Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize the risk of gaslighting; and what to do if you've been gaslit.

Resources: Medical Gaslighting

• Free Download: How to Talk to Your Doctor About Medical Research
• Read: 9 Questions to Ask Your Doctor Before Deciding on ADHD Medication
• Read: "Medical Gaslighting Convinced Me That I Didn't Have ADHD"
• Read: "You Couldn't Possibly Have ADHD"

Access the video and slides for podcast episode #597 here: https://www.additudemag.com/webinar/medical-gaslighting-adhd-concerns/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles.

Resources: ADHD and Family Dynamics

• Free Download: Get a Grip on Tough Emotions
• Read: Make It a Family Affair
• Read: "I Married Him to Be His Partner, Not His Boss."
• Read: Recognizing the Stressors That Paralyze ADHD Brains
• Read: "I Have ADHD, Mom… and So Do You!"

Access the video and slides for podcast episode #596 here: https://www.additudemag.com/webinar/family-roles-dynamics-with-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general population, the consequences of circadian rhythm disruptions, and interventions to optimize your circadian clock.

Resources: Natural Cycles and Circadian Rhythm

• Self-Test: Do You Have a Delayed Circadian Rhythm?
• Free Download: Sleep Disorders Linked to ADHD
• Read: What Comes First: ADHD or Sleep Problems?
• Read: The Under-Recognized Impact of Delayed Sleep Phase Syndrome in ADHD
• Read: Seasonal Affective Disorder and the ADHD Brain

Access the video and slides for podcast episode #595 here: https://www.additudemag.com/webinar/natural-cycles-energy-levels-productivity/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.