Showing results for "Audible Sleep" in Grief & Loss

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

What happens when you realise that you must change your life? When—after years of hiding in routine, shrinking from opportunity, and sleepwalking through your days—you know you want more. How do you remake your life without breaking it? The Cure for Sleep is the stunning memoir of a smalltown wife and mother who returns from sudden near-death determined to live her second life on a larger, braver scale—whatever it takes, or costs.

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This healthy grief sleep learning resource was designed to assist the listener in moving through, surviving, and processing the loss of a loved one in a healthy manner.

This sleep learning program was designed to assist the listener in releasing relationship baggage; managing feelings in a productive, healthy way; gaining self confidence; attracting healthier relationships; and creating a positive sense of focus for moving on.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.

When we lose a much loved dog it is like losing a best friend or a member of our family. It can be heart-breaking. Life may seem like it will never be the same again. There could be a hole in our hearts that can't be filled and you may find it difficult to sleep. Your beloved dog made you feel loved and secure, and now you could feel lost. Losing your four-legged best friend is no trivial matter. The death can't be brushed aside with life carrying on as if nothing had happened.

Have you experienced the heart-wrenching pain of losing someone dear to you, feeling like grief has become an unwelcome companion in your life? Are you longing for a way to navigate through the storm of emotions, find healing, and discover the strength to move forward? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the heavy burden of grief and loss that has consumed your days and nights? The path to overcoming grief and embracing a life of healing begins with the Overcoming Grief and Loss Sleep Hypnosis Meditation.