Join Meredith McCarthy and Teresa Saunders in this insightful episode of Talk Time as they delve into the complex world of anxiety and explore effective hypnotherapy techniques for managing it. From understanding the physiological responses to anxiety to discussing practical breathing and visualisation exercises, this episode offers valuable tips for both practitioners and individuals seeking relief from anxiety.

Meredith and Teresa share their expert knowledge on:

• Common symptoms and triggers of anxiety
• Establishing rapport and setting achievable goals in hypnotherapy sessions
• The significance of normalising anxiety and reframing negative thoughts
• Breathing techniques, including the effective double inhale-sigh method, to calm the nervous system
• The importance of positive suggestions and empowering clients

Whether you're a hypnotherapist looking to enhance your practice or someone seeking to understand how hypnotherapy can help with anxiety, this episode is packed with practical advice and compassionate insights.

Tune in weekly for more discussions on hypnotherapy and its benefits, and don't forget to like, subscribe, and share your questions or topics you'd like us to cover in future episodes. For more information about training to become a clinical hypnotherapist, visit our website at www.nzach.ac.nz.

In this media file, Meredith McCarthy and Theresa Saunders discuss the concept of parts therapy in hypnotherapy. They explore the history of parts therapy, including the work of Sigmund Freud and Dr. John G. Watkins. They also discuss the different ego states and how trauma can affect our memories and behaviors. The importance of integrating and harmonizing these parts for overall mental health is emphasized. The conversation also touches on the internal family system developed by Dr. Richard Swartz and the use of parts therapy in regression and future pacing. The therapists explain how they invite clients to explore their different parts and have conversations between them to gain understanding and resolution. They mention the use of parts therapy in addiction treatment and the need for trust and rapport with the client. Overall, the media file provides insights into the history, techniques, and benefits of parts therapy in hypnotherapy.

For hypnosis training please visit: https://www.nzach.ac.nz/

Welcome to another episode of "Talk Time with Meredith McCarthy and Teresa Saunders. Before we dive into this week's podcast, we want to apologise for a few sound issues caused by internet problems. Despite this, we hope you find the information valuable. If you have any questions or need clarification, please drop us a line.

In this episode, we delve into the fascinating topic of ideomotor signals. We'll discuss what they are, how they are used in hypnosis, and the benefits of incorporating them into hypnotherapy sessions. Ideomotor signals, such as using finger movements to indicate "yes," "no," or "I don't know," can be incredibly effective in facilitating communication with clients, especially when verbal responses are challenging.

Teresa and I explore how to set up ideomotor signals with clients, including techniques for both adults and children. We also address common concerns and misconceptions that hypnotherapists may have about using these signals. Additionally, we highlight the versatility of ideomotor signals in addressing deep-seated issues, enhancing therapeutic processes, and overcoming client resistance.

Whether you're a seasoned hypnotherapist or new to the field, this episode offers valuable insights and practical advice on using ideomotor signals to enhance your practice. If you're interested in learning more or have specific questions, please reach out to us.

Remember to like, share, and subscribe to our channel for more informative content. Visit our website for additional resources and information about our upcoming online courses starting in July 2024. Thank you for joining us, and we look forward to seeing you next week!

Keywords: Hypnotherapy, Ideomotor Signals, Clinical Hypnotherapy, Hypnosis Techniques, Therapeutic Communication, Hypnotherapy Training, Meredith McCarthy, Teresa Saunders, Talk Time, Hypnotic Language Patterns, Subconscious Communication, NZACH, Online Hypnotherapy Courses

If you are wanting to train with the NZACH please visit: https://www.nzach.ac.nz/

"Welcome to this educational video, where Teresa Saunders and Meredith McCarthy, both experienced clinical hypnotherapists, offer a taste of what Meredith does in a client session. In this demonstration, Meredith showcases her techniques, providing insights into how she guides her clients into a state of deep relaxation and inner calm.

Teresa and Meredith have meticulously broken down the language patterns used in this session to help students and aspiring hypnotherapists understand them better. You’ll learn about the techniques and strategies employed to achieve deep relaxation and positive change, including indirect suggestions, metaphors, permissive language, and progressive relaxation. These teaching elements make this video an invaluable resource for anyone interested in the art of hypnosis.

This video is also ideal for anyone looking to manage their time better, improve their health, and reduce reliance on coffee. Through guided imagery and positive suggestions, you’ll discover how to create a balanced and organised approach to your daily routines, reclaim personal time, and embrace a healthier lifestyle.

Whether you are new to hypnosis or an experienced practitioner, this session will provide valuable insights into the effective use of hypnotic language. Sit back, relax, and enjoy this educational journey into the art of hypnosis with Teresa and Meredith!"

For more information on hypnotherapy training visit: https://www.nzach.ac.nz/

Join hypnotherapists Meredith McCarthy and Teresa Saunders in this enlightening NZACH Talk Time episode as they tackle the pressing issue of addictions and the addiction mindset. This discussion shines a light on modern-day addictions that have woven themselves into the fabric of our daily lives, such as the overwhelming compulsion towards social media and mobile phone usage. Meredith and Teresa explore the profound effects these digital interactions have on our social behaviours, including the emotional distress caused by online rejection and negative comments.

Diving deeper, the conversation covers traditional substance addictions, with a focus on nicotine and the role dopamine plays in addictive behaviours. The hypnotherapists also share effective hypnotherapy techniques like future pacing and the transformative 'like to dislike' method, which are used to aid individuals in overcoming their addictions.

The talk concludes with valuable insights into relapse prevention, underscoring the importance of having a supportive network. They stress the need for reintegrating playtime and direct human connections in a world increasingly dominated by gadgets. This episode is a must-watch for anyone interested in understanding addictions and finding balanced ways to navigate a technology-driven world.

To learn more about becoming a clinical hypnotherapist please visit: www.nzach.ac.nz

Meredith McCarthy and Teresa Saunders have created talk time to discuss all things to do with hypnosis and hypnotherapy. In this session we explain what hypnosis is and examples of hypnotic inductions and hypnotic deepeners. if you would like more information on training to become a clinical hypnotherapist please visit: https://www.nzach.ac.nz
for information about Meredith McCarthy please visit https://www.meredithmccarthy.com
For more information about teresa Saunders please visit: https://www.teresasaunders.com

In this session of NZAPH talk time Meredith and Teresa discuss helping people who may be going through a redundancy and how going to a hypnotherapist can help to deal with the mind set of finding opportunities and staying positive. if you would like to see Teresa for some sessions please visit: https://www.teresasaunders.com

If you would like to think about training to become a clinical hypnotherapist please visit: https://www.nzach.ac.nz

If you would like know more about the services that Meredith offers please visit: https://www.meredithmccarthy.com

Join Meredith McCarthy and Teresa Saunders in a captivating conversation on “The Art of Curiosity” in hypnotherapy. In this insightful discussion, we explore the pivotal role of curiosity within therapeutic sessions and its profound impact on client outcomes.

We delve into essential techniques such as sub modalities, and the strategic framework of “when, what, why, how, who” to unearth the true desires and objectives of our clients. Learn how framing the right questions can lead to deeper understanding and connection, enhancing the effectiveness of each session.

Understanding the nuances of building rapport and trust through thoughtful questioning is crucial in hypnotherapy. This video provides valuable insights into creating a supportive and empathetic environment where clients feel understood and valued.

If you’re intrigued by the art of hypnotherapy and wish to train as a professional under skilled practitioners, consider visiting the New Zealand Academy of Clinical Hypnotherapy (NZACH). Discover a pathway to a rewarding career in helping others achieve their personal transformations.

Explore more about our advanced diploma in clinical hypnotherapy and how you can become a part of this transformative field.

For more information please visit: https://www.nzach.ac.nzIf you’re intrigued by the art of hypnotherapy and wish to train as a professional under skilled practitioners, consider visiting the New Zealand Academy of Clinical Hypnotherapy (NZACH). Discover a pathway to a rewarding career in helping others achieve their personal tr