Showing results for "for beginners" in Religion & Spirituality

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

Embrace a spiritual journey to commune with nature, rediscover wonder in the world, and reconnect with yourself. Paganism for Beginners is your guide to exploring the diverse magick of modern Paganism. The up-to-date handbook introduces you to a breadth of Pagan traditions and core beliefs - welcoming you to this inclusive movement with a myriad of ways to deepen your personal spirituality.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.

In Tarot for Beginners, Eva Gibson gets rid of the fluff and shows you how you can get started mastering the tarot deck. From forming a powerful connection with your tarot deck to completely understanding the various tarot spreads and when to use each one depending on the answer you're searching for, this guide has everything you need to accelerate personal growth and self-awareness.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

If you have ever wondered about the mystical qualities that exist within you, this is the perfect beginners' guide to everyday rituals and spellcasting. Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements. Whether you're interested in chakras, astrology, talismans, dreams, or anything in between, you'll find what you're looking for. 

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.

Kriya Yoga is an ancient system of meditation and yoga techniques that was first brought to the West in the late 1800s by Paramahansa Yogananda, a spiritual teacher from India. Kriya Yoga is often referred to as the “yoga of action” or “the path of karma yoga” because it is based on the principle that spiritual growth can only be achieved through selfless service and action. This easy-to-follow guide will teach you everything you need to know about Kriya Yoga, from the basic principles and history to the different techniques you can use to get the most out of this powerful spiritual tool.

Guarded for centuries, its secrets once passed by word of mouth only, the Kabbalah remains one of our oldest mystical paths for union with the divine. What is the Kabbalah, and why are its teachings so treasured by those who know them? On The Beginner's Guide to the Kabbalah, you will join Rabbi David Cooper for an uplifting introduction to this living cornerstone of Judaism's esoteric tradition.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.

Have you always wondered how to balance your Chakras? Are you a beginner looking for answers about this whole "Chakra craze"? THE FACT IS: Each and every living being is infused with a universal energy that nourishes and connects life. This energy field is made up of the aura (which manifests itself in seven layers) and the chakra system (which comprises of the seven major chakras.) Listen on to figure out how to harness this power to completely transform your life.

The Elder Futhark has been around for 2,000 years or more. Many historical cultures have practiced the casting of runes for divination, spells, magic, and rituals to help improve their lives. Throughout this book, I will help you begin your journey of enlightenment and show you the wonders that the runes have to offer. We will cover the rituals that will become the basis of all those that follow, and we will touch on the spells that will become a part of your everyday life.

 In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works.... 

Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.

There is so much more wonder and magic in this world than most people ever experience, but if you've decided to check out this audiobook, then you already suspect there's something more. Witchcraft is the doorway into that new world. The doorway you've been looking for. Taking your first step into the world of magic doesn't have to be complicated or scary.

Interest in Wicca, witchcraft, and magic has increased exponentially over the past few decades. It is estimated that there are over one million practicing Wiccans around the world today. This is good news, since Wicca teaches us to appreciate the Earth, with a focus on balance and harmony with nature, and a recognition of the magical power inherent in the universe as well as in ourselves. Wicca for Beginners, by best-selling author Lisa Chamberlain, was created as an entry point for anyone seeking information about this fascinating religion.

Have you heard about chakras but aren't sure what they are and how they can improve your life? The fact is that chakras are energy points located throughout the body. When one of the points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the chakra is cleared. This book assumes that you are a beginner. It explores where the chakras are located and what each one of them does to your sense of well-being.

When thinking of magic or spells, one might imagine wicked witches or wand-wielding wizards. However, unlike fictional magic, magick does not have the power to turn people into frogs, or summon fireballs from thin air. Indeed, you will be surprised to know that modern witchcraft, magick, and spells are a reliable, spiritual way to express your deepest desires and make them come true.

Explore the vast reaches of the Akashic records from the comfort of your couch with this quick and easy guide to our “soul’s library”! In The Beginner’s Guide to Akashic Records you will explore the basics of the Akashic records, including what they are, where they can be found, and how you can read them to better understand your true self. This book will help you discover the historical record of your soul throughout your life experiences, and learn about other destinations in the astral field.