigrants, and Wall Street tycoons - to illustrate larger societal issues.
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Narration awful
- By Judi Potts on 28-11-2020
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Twelve Patients
- Life and Death at Bellevue Hospital
- Narrated by: Eric Manheimer
- Length: 13 hrs and 11 mins
- Release date: 10-07-2012
- Language: English
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The Quiet Room: A Journey out of the Torment of Madness
- By: Lori Schiller, Amanda Bennett
- Narrated by: Brittany Pressley, Gregory Abbey, Cheryl Smith
- Length: 10 hrs and 19 mins
- Unabridged
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Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At 17, Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia.
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Family perspective alongside personal and clinical very good
- By Sue Scrivener on 30-01-2023
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The Quiet Room: A Journey out of the Torment of Madness
- Narrated by: Brittany Pressley, Gregory Abbey, Cheryl Smith
- Length: 10 hrs and 19 mins
- Release date: 01-05-2018
- Language: English
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