Showing results by publisher "Audible Studios" in Health & Wellness
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 44 mins
- Unabridged
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As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
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Women aren't crazy
- By Miss Pim M. Jansson on 09-09-2018
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 44 mins
- Release date: 14-03-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.
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Tough going
- By Jenny on 28-10-2018
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Release date: 09-10-2018
- Language: English
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Non-member price: $36.99 or 1 Credit
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- By: Dean Buonomano
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Unabridged
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In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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Really interesting, had to listen to it 3 times!
- By "animoller" on 16-01-2021
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Release date: 04-04-2017
- Language: English
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- By: Bill Larson, Peter Larson
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Unabridged
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Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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Extremely technical at times
- By Rodrigo on 01-02-2017
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Release date: 23-02-2013
- Language: English
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Non-member price: $27.99 or 1 Credit
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Th message
- By Jesse Mitchell on 21-03-2024
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Release date: 04-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- By: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Release date: 16-07-2019
- Language: English
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- By: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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Awful
- By GG on 12-09-2021
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Release date: 18-01-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- By: Csongor Daniel
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Unabridged
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Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Thoroughly enjoyable
- By Cassandra on 15-10-2022
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Release date: 09-02-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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Plague
- One Scientist’s Intrepid Search for the Truth About Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases
- By: Kent Heckenlively, Judy Mikovits PhD
- Narrated by: Eric Jason Martin
- Length: 19 hrs and 50 mins
- Unabridged
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On July 22, 2009, a special meeting was held with 24 leading scientists at the National Institutes of Health to discuss early findings that a newly discovered retrovirus was linked to chronic fatigue syndrome (CFS), prostate cancer, lymphoma, and eventually neurodevelopmental disorders in children. When Dr. Judy Mikovits finished her presentation the room was silent for a moment, then one of the scientists said, "Oh my God!" The resulting investigation would be like no other in science.
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There’s a reason this is free - it’s garbage
- By Laura Ferguson on 09-04-2022
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Plague
- One Scientist’s Intrepid Search for the Truth About Human Retroviruses and Chronic Fatigue Syndrome, Autism, and Other Diseases
- Narrated by: Eric Jason Martin
- Length: 19 hrs and 50 mins
- Release date: 12-12-2014
- Language: English
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Non-member price: $34.99 or 1 Credit
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
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Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
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Powerful: Be the Expert in Your Own Life
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Release date: 09-05-2024
- Language: English
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- By: don Miguel Ruiz, Janet Mills
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Unabridged
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In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.
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Excellent
- By Lou on 20-06-2023
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Release date: 29-10-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- By: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....
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Enlightening
- By Anonymous User on 17-12-2020
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Release date: 18-01-2019
- Language: English
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Non-member price: $23.99 or 1 Credit
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Sober Truths
- The Making of an Honest Woman
- By: Jill Kelly
- Narrated by: Jill Kelly
- Length: 8 hrs and 6 mins
- Unabridged
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Jill Kelly's personal stories describe the journey as two decades of drinking and despair gave way to a richly rewarding sober life. Her demons did not go quietly when she put the bottle down. Loneliness, anxiety, distrust of others - they were all still there. This memoir tells how she has learned to be with those demons and not drink, to let go of the jealous dramas of the past and embrace a new life of peace.
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Worthy of a read
- By janine duncan on 25-03-2024
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Sober Truths
- The Making of an Honest Woman
- Narrated by: Jill Kelly
- Length: 8 hrs and 6 mins
- Release date: 15-01-2015
- Language: English
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The Devil You Know
- By: Gwen Adshead, Eileen Horne
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Unabridged
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Serial homicide. Stalking. Arson. Gang crime. Who are the people behind these acts of terrible violence? What are their stories? And what is it like to sit opposite them? Dr Gwen Adshead is one of Britain's leading forensic psychiatrists, and she has spent 30 years providing therapy inside secure hospitals and prisons. Whatever her patient's crime, she aims to help them to better know their minds by helping them to articulate their life experience.
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Unique insight into a hidden world
- By antonio Simonelli on 18-07-2021
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The Devil You Know
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Release date: 03-06-2021
- Language: English
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Unabridged
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Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.
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Information and humor
- By John Robinson on 03-01-2017
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Release date: 22-03-2016
- Language: English
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El Poder Frente A La Fuerza [The Power Facing the Force]
- By: David Hawkins
- Narrated by: Miguel Coll
- Length: 9 hrs and 30 mins
- Unabridged
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El doctor Hawkins nos presenta una explicación muy clara y comprensible de los niveles de la conciencia humana, asociados con las emociones, así como de algunos de los pasos clave que hay que dar para transitar de uno a otro, ofreciendo así valiosas herramientas para el cambio personal y social. Aunando su amplísima experiencia terapéutica con el estudio de la física cuántica y la ciencia de vanguardia, nos explica conceptos novedosos, como el de “atractor” que sirven para ilustrar su sistema de pensamiento.
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El Poder Frente A La Fuerza [The Power Facing the Force]
- Narrated by: Miguel Coll
- Length: 9 hrs and 30 mins
- Release date: 04-04-2019
- Language: Spanish
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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I understand this to be Hatha Yoga
- By Giovanni Panepinto on 20-10-2021
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 30-06-2016
- Language: English
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The Arts of Seduction
- By: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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The Arts of Seduction
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Release date: 10-12-2018
- Language: English
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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boring expansion of a newspaper article
- By Netgrrl on 07-04-2018
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High Sobriety
- My Year Without Booze
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Release date: 30-12-2014
- Language: English
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Parenting Right from the Start
- By: Vanessa Lapointe
- Narrated by: Adrienne Fish
- Length: 8 hrs and 55 mins
- Unabridged
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In this book, her follow-up to the best seller Discipline Without Damage, Dr. Lapointe advises new parents how to put their child on a path to optimal development during the crucial early years. The baby and toddler years are the most important period for any child's emotional and psychological development. Parents naturally want to do what's best for their kids, but they often struggle to know what that is, especially when dealing with the big "battlegrounds" of sleep, feeding, and managing aggression.
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Excellent
- By Anonymous User on 14-12-2022
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Parenting Right from the Start
- Narrated by: Adrienne Fish
- Length: 8 hrs and 55 mins
- Release date: 08-10-2019
- Language: English
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