One Minute Wisdom: One Thousand Returns
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One Minute Wisdom: One Thousand Returns
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About this listen
When the same thought keeps coming back, it’s easy to assume you’re doing something wrong. In this episode, James explores a gentler perspective: every time you bring your attention back, you’re strengthening your Conscious Mind. This isn’t about stopping thoughts, it’s about learning the art of resetting, again and again, with kindness and intention.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.