• ADHDifference - TIME MANAGEMENT

  • May 11 2024
  • Length: 39 mins
  • Podcast

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ADHDifference - TIME MANAGEMENT

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  • Summary

  • Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge.

    They chat about how time management, or lack of, has impacted their lives from childhood through to adulthood. They delve into how they managed their careers and parenthood, resulting in the creation of their own personal strategies to cope with their self-confessed 'rubbish' time management skills. They discuss hyperfocusing, burnout, distraction, and impatience along with other ADHD challenges that are all interrelated.

    You'll hear their personal experiences with living with ADHD as adults (after being diagnosed in their fifties) as a married and unmedicated couple. It's an open and honest conversation where over-talking, interrupting and not finishing sentences are alive and well.

    Thanks for listening. Visit ADHDifference.nz to find video links or to say hello.

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Psychology Hygiene & Healthy Living Personal Success
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