Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form.

ADHD and Organization: Resources

• Free Download: Your Free Guide for Controlling Clutter
• Read: How to Motivate for Cleaning House When You Really Don't Want to
• Read: Love It, Use It, or Lose It
• Read: How to Declutter with an ADHD Brain: Organization Solutions for Real Life

Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/

This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports.

ADHD and Goals: Resources

• Resource Center: A New Year Guide for ADHD Brains
• Download: January 2026 Calendar of Small Steps
• Read: How to Forge Stick-With-It-Habits
• Read: 40 Brilliant Neurodivergent Life Hacks

Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports.

Pathological Demand Avoidance: Resources

• Free Download: Why Is My Child So Defiant?
• Self-Test: Is Your Child Showing Signs of Pathological Demand Avoidance?
• Read: When Angry Kids Lash Out: How to Defuse Explosive Reactions
• Read: A Parent's Guide to Navigating Pathological Demand Avoidance

Access the video and slides for podcast episode #590 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-adhd-autism/

This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org.

This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.