One Minute Wisdom: Starting the Year with Self-Compassion
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One Minute Wisdom: Starting the Year with Self-Compassion
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About this listen
As a new year begins, it’s easy to turn hope into pressure. In this episode of One Minute Wisdom, a gentle reminder that meaningful change starts with self-compassion, not self-criticism.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.