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Great Aussie Bloke Slim-Down

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Great Aussie Bloke Slim-Down

By: Peter FitzSimons
Narrated by: Jake Fitzsimons
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About this listen

The story of one man who had the guts to lose his gut. This is an audiobook that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.) Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that.

In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business. Take tips from someone who knows how to eat and drink way too much - and has finally learnt how to stop.

Peter FitzSimons was a large lad with little self-control who has found the light and eventually become lighter. In this book, written in fluent Aussie-bloke, he tells you how to live a better, healthier and happier life, while showing you who is responsible for you getting fat in the first place. So if you're serious about losing weight, sobering up and all the rest, what you have to do is this: face the truth, the elephant in the room...is you.

©2016 Peter Fitzsimmons (P)2017 Audible, Ltd Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Healthy Diet Nutrition
All stars
Most relevant  
This book is very much as it is held out to be .... a “blokey” approach to an age old problem that impacts on the lives of so many.
Having read it I have decided to refer it to a fat friend who I really care about - probably the best test of a worthwhile read!

An interesting approach well worthwhile

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Now to put the audio book into reality and lose the weight.
Great book about the system and what we must do, to lose weight.

Great audio book about losing weight

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i am climbing mt killamanjaro in feb 2019. this book was the first step to achieving this
fantastic book

life changing

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I liked the book and way the message about sugar, obesity and what it does to your body is delivered, couldn't be any simpler. Lots of good ideas and useful facts.
Pass the 3/4 way however, I started to become bored and lost between rugby, French, Hitler and other unnecessary reference/stories.

Overall good read

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A light on, but relatively informed read about the challenges of weight loss. The author's son does well in the narration

An interesting read

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.