Try free for 30 days
-
Sacred Cow
- The Case for (Better) Meat
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $28.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
-
-
Great book, pdf needs to be completed.
- By Helen on 11-03-2022
-
A Bold Return to Giving a Damn
- One Farm, Six Generations, and the Future of Food
- By: Will Harris
- Narrated by: Will Harris
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered–chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food.
-
-
My favourite subject
- By Anonymous User on 18-03-2024
-
Cows Save the Planet
- And Other Improbable Ways of Restoring Soil to Heal the Earth
- By: Judith D. Schwartz
- Narrated by: Judith D. Schwartz
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cows Save the Planet, journalist Judith D. Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems - climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity - there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil. Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive.
-
-
Wow!
- By Mel on 04-02-2021
-
Dirt to Soil
- One Family’s Journey into Regenerative Agriculture
- By: Gabe Brown
- Narrated by: Gabe Brown
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.
-
-
Great read
- By Anonymous User on 01-12-2020
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
A well presented exposé
- By Richard N. on 14-03-2021
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- By: Sally K. Norton
- Narrated by: Sally K. Norton, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
-
-
Must to listen book
- By Dave Morgan on 31-05-2023
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
-
-
Great book, pdf needs to be completed.
- By Helen on 11-03-2022
-
A Bold Return to Giving a Damn
- One Farm, Six Generations, and the Future of Food
- By: Will Harris
- Narrated by: Will Harris
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered–chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food.
-
-
My favourite subject
- By Anonymous User on 18-03-2024
-
Cows Save the Planet
- And Other Improbable Ways of Restoring Soil to Heal the Earth
- By: Judith D. Schwartz
- Narrated by: Judith D. Schwartz
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cows Save the Planet, journalist Judith D. Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems - climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity - there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil. Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive.
-
-
Wow!
- By Mel on 04-02-2021
-
Dirt to Soil
- One Family’s Journey into Regenerative Agriculture
- By: Gabe Brown
- Narrated by: Gabe Brown
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.
-
-
Great read
- By Anonymous User on 01-12-2020
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
A well presented exposé
- By Richard N. on 14-03-2021
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- By: Sally K. Norton
- Narrated by: Sally K. Norton, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
-
-
Must to listen book
- By Dave Morgan on 31-05-2023
-
The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- By: Judy Cho, Laura Spath
- Narrated by: Nancy Peterson
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
-
-
Great resource
- By Naomi Brewster on 14-01-2024
-
The Great Plant-Based Con
- Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
- By: Jayne Buxton
- Narrated by: Laurel Lefkow
- Length: 19 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
-
-
THE BOOK THE ELETE AND WORL DONT WANT YOU TO READ
- By Anonymous User on 30-09-2022
-
Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
- By: Judy Cho
- Narrated by: Judy Cho
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
-
-
:)
- By Glenn on 19-12-2022
-
The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
- Length: 27 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.
-
-
An absolute must read
- By Anonymous User on 01-12-2021
-
Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- By: Sally Fallon, Mary G. Enig
- Narrated by: Camille Mazant
- Length: 22 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
-
Most Delicious Poison
- The Story of Nature's Toxins―from Spices to Vices
- By: Noah Whiteman
- Narrated by: Noah Whiteman
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scratch beneath the surface of a coffee bean, a red pepper flake, a poppy seed, a mold spore, a foxglove leaf, a magic-mushroom cap, a marijuana bud, or an apple seed, and we find a bevy of strange chemicals. We use these to greet our days (caffeine), titillate our tongues (capsaicin), recover from surgery (opioids), cure infections (penicillin), mend our hearts (digoxin), bend our minds (psilocybin), calm our nerves (CBD), and even kill our enemies (cyanide). But why do plants and fungi produce such chemicals? And how did we come to use and abuse some of them?
-
A Soil Owner's Manual
- How to Restore and Maintain Soil Health
- By: Jon Stika
- Narrated by: Greg Young
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Soil Owner's Manual: How to Restore and Maintain Soil Health is about restoring the capacity of your soil to perform all the functions it was intended to perform. This book is not another fanciful guide on how to continuously manipulate and amend your soil to try and keep it productive. This book will change the way you think about and manage your soil.
-
-
Narration lets it down
- By BDB on 24-10-2019
-
Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
-
-
I’ve got my feminist outrage britches on
- By Naomi Brewster on 12-07-2023
-
The Indoctrinated Brain
- How to Successfully Fend Off the Global Attack on Your Mental Freedom
- By: Michael Nehls
- Narrated by: Sam Wells
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments.
-
-
There are options
- By Leonie F. Murray on 09-02-2024
-
The Dorito Effect
- The Surprising New Truth About Food and Flavor
- By: Mark Schatzker
- Narrated by: Chris Patton
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs. Instead we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition.
-
-
Book is great. Narration not so much.
- By Henry Payne on 10-02-2023
-
Soil Science for Regenerative Agriculture
- A Comprehensive Guide to Living Soil, No-till Gardening, Composting and Natural Farming - Complete with a Step-by-Step Action Plan to Quickly Grow Soil
- By: Amélie des Plantes
- Narrated by: Al Pagano
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
According to the UN Convention to Combat Desertification (UNCCD), each year, an estimated 24 billion tons of fertile soil are lost due to erosion. That’s a whopping 3.4 tons lost every year for each person on the planet.
-
-
Adds little of worth, terrible narration
- By Anonymous User on 03-05-2024
-
Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- By: Sally Fallon Morell, Kaayla T. Daniel
- Narrated by: Kaayla T. Daniel
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
Publisher's Summary
We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.
Beef is framed as the most environmentally destructive and least healthy of meats. We’re often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times best-selling author Robb Wolf explore the quandaries we face in raising and eating animals - focusing on the largest (and most maligned) of farmed animals, the cow.
Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed “solutions”. Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as:
- Meat and animal fat are essential for our bodies
- A sustainable food system cannot exist without animals
- A vegan diet may destroy more life than sustainable cattle farming
- Regenerative cattle ranching is one of our best tools at mitigating climate change
You’ll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table.
It’s not the cow, it’s the how!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
Narrator
What listeners say about Sacred Cow
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 26-10-2020
Amazing
A wonderful eye opening journey into how our world works and why we need to change our current path away from processed garbage foods. This book should be part of school curriculum to teach a better understanding of how the next generations can set things right. Until then I'll finish the grass fed steak I sourced from a local farm.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Winston
- 07-03-2022
Vital Insight into Forgotten Knowledge
A potentially dry topic, made riveting by the narrator and the writing style. This is a must for understanding the function of our planet and what true sustainability looks like.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alex
- 03-12-2022
Great book
If only I could share it with my vegan friends. They would take it as a personal attack rather than that I care about their well being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Niall
- 16-11-2020
A must read for any ethical eater
This book takes on misinformation on 3 fronts. it opens the door to an assumed closed argument that plants are better for the environment and makes a very very strong case for regenerative farming and ethical meat.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- holly
- 28-02-2022
Great book about sustainability
For anyone who cares about the sustainability of feeding the world while maintining the best human health. Great read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Branco Grabovac
- 25-03-2022
A little biased but insightful
The authors are heavily biased towards meat consumption even suggesting we should eat more meat than we already do.
However, for anyone that has an open mind this book offers some interesting insight into sustainable food production. Rightfully so, it condones the mass production of heavily sprayed mono crops that are promoted as healthy and sustainable alternatives to humanely produced meat.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- neil cannon
- 05-10-2022
Wonderful. Thank you.
Well researched and excellent all around. Thank you, please keep doing what you’re doing. Only criticism - the narrator pronounces the word “suggestion” like it has a D in it. “SuDggestion”. Call me pedantic but given the job is to be a good speaker, this could have been improved.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Annabelle
- 18-03-2022
EVERYONE SHOULD READ THIS BOOK
Great book for anyone considering Veganism.
Consider why you want to go vegan, and use a balanced pro/con list.
Remember your health and understand the real earth impact -LISTEN to ALL points of view, , don't just accept what people tell you, do some research before blindly hopping on board the vegan train, because it has important implications.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- jarrod
- 08-05-2022
Insightful & informative
Thoroughly researched and well explained. Takes an unpopular perspective on a very confusing and ideologically driven topic. Written in a very logical, calm and unbiased way. Encourages independent thought on the subject rather than an emotional reaction. Really great stuff - highly recommended. My only gripe is that the style of narration didn’t really suit this type of book. Never mind, still a great listen.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 09-07-2022
A must read!
Such an eye opening book about the misinformation spread about animals in our food system.
As someone who was convinced by the vegan doctrine but lost connection with it over time, it is very interesting and affirming to read this book. I hope more people open their mind to the possibility that things are not black and white as the media portrays.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!