Ep 2: Your Safe Space Meditation cover art

Ep 2: Your Safe Space Meditation

By: Mary Hoang, Rich Lucano, Audible Sleep
Narrated by: Mary Hoang
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  • Summary

  • If you have a visual imagination, you might like to try Your Safe Space Meditation, where you are guided to create a vivid and relaxing sanctuary in your mind. Harnessing your senses and principles of Mindfulness you’ll be completely immersed in a serene and safe space.
    ©2024 Mary Hoang and Rich Lucano (P)2024 Audible Australia Pty Ltd.
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Meditation Sleep Disorders
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.