Showing results for "locks" in Fitness, Diet & Nutrition

Are you planning to lose weight but are a vegan and wonder how this will affect you? Do you still want to diet but hate the thought of never eating bread again? The solution is in this audiobook! In this incredible audiobook you will find answer many of the questions you face. With Keto Vegan, you will be able to eat all the food you love and still lose weight, with sections that include: The concept of the ketogenic diet, concerns and safety to consider, the science behind it and what causes ketosis, how to transition to a vegan diet, boosting your energy levels, and lots more.

Dive deep into the rich tapestry of combat sports history with "Gloves N Roses", hosted by DC and Lock. Unearth the forgotten tales of pugilistic prowess as the duo revisits iconic battles of yesteryears. From the raw energy of old-school MMA and the rhythmic dance of Muay Thai to the sweet science of boxing and the thunderous strikes of kickboxing, this podcast celebrates the warriors who once reigned supreme.Each episode shines a light on legends of the ring and cage, giving them the roses they deserve. Did history get it right? Join the debate as DC and Lock rescore epic encounters, ...

With the difficulties of the Gym being closed and spending time at home becoming the new norm, this audiobook will give the details of basic exercises that can be worked through to relieve the stress of being stuck at home and not being able to get that normal exercise routine.

In this episode, we dive into the importance of maintaining proper joint mechanics during your workouts. Learn why locking out your joints can lead to increased risk of injury, decreased muscle activation, and how slight adjustments in your technique can maximize your results. Tune in for practical tips to train smarter and stay stronger!