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ADHDifference

By: Julie Legg & Jel Legg
  • Summary

  • ADHDifference is brought to you by Julie Legg and Jel Legg, who were both diagnosed with adult ADHD in their fifties. Throughout the podcast series they discuss a range of ADHD related topics, and their experiences and insights, having both lived decades with undiagnosed ADHD.

    © 2024 Julie Legg & Jel Legg
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Episodes
  • ADHDifference - IMPOSTER SYNDROME
    May 18 2024

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    Julie Legg and Jel Legg discuss Imposter Syndrome – what it's all about and how it can play out in the lives of those with ADHD.

    Self doubt, despite being high achievers, can have crippling effects when it comes to careers, promotions or even taking a compliment. What triggers their Imposter Syndrome and feeling like a phony? Is it self imposed, or do others play a part in triggering this doubt? They candidly chat about how doubt, inner strength and belief, and the complexities of managing Imposter Syndrome with ADHD.

    You'll hear their personal experiences with living with ADHD as adults (after being diagnosed in their fifties) as a married and unmedicated couple. It's an open and honest conversation where over-talking, interrupting and not finishing sentences are alive and well.

    Thanks for listening. Visit ADHDifference.nz to find video links or to say hello.

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    30 mins
  • ADHDifference - IMPATIENCE
    May 15 2024

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    Julie Legg and Jel Legg discuss impatience – what triggers theirs, what impatience can result in, and how this ADHD trait affects them personally.

    They chat about dopamine, waiting, queues, following instructions, driving and technology. Extreme impatience has lead them to be impulsive, irrational, overly emotional, accident prone, and having an impact on their health. Impatience, along with other ADHD challenges, are often intertwined.

    You'll hear their personal experiences with living with ADHD as adults (after being diagnosed in their fifties) as a married and unmedicated couple. It's an open and honest conversation where over-talking, interrupting and not finishing sentences are alive and well.

    Thanks for listening. Visit ADHDifference.nz to find video links or to say hello.

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    25 mins
  • ADHDifference - TIME MANAGEMENT
    May 11 2024

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    Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge.

    They chat about how time management, or lack of, has impacted their lives from childhood through to adulthood. They delve into how they managed their careers and parenthood, resulting in the creation of their own personal strategies to cope with their self-confessed 'rubbish' time management skills. They discuss hyperfocusing, burnout, distraction, and impatience along with other ADHD challenges that are all interrelated.

    You'll hear their personal experiences with living with ADHD as adults (after being diagnosed in their fifties) as a married and unmedicated couple. It's an open and honest conversation where over-talking, interrupting and not finishing sentences are alive and well.

    Thanks for listening. Visit ADHDifference.nz to find video links or to say hello.

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    39 mins

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