• One Minute Wisdom: The Mirror Test
    May 21 2025

    In this brief episode, I explore The Mirror Test. A values based check-in designed to help you reflect on whether your actions align with the person you want to be.

    It’s not about perfection, but about conscious choices. Was I kind? Was I fair? Did I live today the way I meant to?


    Take care and keep passing your Mirror Test.

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    1 min
  • One Minute Wisdom: Executive Edition - The Power of Presence Over Availability
    May 19 2025

    Welcome to One Minute Wisdom: Executive Edition

    This is a short-form series designed for leaders navigating the complex world of modern leadership.

    In each episode, I’ll challenge outdated myths, unpack emotional roadblocks and explore the inner world of decision-makers.

    Whether you're running a team, a company, or just trying to lead yourself with integrity, this series offers grounded insights rooted in behavioural science and practical wisdom.

    Because the best leaders aren’t always the loudest or the busiest, they're the ones who lead with presence, purpose, and compassion.

    Take care and keep passing your Mirror Test

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    1 min
  • One Minute Wisdom: Beyond Hollywood Moments
    May 16 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

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    1 min
  • One Minute Wisdom: A Moment for Mental Health
    May 14 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

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    1 min
  • One Minute Wisdom: Releasing Expat Guilt
    May 12 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

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    1 min
  • One Minute Wisdom: Metaphorical Clouds in the Sky
    May 9 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

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    1 min
  • One Minute Wisdom: Supporting Expat Children’s Wellbeing
    May 7 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

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    2 mins
  • One Minute Wisdom: Feeling at Home Abroad
    May 5 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James

    email me at james@wmacoaching.com

    Show More Show Less
    1 min