"Welcome to this educational video, where Teresa Saunders and Meredith McCarthy, both experienced clinical hypnotherapists, offer a taste of what Meredith does in a client session. In this demonstration, Meredith showcases her techniques, providing insights into how she guides her clients into a state of deep relaxation and inner calm.

Teresa and Meredith have meticulously broken down the language patterns used in this session to help students and aspiring hypnotherapists understand them better. You’ll learn about the techniques and strategies employed to achieve deep relaxation and positive change, including indirect suggestions, metaphors, permissive language, and progressive relaxation. These teaching elements make this video an invaluable resource for anyone interested in the art of hypnosis.

This video is also ideal for anyone looking to manage their time better, improve their health, and reduce reliance on coffee. Through guided imagery and positive suggestions, you’ll discover how to create a balanced and organised approach to your daily routines, reclaim personal time, and embrace a healthier lifestyle.

Whether you are new to hypnosis or an experienced practitioner, this session will provide valuable insights into the effective use of hypnotic language. Sit back, relax, and enjoy this educational journey into the art of hypnosis with Teresa and Meredith!"

For more information on hypnotherapy training visit: https://www.nzach.ac.nz/

Join hypnotherapists Meredith McCarthy and Teresa Saunders in this enlightening NZACH Talk Time episode as they tackle the pressing issue of addictions and the addiction mindset. This discussion shines a light on modern-day addictions that have woven themselves into the fabric of our daily lives, such as the overwhelming compulsion towards social media and mobile phone usage. Meredith and Teresa explore the profound effects these digital interactions have on our social behaviours, including the emotional distress caused by online rejection and negative comments.

Diving deeper, the conversation covers traditional substance addictions, with a focus on nicotine and the role dopamine plays in addictive behaviours. The hypnotherapists also share effective hypnotherapy techniques like future pacing and the transformative 'like to dislike' method, which are used to aid individuals in overcoming their addictions.

The talk concludes with valuable insights into relapse prevention, underscoring the importance of having a supportive network. They stress the need for reintegrating playtime and direct human connections in a world increasingly dominated by gadgets. This episode is a must-watch for anyone interested in understanding addictions and finding balanced ways to navigate a technology-driven world.

To learn more about becoming a clinical hypnotherapist please visit: www.nzach.ac.nz

Meredith McCarthy and Teresa Saunders have created talk time to discuss all things to do with hypnosis and hypnotherapy. In this session we explain what hypnosis is and examples of hypnotic inductions and hypnotic deepeners. if you would like more information on training to become a clinical hypnotherapist please visit: https://www.nzach.ac.nz
for information about Meredith McCarthy please visit https://www.meredithmccarthy.com
For more information about teresa Saunders please visit: https://www.teresasaunders.com