Regular price: $11.23

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – love a book or swap it for free
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $16.45/month
OR
In Basket

Publisher's Summary

In this inspirational program, best-selling author and lecturer Louise L. Hay brings you affirmations for morning and evening that will help you start the day with hope, and end the day with joy and contentment.

Louise motivates you to begin your day with positive affirmations that can open up new possibilities for you. Then she helps you close the day with gratitude for all that has been experienced, preparing you for a deep and restful sleep.

©1988 Louise L. Hay (P)1988 Hay House, Inc.

What members say

Average Customer Ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    2

Performance

  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Laura
  • 26-03-2005

Mind Saver

I listened to this tape every morning and evening faithfully when I was experiencing extreme anxiety. I had just found out my son had cancer. I could not sleep or eat focus or concentrate. The meditations helped me rest at night which was a wonderful gift. In the morning it helped me face the new day.

Don't think you have to be anxious to listen to this program. It is wonderful and I would not be without it. Louise Hay has such a soothing voice and such wisdom. Highly recommended.

50 of 51 people found this review helpful

  • Overall
    5 out of 5 stars
  • Angel
  • 02-02-2008

This is a life changing speech

Wow Wow Wow! What a wonderful opportunity to be able to listen to this. I feel that life is wonderful and it is bringing into my life people like Louise Hay, with this wonderful book to provide me with spiritual guidance. I bought this audiobook a couple of months ago, and it has been my inspiration ever since.
Louise, I love you! You are wonderful. May life give you back multiplied all the healing and blessings that you provide us, your audience.

7 of 7 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Stacey
  • 30-06-2015

I listen to the evening meditation every night<br />

great for helping quiet my mind. I listen to this every night add I go to sleep

6 of 6 people found this review helpful

  • Overall
    4 out of 5 stars
  • Shelley
  • 29-01-2010

Inspirational

Louise has a lovely voice and is passionate about helping people improve their lives. I use the morning meditation frequently and find it effective. (I tend to fall asleep during any evening meditations.)

6 of 6 people found this review helpful

  • Overall
    5 out of 5 stars
  • Kat
  • 10-07-2009

Perfect Meditation, Both Morning and Evening

The morning meditation helps bring to mind everything we can be greatful for. You see the blessings instead of the lack. The night meditation is equally beneficial. You relax totally, let go of negative emotions, and prepare your mind for peaceful sleep. Gratitude and letting go...two very important healthy steps...coupled with Louise's saintly voice and words!

12 of 13 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Christi
  • 01-03-2016

Just what I was needing...

Amazing way to start and end my day! So many profound ideas to consider and reflect on. Part of my daily routine now. Thank you Louise for your wonderful insights.

4 of 4 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Catherine Veeser
  • 13-01-2016

my favorite meditations!

This is THE best way to start and end the day. Louise Hay's pleasing tone and uplifting words truly help to create the day I want.

4 of 4 people found this review helpful

  • Overall
    5 out of 5 stars
  • Mark K
  • 13-11-2007

Found it!

I had this meditation on cassette tape years ago. Lost it and could not find it anywhere. I am so please I found it here. It helped me in the past to relax and focus on the simplicity of life.

Now I can take that journey into relaxation again.

Thank you Audible.

8 of 9 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • grace lorenzo
  • 17-02-2017

It's Louise Hay! Perfect in every way!!!

It's Louise Hay! Perfect in every way!!! Love it. Fell asleep and woke up to this audio book ! This is magic! I am grateful!

2 of 2 people found this review helpful

  • Overall
    3 out of 5 stars
  • Dan
  • 03-02-2007

I would not recommend.

The recording is old and VERY poor quality. There is also bad piano music in the background that doesn't is more annoying than soothing. I would not recommed this.

14 of 18 people found this review helpful

Sort by:
  • Overall
    4 out of 5 stars
  • Sherain
  • 02-08-2007

Good way to keep a positive focus

Louise Hay has such a soothing voice - listening to her makes me feel like everything is going to be OK. The morning meditation is focused on starting the day with gratitude. The evening meditation is focused on relaxing and letting the day go with ease and grace and refocusing on positivity. Both meditations are about 25 minutes long.

If you like her work, then you will enjoy this meditation. If you have never read any of her material - I would recommend listening to 'You can heal your life'.

6 of 6 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Kindle Customer
  • 24-10-2016

Excellent

Excellent totally recommended this is a great way to start and end the day Will be listening to this book everyday from now on

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Enni
  • 08-02-2016

Very relaxing

Very nice relaxing and I feel reborn after each session. Wonderful experience! Thank you Louise!

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Henrietta MacEwen
  • 16-02-2015

Listened every day

This guided me through one of the most difficult times in my life, I still use morning and night. It is the best I have come across. Thank you Louise x

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Mandy
  • 13-04-2013

Top and tail the day!

A great way to start and or finish the day. Although I don't always do the "morning" meditation first thing it is still a useful pause at a later point in the day. Going to bed on a positive note, with the evening reflection, also helps me get a good restful night.

1 of 1 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Amazon Customer
  • 02-12-2015

Everyday Useful Quotes

I mainly listen to this on my head phones on the way to work. I find it helps to prepare me for the day ahead. The quotes are useful and can be used in a variety of stressful situations. I find myself applying them when I feel stressed and they often take my mind off the issue I am worrying about.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • EL
  • 28-02-2017

Nonsense and odd clicking noise in background

Total rubbish, thanking the stove and other electrics
Appliances! Thanking the bed and a lot more drivel. I know your at peace and being calm, but I don't feeel that thanking electrical appliances for working is what I need. There is no relaxation intro either, simple lie there and get on with the thanking.
Narrator is okay but all American, reminded me of my gran talking.
Worts thing is that while you are listening there is an intermittent clicking. Which really is off putting when you are trying to relax.

0 of 1 people found this review helpful