Showing titles in Health & Wellness
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Anzac Girls
- The Extraordinary Story of Our World War I Nurses
- By: Peter Rees
- Narrated by: Anna McGahan
- Length: 10 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
The harrowing, dramatic and profoundly moving story of the Australian and New Zealand nurses who served in the Great War. Now a major six-part television series. By the end of the Great War, 45 Australian and New Zealand nurses had died on overseas service and over 200 had been decorated. These were the women who left for war looking for adventure and romance but were soon confronted with challenges for which their civilian lives could never have prepared them.
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5 out of 5 stars
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Brilliant.
- By Georgie on 01-07-2016
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Anzac Girls
- The Extraordinary Story of Our World War I Nurses
- Narrated by: Anna McGahan
- Length: 10 hrs and 47 mins
- Release date: 21-03-2016
- Language: English
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$42.99 or free with 30-day trial
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I Am Enough: Mark Your Mirror and Change Your Life
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 239
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Performance5 out of 5 stars 201
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Story5 out of 5 stars 200
Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels. This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors.
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5 out of 5 stars
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Yay, the audio is here!
- By Michelle on 25-04-2020
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I Am Enough: Mark Your Mirror and Change Your Life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Release date: 30-03-2020
- Language: English
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$22.99 or free with 30-day trial
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- By: Daniel Shaw
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Story4.5 out of 5 stars 4
In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrated by: David Marantz
- Length: 8 hrs and 56 mins
- Release date: 14-12-2021
- Language: English
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$24.99 or free with 30-day trial
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I
- Reality and Subjectivity
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 21 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
This audiobook concludes the presentation of a long-predicted major advance in critical human knowledge. It explains the very essence of consciousness as it evolved from its primordial appearance as life on earth, on up through evolution as the human ego, and hence, the transcendence of the ego as the spiritual Reality of Enlightenment and the Presence of Divinity. The uncommon clarity and lucidity with which the highly evolved subject matter is presented facilitates the listener's understanding and comprehension.
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5 out of 5 stars
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amazing book
- By Daniel on 16-08-2021
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I
- Reality and Subjectivity
- Narrated by: Peter Lownds PhD
- Length: 21 hrs and 13 mins
- Release date: 02-03-2021
- Language: English
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$33.99 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-2020
- Language: English
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$24.99 or free with 30-day trial
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- By: Lindsey Fitzharris
- Narrated by: Sam Woolf
- Length: 7 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 94
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Performance5 out of 5 stars 82
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Story5 out of 5 stars 82
In The Butchering Art, historian Lindsey Fitzharris re-creates a critical turning point in the history of medicine, when Joseph Lister transformed surgery from a brutal, harrowing practice to the safe, vaunted profession we know today.
Victorian operating theatres were known as 'gateways of death', Fitzharris reminds us, since half of those who underwent surgery didn't survive the experience. This was an era when a broken leg could lead to amputation, and surgeons were still known to ransack cemeteries to find cadavers.
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5 out of 5 stars
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Loved it
- By Miss Amy V on 14-11-2017
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- Narrated by: Sam Woolf
- Length: 7 hrs and 29 mins
- Release date: 17-10-2017
- Language: English
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$21.99 or free with 30-day trial
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 207
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Performance5 out of 5 stars 165
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Story5 out of 5 stars 164
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
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4 out of 5 stars
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Great resource for anxiety, but..
- By Justin S Leary on 13-11-2018
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 27-04-2016
- Language: English
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$22.99 or free with 30-day trial
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Women & ADHD
- By: Katy Weber
- Original Recording
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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5 out of 5 stars
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Hello Me
- By Anonymous on 15-05-2024
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Sex With Emily
- By: Dr. Emily Morse
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 157
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Performance4.5 out of 5 stars 133
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Story4.5 out of 5 stars 132
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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5 out of 5 stars
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I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-2016
- Language: English
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$22.99 or free with 30-day trial
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 56
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Performance4.5 out of 5 stars 53
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Story4.5 out of 5 stars 53
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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5 out of 5 stars
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Life transforming
- By Anonymous on 07-07-2025
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Man's Search for Meaning
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Release date: 09-04-2024
- Language: English
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$19.99 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall5 out of 5 stars 145
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Performance4.5 out of 5 stars 118
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Story5 out of 5 stars 113
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.
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2 out of 5 stars
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Can’t get passed the terrible voice over
- By joe on 02-01-2019
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Release date: 04-06-2014
- Language: English
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$14.99 or free with 30-day trial
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? The answer is unassailably, yes! Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things. This audiobook contain more than 1000 common Mandarin words and phrases, and original music specifically to relax your mind.
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Learn Chinese In Your Sleep
- Beginner Mandarin Chinese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Susanna Jiang
- Length: 3 hrs and 24 mins
- Release date: 29-10-2021
- Language: English
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$16.99 or free with 30-day trial
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Glorious Rock Bottom
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance5 out of 5 stars 72
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Story4.5 out of 5 stars 72
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
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5 out of 5 stars
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Humerus, brave, sad, encouraging!
- By h s walker on 06-12-2022
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Glorious Rock Bottom
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Release date: 08-08-2020
- Language: English
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$21.99 or free with 30-day trial
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Fibre Fuelled
- The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- By: Dr Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 65
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Performance4.5 out of 5 stars 59
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Story5 out of 5 stars 58
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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Bringing plant based eating to the masses
- By Tara Lamshed on 05-08-2022
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Fibre Fuelled
- The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 24-03-2022
- Language: English
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$21.99 or free with 30-day trial
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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5 out of 5 stars
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Holistic healing ❤️🩹 🙏
- By Anonymous on 19-02-2024
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 04-05-2021
- Language: English
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$46.99 or free with 30-day trial
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Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- By: Rachel Reed
- Narrated by: Rachel Reed
- Length: 9 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 118
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Performance5 out of 5 stars 107
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Story5 out of 5 stars 107
It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.
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5 out of 5 stars
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Vital reading for any pregnant woman
- By Anonymous on 26-04-2025
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Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- Narrated by: Rachel Reed
- Length: 9 hrs and 3 mins
- Release date: 14-12-2021
- Language: English
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$26.99 or free with 30-day trial
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Small Moves, Big Life
- 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
- By: Andrea Leigh Rogers
- Narrated by: Andrea Leigh Rogers
- Length: 4 hrs and 55 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.
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Small Moves, Big Life
- 7 Daily Practices to Supercharge Your Energy, Productivity, and Happiness (in Just Minutes a Day)
- Narrated by: Andrea Leigh Rogers
- Length: 4 hrs and 55 mins
- Release date: 14-10-2025
- Language: English
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$16.99 or free with 30-day trial
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- By: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 3,447
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Performance4.5 out of 5 stars 2,983
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Story4.5 out of 5 stars 2,958
Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.
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5 out of 5 stars
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I was skeptical... but this book is the real deal
- By Sam on 13-05-2018
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Release date: 19-04-2018
- Language: English
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$26.99 or free with 30-day trial
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The Evolution of Desire
- By: David M. Buss
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 86
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Story4.5 out of 5 stars 84
If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first work to present a unified theory of human mating behavior.
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5 out of 5 stars
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Clarifies our innate thinking
- By Ed J on 26-05-2025
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The Evolution of Desire
- Narrated by: Greg Tremblay
- Length: 12 hrs and 20 mins
- Release date: 08-02-2018
- Language: English
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$26.99 or free with 30-day trial
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