Showing titles in Health & Wellness
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Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Unabridged
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Overall20
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Performance18
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Story18
Three best-selling quit-drinking books including Alcohol Lied to Me, The Alcohol Illusion, and Alcohol Lied to Me Again. Craig Beck was a successful and functioning professional man in spite of a two-bottles-of-wine-a-night drinking habit. For 20 years he struggled with a drinking problem, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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Great content but very repetitive
- By Edwin Bolanos on 10-04-2019
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Quit Drinking Complete Collection: Stop Drinking Expert Box Set
- Narrated by: Craig Beck
- Length: 9 hrs and 39 mins
- Release date: 01-03-2016
- Language: English
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$26.99 or free with 30-day trial
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- By: Helen L. Ball
- Narrated by: Helen L. Ball
- Length: 8 hrs and 37 mins
- Unabridged
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Overall9
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Performance9
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Story9
Brought to you by Penguin. How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we...
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Wisdom on infant sleep
- By Anonymous on 01-01-2026
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How Babies Sleep
- A Factful Guide to the First 365 Days and Nights
- Narrated by: Helen L. Ball
- Length: 8 hrs and 37 mins
- Release date: 29-05-2025
- Language: English
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$19.36 or free with 30-day trial
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs
- Unabridged
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Overall1
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Performance0
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Story0
Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- Narrated by: Amber Moon
- Length: 4 hrs
- Release date: 06-02-2025
- Language: English
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$18.62 or free with 30-day trial
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- By: Pierre Novellie
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Unabridged
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Overall26
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Performance24
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Story24
*Nominated for Best Book at the 2025 Chortle Awards* 'Outstanding, I want to press it into the hands of every newly diagnosed person' Fern Brady 'Like a Martian's guide to living on Earth. Funny, enlightening and gobsmacking' Frank Skinner 'A hilarious, crystal-clear guide to autism' Phil Wang...
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Bang on
- By Paulina on 02-06-2026
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Release date: 18-07-2024
- Language: English
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$27.55 or free with 30-day trial
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What My Bones Know
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Unabridged
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Overall265
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Performance244
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Story242
By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
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Boring
- By Mellissa Raphael on 10-06-2023
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What My Bones Know
- Narrated by: Stephanie Foo
- Length: 10 hrs and 3 mins
- Release date: 10-05-2022
- Language: English
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$28.17 or free with 30-day trial
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Mark Goulston, Philip Goldberg
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
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Overall75
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Performance56
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Story55
What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...
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Practicable
- By S L on 25-03-2021
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Release date: 05-06-2018
- Language: English
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$14.48 or free with 30-day trial
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski Ph.D., Nicholas Boulton
- Narrated by: Emily Nagoski Ph.D.
- Length: 11 hrs and 30 mins
- Unabridged
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Overall502
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Performance443
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Story440
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...
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Must read for everybody
- By Amanda on 09-03-2021
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski Ph.D.
- Length: 11 hrs and 30 mins
- Release date: 02-03-2021
- Language: English
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Sale price: $5.99 (77% off)
Non-member price: $25.88
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A Doctor in Africa
- By: Andrew Browning
- Narrated by: Jeremy Stanford
- Length: 10 hrs and 12 mins
- Unabridged
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Overall29
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Performance25
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Story25
Including a preface by HRH The Princess Royal, Princess Anne. The Australian doctor saving the lives and dignity of thousands of women in Africa, one surgery at a time. From Ethiopia to Sierra Leone, Tanzania to Togo, Dr Andrew Browning has been helping women affected by obstetric fistulas - a...
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Brilliant
- By Anonymous on 11-12-2024
Preview -
A Doctor in Africa
- Narrated by: Jeremy Stanford
- Length: 10 hrs and 12 mins
- Release date: 27-04-2021
- Language: English
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$20.14 or free with 30-day trial
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Unsolved Australia
- By: Justine Ford
- Narrated by: Casey Withoos
- Length: 8 hrs and 23 mins
- Unabridged
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Overall97
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Performance89
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Story88
Australia's most baffling homicides and mysterious missing persons' cases are uniquely explored in this stunning true-crime book in which you the reader are invited to play armchair detective. Featuring 18 infamous cases, Unsolved Australia unearths a host of jaw-dropping new evidence via...
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rubish
- By Anonymous on 22-04-2021
Preview -
Unsolved Australia
- Narrated by: Casey Withoos
- Length: 8 hrs and 23 mins
- Release date: 23-07-2019
- Language: English
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$19.02 or free with 30-day trial
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The Anxious Hearts Guide
- Rising Above Anxious Attachment
- By: Rikki Cloos
- Narrated by: Rikki Cloos
- Length: 5 hrs and 33 mins
- Unabridged
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Overall7
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Performance7
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Story7
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
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thank you
- By Michelle S. on 28-07-2024
Preview -
The Anxious Hearts Guide
- Rising Above Anxious Attachment
- Narrated by: Rikki Cloos
- Length: 5 hrs and 33 mins
- Release date: 29-12-2022
- Language: English
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$21.25 or free with 30-day trial
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Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
- By: Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships
- Original Recording
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Overall1
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Performance1
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Story1
Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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Being You
- A New Science of Consciousness
- By: Anil Seth
- Narrated by: Anil Seth
- Length: 9 hrs and 46 mins
- Unabridged
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Overall68
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Performance54
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Story51
Being you is not as simple as it sounds. Somehow, within each of our brains, billions of neurons create our everyday conscious experience. But how does this happen? Anil Seth's unique and groundbreaking theory of what it means to 'be you' challenges our understanding of perception and reality, doing for brain science what Dawkins did for evolutionary biology. Being You is an accessible, inspiring and eye-opening exploration of consciousness by one of the most remarkable pioneers working in science today.
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Spoiler: they don’t know yet
- By Toddy on 09-03-2024
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Sale price: $7.99 (67% off)
Non-member price: $24.40
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
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Overall14
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Performance14
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Story14
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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Great book
- By MarinaMay on 15-06-2026
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Release date: 01-09-2024
- Language: English
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Sale price: $7.99 (69% off)
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I Wrote This For Attention
- By: Lukas Gage
- Length: 7 hrs and 30 mins
- Unabridged
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Overall8
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Performance7
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Story7
'Raw, provocative, chaotic, and – dare I say – slutty' COLLEEN HOOVER A thrilling memoir by The White Lotus and Euphoria actor, Lukas Gage, which chronicles his upbringing in a broken family, struggles with borderline personality disorder and his commitment to always being the centre of...
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insightful and emotional
- By Anonymous on 16-11-2025
Preview -
I Wrote This For Attention
- Length: 7 hrs and 30 mins
- Release date: 14-10-2025
- Language: English
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$23.50 or free with 30-day trial
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino
- Narrated by: Paul Saladino
- Length: 12 hrs and 24 mins
- Unabridged
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Overall158
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Performance134
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Story134
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t...
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Great book, pdf needs to be completed.
- By Helen on 11-03-2022
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino
- Length: 12 hrs and 24 mins
- Release date: 08-08-2020
- Language: English
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$29.52 or free with 30-day trial
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall108
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Performance105
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Story105
Brought to you by Penguin. From the author of the global bestseller, The Power of Habit Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make...
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Connection is 2 way
- By Anonymous on 09-06-2024
Preview -
Supercommunicators
- How to Unlock the Secret Language of Connection
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Release date: 22-02-2024
- Language: English
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$22.13 or free with 30-day trial
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Searching for Normal
- A New Approach to Understanding Mental Health, Distress and Neurodiversity
- By: Dr Sami Timimi
- Narrated by: Philip Ishak Arditti
- Length: 11 hrs and 47 mins
- Unabridged
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Overall7
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Performance7
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Story7
Brought to you by Penguin. More and more people are being diagnosed with ADHD and autism. More and more people are being diagnosed with mental disorders. Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world. Distress has been...
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Kinda, sort of, yeah, no, maybe, it’s more complicated than that.
- By Alex on 01-02-2026
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Searching for Normal
- A New Approach to Understanding Mental Health, Distress and Neurodiversity
- Narrated by: Philip Ishak Arditti
- Length: 11 hrs and 47 mins
- Release date: 20-03-2025
- Language: English
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$20.50 or free with 30-day trial
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The Complete Guide to Postpartum
- A Mother-Focused Companion for Life after Birth
- By: Sophie Walker, Jodi Wilson
- Narrated by: Jodi Wilson
- Length: 18 hrs and 34 mins
- Unabridged
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Overall9
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Performance9
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Story9
Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.
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It's okay
- By Alex on 30-05-2026
Preview -
The Complete Guide to Postpartum
- A Mother-Focused Companion for Life after Birth
- Narrated by: Jodi Wilson
- Length: 18 hrs and 34 mins
- Release date: 01-07-2025
- Language: English
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$39.93 or free with 30-day trial
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The Enneagram
- Nine Gateways to Presence
- By: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Unabridged
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Overall16
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Performance13
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Story13
Explore the full scope of the Enneagram to illuminate your greatest wisdom, become your truest self, and face life’s challenges with fortitude and grace “Who am I, really?” It’s such a fundamental question of human existence that entire schools of philosophy, spirituality, and scientific...
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Essential Listening
- By Steve Davis on 30-09-2023
Preview -
The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release date: 26-01-2021
- Language: English
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$42.99 or free with 30-day trial
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