Showing results by publisher "Audible Studios" in Health & Wellness
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The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
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Overall50
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Performance46
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Story44
Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
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Recommended
- By Anonymous on 19-07-2022
Preview -
The Luck Factor
- The Scientific Study of the Lucky Mind
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Release date: 25-09-2015
- Language: English
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$21.99 or free with 30-day trial
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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Overall2,411
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Performance2,098
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Story2,092
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Some good ideas, a lot of incomplete science.
- By Michael H on 17-06-2019
Preview -
Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 23-01-2018
- Language: English
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$25.57 or free with 30-day trial
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Blood, Sweat and Glitter
- By: Em Rusciano
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Unabridged
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Overall122
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Performance122
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Story122
Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.
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I LAUGHED, CRIED & FELT SEEN
- By Minela DCH on 25-11-2025
Preview -
Blood, Sweat and Glitter
- Narrated by: Em Rusciano
- Length: 8 hrs and 52 mins
- Release date: 11-11-2025
- Language: English
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$29.95 or free with 30-day trial
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall11
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Performance8
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Story7
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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Absolutely brilliant book, changed my life
- By Lucy on 15-02-2022
Preview -
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-2014
- Language: English
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$26.99 or free with 30-day trial
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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Overall128
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Performance104
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Story104
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Centred around spirituality, not for me
- By Amazon Customer on 19-04-2022
Preview -
Happy Days
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Release date: 22-02-2022
- Language: English
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$33.99 or free with 30-day trial
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall53
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Performance41
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Story41
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Not quite what I thought it was
- By Anonymous on 13-01-2025
Preview -
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Release date: 04-09-2018
- Language: English
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$16.99 or free with 30-day trial
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- By: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
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Overall54
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Performance46
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Story46
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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Irritating listening
- By anna on 13-02-2019
Preview -
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Release date: 09-12-2014
- Language: English
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$23.57 or free with 30-day trial
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall625
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Performance536
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Story534
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous on 08-01-2019
Preview -
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Release date: 16-08-2016
- Language: English
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$22.99 or free with 30-day trial
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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Overall73
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Performance67
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Story67
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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boring expansion of a newspaper article
- By Netgrrl on 07-04-2018
Preview -
High Sobriety
- My Year Without Booze
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Release date: 30-12-2014
- Language: English
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$26.99 or free with 30-day trial
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Great Aussie Bloke Slim-Down
- By: Peter FitzSimons
- Narrated by: Jake Fitzsimons
- Length: 6 hrs
- Unabridged
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Overall45
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Performance43
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Story43
The story of one man who had the guts to lose his gut. This is an audiobook that will finally help an ordinary bloke lose weight. Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.
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life changing
- By Jason on 02-05-2018
Preview -
Great Aussie Bloke Slim-Down
- Narrated by: Jake Fitzsimons
- Length: 6 hrs
- Release date: 14-12-2017
- Language: English
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$23.99 or free with 30-day trial
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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Overall10
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Performance8
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Story8
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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Terrible narration
- By Kristen on 21-11-2017
Preview -
Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Release date: 21-11-2017
- Language: English
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$27.99 or free with 30-day trial
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10 Second Coach
- The fast way to create change … that lasts.
- By: Venita Dimos
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
What if just 10 seconds could change everything? It can. Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time? While making lasting change isn’t instant, the first step is.
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Relatable and Easy
- By Anonymous on 11-02-2026
Preview -
10 Second Coach
- The fast way to create change … that lasts.
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Release date: 28-01-2026
- Language: English
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$29.95 or free with 30-day trial
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What to Expect When You’re Expecting
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 32 hrs and 43 mins
- Unabridged
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Overall33
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Performance26
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Story26
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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pregnancy for dummies
- By Ben on 04-03-2021
Preview -
What to Expect When You’re Expecting
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 32 hrs and 43 mins
- Release date: 07-05-2019
- Language: English
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$47.99 or free with 30-day trial
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- By: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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Overall128
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Performance92
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Story93
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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Useless- entire book is an advertisement
- By Anonymous on 17-08-2021
Preview -
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release date: 09-10-2018
- Language: English
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$26.99 or free with 30-day trial
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall347
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Performance296
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Story294
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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what I needed and wanted to hear 15 years ago
- By Karen on 18-05-2016
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Release date: 16-12-2010
- Language: English
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$27.99 or free with 30-day trial
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Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 44 mins
- Unabridged
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Overall45
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Performance33
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Story33
As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.
In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.
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Women aren't crazy
- By Miss Pim M. Jansson on 09-09-2018
Preview -
Beyond Mars and Venus
- Relationship Skills for Today's Complex World
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 44 mins
- Release date: 14-03-2017
- Language: English
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$26.99 or free with 30-day trial
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall71
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Performance61
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Story62
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Great
- By Kimberley Bailey on 08-05-2015
Preview -
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-2013
- Language: English
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$26.99 or free with 30-day trial
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall17
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Performance14
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Story14
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Hmmm
- By Leanne Winter on 01-03-2025
Preview -
Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-2024
- Language: English
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$26.99 or free with 30-day trial
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- By: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
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Overall14
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Performance11
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Story11
Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
Preview -
The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Release date: 16-07-2019
- Language: English
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$18.81 or free with 30-day trial
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Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- By: Jimmy Lee Shreeve
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 53 mins
- Unabridged
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Overall8
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Performance6
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Story6
Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.
Preview -
Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 53 mins
- Release date: 20-01-2015
- Language: English
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$27.90 or free with 30-day trial
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