Showing results for "jenny" in Health & Wellness

In Let's Pretend This Never Happened, Jenny Lawson regaled listeners with uproarious stories of her bizarre childhood. In Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best.

When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.

Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people. Her major project is to run solo and unsupported across a mountain range on every continent where indigenous mountain people live isolated from the outside, urban world. Running solo and unsupported comes with obvious logistical as well as physical challenges, but running is also a common language.

Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.

There are three simple questions to determine whether you should listen to this book. Do you spend HOURS trying to get your baby to sleep? Do you dread the nap and evening routine, knowing what is to come? Would you like your baby to fall asleep quickly, on their own, and to sleep all night long...even if you honestly believe you've tried everything...and in as little as three days. If you answered YES to any of those questions then you need to listen to this book.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

Meat Matters with Jenny Mitich is your go-to podcast for everything related to animal-based lifestyles and optimizing metabolic health. Through in-depth interviews with top experts, thought leaders, and innovators, Jenny dives into the science, benefits, and practicalities of meat-based eating. While also touching on topics like regenerative agriculture and sustainability, the podcast primarily focuses on empowering listeners to thrive on a carnivore or animal-based diet with actionable insights and inspiring stories.

Finally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While many books on this topic presuppose that the listener is ready to embrace an "alternative lifestyle", Block operates from the assumption that most couples who are curious about or engaged in open marriages are in fact more like her - normal people who question whether monogamy is right for them.

Short, gentle moments for busy women to feel replenished

An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves. Jenny McDonald, also known as The Food Freedom Fairy®, draws inspiration not only from her personal journey but also from her extensive eighteen-year career as a weight loss coach.

Hey! ❤️ WIR sind Jenny & Jojo und wir haben beide die Gemeinsamkeit, dass unser Herz fürs Laufen brennt. Da wir beide oft auf Wettkämpfen sind oder unser Alltag viel aus Laufen und Training besteht, haben wir uns entschieden dafür einen eigenen Podcast zu kreieren, um mehr über unsere Leidenschaft für Interessierte teilen zu können. Hier soll es sich um alle Themen rund ums Laufen, Training und Laufen in der Beziehung drehen. Unser Name setzt sich zusammen aus unseren Nachnamen GE + WALT und ergibt das Powerduo LaufGEWALT 🔥🥰 Wir haben Bock hier gemeinsam über unsere Ups & ...

Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.

The road to wellness starts and ends with you. There is tremendous healing capacity within each of us, but harnessing that energy requires more than a good meditation practice. Rather than band-aid what ails us, let's talk about how to get to the root of dis-ease and heal together. After suffering a stroke in 2019, followed by severe burnout in 2023, my healing came by utilizing both western medicine, as well as alternative practices like reiki, breathwork and yoga. I will share stories of my own healthcare experience, as a patient and healthcare worker of 22 years, as well as welcome ...

Construyéndo-me es un espacio íntimo con Jenny Lesmes, donde compartimos herramientas reales de sanación emocional, crecimiento personal y autoconocimiento. Cada episodio ofrece ejercicios prácticos para quienes buscan bienestar, conexión interior y no siempre pueden acceder a terapia. Aquí no hay filtros, solo verdad, amor y transformación. Un podcast para ti, que estás listo para reconstruirte desde el corazón. Suscríbete y permite que juntos sembremos semillas de sanación, conciencia y amor en tu día a día.

Come tune into Jenny's Waffle House where you can listen to a alternative and resilient girl with ADHD talk about random but interesting topics, a fun and quirky podcast from the depths of Jenny's mind - One Not to be missed. Topics from: Audio Engineering, Cinematography, ADHD, Sexuality, Documentary Filmmaking, Fine Art Photography, Travelling, Mental Health, and much more!

Welcome to Jenny Says So—the podcast where modern etiquette meets real life. I’m Jenny, a modern-day etiquette expert, former wedding officiant & professional, and co-founder of the first registry platform for divorce support. With 20 years of studying religion and communities under my belt, and as the creator of the VASE Method of communication I have a lot of opinions about what etiquette is and what it should be. I’ve been featured in Time Magazine, The New York Times, Real Simple, and more talking about everything from the least worst way to cancel your wedding to gifting in awkward ...

Empowering one another and bringing more positivity to this world that we live in. Going through struggles in life discussing them and learning how to not let your past define who you are, but instead learn from your mistakes nobody is perfect. Raw experiences and the truth about life, emotions, feelings and thoughts. ❤️

THE REAL LIFE CLUB: Welcome to The Real Life Club podcast, brought to you by The Wild Times.The Real Life Club is a place for real talk - about nature, business and messy, glorious, real life. We talk about why it's so important for us to have REAL LIFE connection - to each other and to the natural world, filmed (you guessed it) in real life, in beautiful wild locations.It's an argument for why we need real-life connection to other humans, ourselves and nature, especially right now in an age of growing disconnection, AI and screen-time over face to face time.Hosted by Jenny Clark, Founder of ...

Jenny Hutt is holding nothing back on her Just Jenny Podcast. This twice weekly podcast is real conversations about the things that matter to women: love, loss, finances, mental health, physical health, relationships, parenting, friendships, current events and more. You will even learn where to shop and what to buy every Saturday during the "Saturdays with (Jenny's sister) Stacy" episodes.Ever the anxious optimist, Jenny shares her own story with vulnerability, humor, candor and tears while speaking to various friends and experts in all aspects of life. Listening to The Just Jenny ...

Hier findest du alles rund um Persönlichkeitsentwicklung, Mindfuck Reduzierung, spirituelle Tools etc. etc.