Darkness Is Golden cover art

Darkness Is Golden

A Guide to Personal Transformation and Facing Life's Messiness

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Darkness Is Golden

By: Mary Hoang, Audible Sleep
Narrated by: Mary Hoang
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $25.92

Buy Now for $25.92

About this listen

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all.

Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future.

Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

If you’re reading this, you’re ready for change: to create space in your life for what really matters to you.

Darkness Is Golden is your invitation to value and accept yourself – to trust your inner voice, break unhelpful habits and live a life on your own terms.

Dealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom.

This book is an opportunity to open your heart, let go of past pain and find your way home – back to yourself.

It’s time to dance with your darkness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Mary Hoang (P)2021 Audible Australia Pty Ltd.
Personal Development Personal Success Inspiring Heartfelt

Critic Reviews

“A gift for anyone wanting to live a bigger, bolder, more courageous life.” (Dr Nicole LePera)

All stars
Most relevant
It is not too much to say that this book has saved my life. Whenever depression raises its head, I pick up this book and instantly know what to do. ‘Darkness is Golden’ is full of exceptional quality professional advice written in an honest tone, as if I was talking to a friend. Thank you, Mary Hoang, for writing this treasure for our hearts. May you be well.

Life changing and life saving

Something went wrong. Please try again in a few minutes.

Loved everything about this listen. The Music is brilliant 👏 too. Thank you for such a brilliant book.

Loved

Something went wrong. Please try again in a few minutes.

Works for me. Many concepts I was already familiar with, but the author’s meditations, exercises and pacing helped me go deeper.

It’s not a Sunday stroll, but since I’d been searching for a new approach, it was worth the uncomfortable work.

My dad died 1 year ago. So there was that. But it helped me work through older issues too.

I appreciated the author’s sharing. It made it all feel more authentic.

So, I highly recommend… if you’re ready to do the work.

Worth it, if you’re ready.

Something went wrong. Please try again in a few minutes.

Mary has a wonderful way with words, this book sounds like caring wisdom from a loving aunt. Mary is honest and humble, and provides great insights into why our brains do what they do, and very practical ways to try to remedy some of the less desirable habits we pick up in our formative years.

Well written and read, brilliant listen

Something went wrong. Please try again in a few minutes.

Well written, simple and very effective. Love it. Thank you so much. What a life changer.
I felt changes each day as I read the book. Much appreciated.

One of the best

Something went wrong. Please try again in a few minutes.

See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.