• Entrena Fuerza en Poco Tiempo (2 sesiones x semana)

  • May 7 2024
  • Length: 9 mins
  • Podcast
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Entrena Fuerza en Poco Tiempo (2 sesiones x semana)

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  • Summary

  • En este video explico las claves para entrenar fuerza (y ganar músculo) en poco tiempo, con solo dos sesiones de entrenamiento a la semana. Puedes descargar aquí el detalle de las rutinas: https://subscribepage.io/entrenafuerza Video completo aquí: https://youtu.be/ApgABim3NpA
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Exercise & Fitness Physical Illness & Disease Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.