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The Big Leap Audiobook

The Big Leap

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Publisher's Summary

Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned.

Sound familiar? This is what New York Times best-selling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock.

In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than 1,000 extraordinary achievers in business and the arts, from rock stars to Fortune 500 executives, whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem.

The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

©2009 Gay Hendricks; (P)2009 HarperCollins Publishers

What Members Say

Average Customer Rating

4.7 (170 )
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4.6 (145 )
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4.7 (144 )
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Performance
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  •  
    Teira 20/09/2016
    Teira 20/09/2016 Member Since 2016
    HELPFUL VOTES
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    "Brilliant book. Really changed my outlook. Will read again and again"

    Brilliant book. Really changed my outlook. Will read again and again. Interested in finding more books like it.

    1 of 1 people found this review helpful
  •  
    Mrs TA O'Meara Smith 28/08/2017
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    "We create our own time"

    This book helped me to understand you can create you're own harmony - it's easy you just have to decide. Very powerful. I highly recommend.

    0 of 0 people found this review helpful
  •  
    Erin Cafferkey 24/08/2017
    Erin Cafferkey 24/08/2017 Member Since 2017
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    5
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    "Insightful, useful, entertaining"

    What a great book! I have just finished and am listening to it again straight away.

    0 of 0 people found this review helpful
  •  
    Mandy Wright 29/06/2017
    Mandy Wright 29/06/2017 Member Since 2017
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    6
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    "Life changing read"

    I loved this book. It has helped my so many ways to see my Upper Limit problems and what I can do to change these into experiences that are going to fill my life and my family's life with love and abundance.
    Thank you Mr Hendricks xx

    0 of 0 people found this review helpful
  •  
    sarah 25/06/2017
    sarah 25/06/2017 Member Since 2015
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    4
    3
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    "amazing book very good read"

    love this makes so much sence really helps with alot of things thank you so much

    0 of 0 people found this review helpful
  •  
    10/06/2017
    10/06/2017
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    2
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    "Great listen!"

    Great listen, very easy going and interesting insight into how we limit ourselves in so many aspects of life. Dear recommend!

    0 of 0 people found this review helpful
  •  
    BernieDee 11/05/2017
    BernieDee 11/05/2017 Member Since 2017
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    "Best book in this topic area"

    This is one of the best, if not the best, books I've ever read on upper limits. A must read, not just for business but also, for life.

    0 of 0 people found this review helpful
  •  
    20/04/2017
    20/04/2017
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    REVIEWS
    2
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    "Definitely woth reading"

    I found this book to be so valuable in helping uncover why I'm holding myself back. I will definately go back to listen again and really work my way through the questions and implement changes

    0 of 0 people found this review helpful
  •  
    Jeff 16/03/2017
    Jeff 16/03/2017 Member Since 2016
    HELPFUL VOTES
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    "Simplicity with great stories"

    My life is falling into place as I see myself through the authors own trials and tribulations. I recommend this book to any one looking for success and finding they are repeatedly having success and falling over again. Thank you.

    0 of 0 people found this review helpful
  •  
    Martin Castilla 27/01/2017
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    "Excellence in my ears."
    If you could sum up The Big Leap in three words, what would they be?

    Useful, actionable, life-changing.


    What was one of the most memorable moments of The Big Leap?

    Realizing it applies to me and my life. And also pretty much everyone else I know. We all can take a big leap.


    What does Gay Hendricks bring to the story that you wouldn’t experience if you had only read the book?

    His personal style is homely, and self-effacing. The story rolls out in a way that makes sense, and we're carried to that next level effortlessly.


    Any additional comments?

    Loved it, and already highly recommended to others.

    0 of 0 people found this review helpful
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  • Monica Raven
    Canberra, Australia
    20/08/09
    Overall
    "Inspiring, useful, a little preachy but VERY good"

    Thought-provoking, inspiring, a little preachy but otherwise VERY good...

    I agree with other reviews that this book starts off feeling a little anthonyrobbinesque (yes I did just make that word up haha) - but I was intrigued to see where it went, and how it developed.
    I found it extremely useful more as a springboard for exploring my own situation and my own limits. I am somewhat skeptical by nature, and so took the book as I do any self-help resource - with a good grain of salt and an open mind.
    I would say that anyone expecting a manual for success will probably be somewhat disappointed - but anyone with the courage to look inside themselves and honestly ask what holds them back from happiness and success will find the book inspiring and thought provoking.
    No book holds "the answers" in itself, but I think this book could help people to begin really *looking* for the answers.
    I'm listening to this for the 2nd time, and am buying a copy for a friend. I think that speaks as loud as any long-winded review, hm? ;)

    17 of 17 people found this review helpful
  • JasonHewlett
    25/08/14
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    "Changes my life"

    This book has changed my life. The way I live think act respond. The hours that were once days are now minutes as I embrace Einstein Time. The concepts I share with those around me. I bet I've accidentally sold dozens of copies of this book just by how much I tell others about its influence. I've listened to it 10 times now and am making my Big Leap into the life I've always meant to create.

    10 of 10 people found this review helpful
  • Lea Zimmerman
    Gladewater, TX, United States
    17/06/11
    Overall
    "On my third listen"

    It might take me years to implement all the wisdom in this book, but thanks to this book, I will take a lighthearted, 'hmm' approach to the learning. I was so ready for this. Between Don Miguel Luiz, Gary Zukav, Chopra, Byron Katie and now Hendricks...life is amazing and ever more amazing all the time.

    Inspirational, uplifting, transformative... how can I add stars?

    10 of 10 people found this review helpful
  • david
    Winston Salem, NC, United States
    3/03/12
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    "Breaking Your Personal Glass Ceiling"

    This book is really eye opening. Does this sound like you – You have success and things are going very well. Then something goes wrong and you end up back where you were. Has that happened in your career, with your finances or your relationships? If you said yes, The Big Leap is for you. It is about how to recognize your upper limit behavior and break through you self imposed glass ceiling.

    8 of 8 people found this review helpful
  • Deep Reader
    Earth
    12/07/09
    Overall
    "Okay, but it's still lacking"

    The beginning is powerful, but then the book turns dull and inconsistent. It tries to be inclusive to many things, but lost my attention -and my interest- in the process.

    4 of 4 people found this review helpful
  • kimberly
    claremont, CA, United States
    30/04/09
    Overall
    "Chock full of important concepts"

    The Big Leap is full of wisdom and practical, applicable steps. I appreciate the depth of this book-it reflects a profound knowledge in psychology, relationship, spirituality and human potential. This is the real deal. I have at least 3 big new concepts from this book that I'm certain will be pivotal to my life. Thank you, Gay Hendricks.
    The audio is read by the author, but don't be wary potential buyers. I often am disappointed with author-read material because they often don't have the "polish" of the professional readers. But Gay Hendricks' reading is an easy listen. The audio has the feeling of a caring friend/coach/ therapist imparting material they truly care about. Really, I can't say enough about this book. Get it.

    29 of 34 people found this review helpful
  • Doris Morgado
    5/06/17
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    Performance
    Story
    "Game Changer"

    This book was recommended to me by a friend and boy am I glad that I listen to her. This book is a game changer. Within the first five minutes I knew I was in the right place. Halfway through the book, things started shifting in my life. I'm so thankful for it.

    1 of 1 people found this review helpful
  • pilatesgirlsocal
    5/05/17
    Overall
    Performance
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    "This really gets you thinking... life-changing!!"

    I'm in the process of reinventing myself in my 50's having become a Life Coach a little over a year ago. I'm always looking to up-level myself and most books can be helpful but I find often times it's something I've heard before or maybe just didn't resonate with me. Well, this book is different... I immediately hit replay after I'd finished it because there's so much GOLD in it that I knew I had to listen again to absorb more of the incredible insights it offers. Gay has a great way of putting things... his playfulness and witty choice of words makes it fun to listen to and his passion makes you want what he's got. Love this book!!!

    1 of 1 people found this review helpful
  • Lisa Pecunia
    Herndon, VA
    15/04/17
    Overall
    Performance
    Story
    "Best self-help book ever"

    I've read or listened to this book more than a dozen times over the years and every time it surprises me with some new nuggets of wisdom that are highly relevant to my life at that moment in time. I have recommended it more times than I can count and I have bought copies and given them as gifts many many times. It is my personal life bible. Thank you Gay.

    1 of 1 people found this review helpful
  • Pen Name
    24/11/16
    Overall
    Performance
    Story
    "Great explanation!"

    This is a great book if your struggling with personal barriers and glass ceilings... Gives excellent advise! Well read and easy to follow!

    1 of 1 people found this review helpful
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  • Sarah
    LONDON, United Kingdom
    13/04/12
    Overall
    "The Big Leap - let it change the way you think!"

    The Big Leap by Gay Hendricks is by far the best personal development book I've ever read (or even better, listened to!).
    Gay makes everything very clear, and gives easy steps to take in order to improve your mindset, which in turns allows you to make positive changes.
    The audiobook format is excellent, as it's so easy to focus on what's being said when you're listening, rather than being distracted whilst reading. I'm listening to it for the second time already!
    I've recommended this to a dozen of my friends.

    4 of 4 people found this review helpful
  • Mary Collin
    UK - Midlands
    12/07/15
    Overall
    Performance
    Story
    "Interesting & thought provoking"

    This was recommended to me and I'm very happy to recommend it too. An easy listen - I like Gay's delivery - and with really interesting content and lots of helpful examples illustrating key points.

    The Upper Limit concept is clearly defined and is one that will stick in my mind! Thank you.

    1 of 1 people found this review helpful
  • AmeyG
    20/06/15
    Overall
    Performance
    Story
    "Medicine for the nerves"

    Speaks of intangible but real stuff that calms nerves . Greatly worth the time invested.

    1 of 1 people found this review helpful
  • Dawn
    Worcester Park, United Kingdom
    16/04/11
    Overall
    "Insights into why we undershoot our potential"

    I read this in paperback last year and really enjoyed it, yet as with many personal development products/services, I felt I needed more to get the key learning points really down pat. This recording just does that for me.
    If you haven't read the book, this audio version can definitely stand alone and is a really good listen.
    Great that the author is doing the reading, and he does it very well, with humour, gentleness and wisdom, in a style that's easy to listen to. Gay provides really practical insights into why so many of us undershoot our potential, often unwittingly, and have hidden 'upper limits' that we don't even realise are holding us back.
    For me it reprised some real 'aha' moments, and reminded me of important things I'd forgotten once the book was back on the shelf. That's one of the reasons I like audiobooks: somehow it's easier to listen to them over and over and dip back in when I feel the need.

    3 of 4 people found this review helpful
  • Matthew Geeleher
    19/09/17
    Overall
    Performance
    Story
    "Just what I've been looking for"

    Hendricks put into words a phenomenon I had experienced throughout my adult life that I have never been able to describe until now. There are plenty of self development books that will tell you what steps to follow to be successful, but this is the only one I have found that teaches you how to overcome your aversion to taking those steps in the first place. Brilliantly written and wonderfully narrated.

    0 of 0 people found this review helpful
  • Charlene Allison
    Denmark
    12/09/17
    Overall
    Performance
    Story
    "This Book is Changing The Way I Behave"

    Learn about your upper limits and why you always seem to sabotage getting ahead. Find out what your genius level is and how to start operating on it.

    I found myself nodding vigorously as Gay Hendricks described scenario after scenario of sabotaging behaviour. I could definitely relate.

    This book is a must for everyone!

    0 of 0 people found this review helpful
  • Claire
    25/08/17
    Overall
    Performance
    Story
    "Take the leap!"

    Loved it, thought provoking and inspiring. Especially helpful for a trainee counsellor to hear his stories

    0 of 0 people found this review helpful
  • Mr J M R Da Cova
    29/07/17
    Overall
    Performance
    Story
    "short and to the point"

    love it and plain from again as so many good ideas, think this will be added to my list to keep

    0 of 0 people found this review helpful
  • JedHoll
    22/07/17
    Overall
    Performance
    Story
    "Some new concepts"

    Really enjoyable read - the author introduces the concept of the "upper limit" we impose on ourselves and four reasons why me might be afraid of fulfilling our potential- would recommend- some original concepts I haven't came across elsewhere

    0 of 0 people found this review helpful
  • Steven FLEMING
    Devon, England
    7/06/17
    Overall
    Performance
    Story
    "Change your thoughts and change your life"

    A great book, and has really helped me appreciate the simplicity and effect of just being more aware of myself, my thoughts and subconscious. If you can put some or all of this into practice it will improve your life.

    0 of 0 people found this review helpful

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